Best 2 Easy Grilled Chicken Teriyaki Recipes
**Grilled Chicken Teriyaki: A Flavorful Japanese Dish Made Easy**
Grilled chicken teriyaki is a delectable Japanese dish that combines the savory flavors of grilled chicken with a sweet and tangy teriyaki sauce. This popular dish is often served with rice and vegetables, making it a complete and satisfying meal. The article provides three variations of grilled chicken teriyaki recipes: a classic recipe, a healthier version, and a variation with pineapple. Each recipe is easy to follow and can be customized to your taste preferences. Whether you're a seasoned cook or a beginner, this article has the perfect recipe for you to create a delicious grilled chicken teriyaki dish that will impress your family and friends.
EASY GRILLED CHICKEN TERIYAKI
Chicken breasts marinated in teriyaki sauce, lemon, garlic, and sesame oil, then grilled to a tasty finish. Very easy and great for a hot summer's evening. Leftovers are great on a green salad or sandwich. Be sure to grill very hot and very fast!!
Provided by prissycat
Categories World Cuisine Recipes Asian
Time P1DT30m
Yield 4
Number Of Ingredients 5
Steps:
- Place chicken, teriyaki sauce, lemon juice, garlic, and sesame oil in a large resealable plastic bag. Seal bag, and shake to coat. Place in refrigerator for 24 hours, turning every so often.
- Preheat grill for high heat.
- Lightly oil the grill grate. Remove chicken from bag, discarding any remaining marinade. Grill for 6 to 8 minutes each side, or until juices run clear when chicken is pierced with a fork.
Nutrition Facts : Calories 240 calories, Carbohydrate 16.6 g, Cholesterol 67.2 mg, Fat 7.5 g, Fiber 0.1 g, Protein 25.2 g, SaturatedFat 1.4 g, Sodium 691 mg, Sugar 11.4 g
SUPER EASY GRILLED CHICKEN TERIYAKI
This is a really simple way to jazz up a plain old teriyaki sauce. Magic happens when the chicken marinates. This flavorful chicken is moist and a quick and easy weeknight meal. So much better than takeout. Add steamed rice, a veggie and dinner is served.
Provided by Kathy D
Categories Chicken
Time 30m
Number Of Ingredients 5
Steps:
- 1. Combine the teriyaki sauce, lemon juice, garlic and sesame oil in a large Ziploc bag. Add the chicken. Shake to coat. Place in the refrigerator for 1-12 hours to marinate, turning every so often.
- 2. Preheat grill on medium-high heat and lightly oil the grill grate (before it gets too hot).
- 3. Remove chicken, discarding marinade, and place on the grill.
- 4. Grill for about 6-8 minutes on each side or until juices run clear. (This could take even less time depending on the thickness of your chicken breasts.)
Tips:
- Choose the right chicken: Boneless, skinless chicken breasts or thighs work best for this recipe. If you're using chicken breasts, pound them to an even thickness so they cook evenly.
- Make sure your grill is hot: A hot grill will help to sear the chicken and give it a nice char. Preheat your grill to medium-high heat before cooking the chicken.
- Don't overcook the chicken: Chicken is cooked through when it reaches an internal temperature of 165 degrees Fahrenheit. Overcooking will make the chicken dry and tough.
- Use a good quality teriyaki sauce: The teriyaki sauce is what gives this dish its flavor, so it's important to use a good quality sauce. Look for a sauce that is thick and flavorful.
- Let the chicken rest before serving: This will allow the juices to redistribute throughout the chicken, making it more tender and juicy.
Conclusion:
This easy grilled chicken teriyaki is a delicious and healthy meal that can be enjoyed by the whole family. It's perfect for a weeknight dinner or a backyard barbecue. The chicken is tender and juicy, and the teriyaki sauce is flavorful and slightly sweet. Serve with rice, noodles, or vegetables for a complete meal.
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