Best 2 Easy Gluten Free Pumpkin Bars Recipes

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Indulge in the delectable flavors of fall with these easy-to-make gluten-free pumpkin bars, a delightful treat that combines the comforting taste of pumpkin with a moist and tender crumb. Perfect for any occasion, these bars are not only a feast for the taste buds but also a visual delight with their vibrant orange hue. This recipe caters to those with gluten sensitivities or preferences, ensuring that everyone can savor the goodness of pumpkin in a guilt-free manner. Additionally, the recipe offers a vegan variation, making it accessible to those following a plant-based diet. The step-by-step instructions and detailed ingredient list guarantee a hassle-free baking experience, resulting in irresistibly soft and flavorful pumpkin bars that will leave you craving more.

Check out the recipes below so you can choose the best recipe for yourself!

GLUTEN-FREE PUMPKIN BARS WITH CREAM CHEESE FROSTING {DAIRY-FREE OPTION}



Gluten-Free Pumpkin Bars With Cream Cheese Frosting {Dairy-Free Option} image

An easy recipe for gluten-free pumpkin bars with cream cheese frosting. This classic pumpkin gluten-free dessert also has a dairy-free option.

Provided by Audrey from Mama Knows Gluten Free

Categories     Dessert

Time 50m

Number Of Ingredients 16

1 15-ounce can canned pumpkin (Not pumpkin pie filling.)
1 teaspoon baking soda
2 teaspoons baking powder
1/2 teaspoon salt
1 tablespoon pumpkin pie spice
1 teaspoon ground cinnamon
1 teaspoon pure vanilla extract
3/4 cup granulated sugar
1/2 cup brown sugar, packed
3 large eggs
2 cups all-purpose gluten-free flour with xanthan gum
1 cup vegetable oil (You can also use 1/2 cup apple sauce and 1/2 cup of oil in place of the whole cut of oil.)
1 8-ounce cream cheese, softened (For dairy-free I used Kite Hill dairy-free cream cheese.)
1/2 cup butter (For dairy-free I used Smart Balance.)
3 cups powdered sugar
1 teaspoon pure vanilla extract

Steps:

  • Preheat the oven to 350°F and grease a 10 x 15-inch baking pan with gluten-free cooking spray. Or line the pan with parchment paper.
  • In a large bowl, mix together the canned pumpkin, baking powder, baking soda, salt, cinnamon, pumpkin pie spice, and pure vanilla extract until fully combined.
  • Add the granulated sugar and brown sugar and mix until fully combined.
  • Add the eggs and mix until combined.
  • Add the gluten-free flour and mix until combined.
  • Add the vegetable oil mix until well blended. (or 1/2 cup apple sauce and 1/2 cup vegetable oil)
  • Pour into the greased 15 x 10-inch. or 9 x 13-inch baking pan. Bake for 25-30 minutes. Cool completely before frosting or cutting.
  • Store leftovers in an air-tight container or cover with plastic wrap refrigerate.

Nutrition Facts : ServingSize 1 bar, Calories 256 kcal, Carbohydrate 33 g, Protein 2 g, Fat 14 g, SaturatedFat 10 g, Cholesterol 31 mg, Sodium 138 mg, Fiber 1 g, Sugar 26 g

GLUTEN-FREE PUMPKIN BARS WITH CREAM CHEESE FROSTING



Gluten-Free Pumpkin Bars with Cream Cheese Frosting image

A perfect dessert for fall potlucks, these delicious pumpkin bars are gluten free and topped with yummy cream cheese frosting.

Provided by By Betty Crocker Kitchens

Categories     Dessert

Time 3h20m

Yield 48

Number Of Ingredients 16

4 eggs
2 cups granulated sugar
3/4 cup vegetable oil
1 can (15 oz) pumpkin (not pumpkin pie mix)
2 cups Betty Crocker™ Gluten Free all-purpose rice flour blend
2 teaspoons gluten-free baking powder
1 teaspoon baking soda
1/2 teaspoon salt
2 teaspoons ground cinnamon
1/2 teaspoon ground ginger
1/4 teaspoon ground cloves
1 package (8 oz) 1/3-less-fat cream cheese (Neufchâtel), softened
2 tablespoons butter, softened
1 teaspoon pure vanilla
4 cups powdered sugar
1 teaspoon fat-free (skim) milk

Steps:

  • Heat oven to 350°F. Spray 15x10x1-inch pan with cooking spray.
  • In large bowl, beat eggs, granulated sugar, oil and pumpkin with whisk until smooth. Stir in flour blend, baking powder, baking soda, salt, cinnamon, ginger and cloves. Spread in pan.
  • Bake 25 to 30 minutes or until toothpick inserted in center comes out clean and bars spring back when touched lightly in center. Cool completely, about 2 hours.
  • In medium bowl, beat cream cheese, butter and vanilla with electric mixer on low speed until smooth. Gradually beat in powdered sugar, 1 cup at a time, on low speed until smooth and spreadable. If necessary, beat in milk 1/2 teaspoon at a time until desired consistency. Spread frosting over bars; refrigerate 30 minutes before cutting for frosting to set. Cut into 8 rows by 6 rows. Store loosely covered in refrigerator.

Nutrition Facts : Calories 150, Carbohydrate 24 g, Cholesterol 20 mg, Fat 1, Fiber 0 g, Protein 1 g, SaturatedFat 1 1/2 g, ServingSize 1 Bar, Sodium 120 mg, Sugar 19 g, TransFat 0 g

Tips:

  • Prepare Ingredients Accurately: Measure ingredients precisely using proper measuring tools to ensure the correct proportions.
  • Use Quality Gluten-Free Flour: Choose a high-quality gluten-free flour blend that produces consistent results. Some popular options include almond flour, coconut flour, and oat flour.
  • Don't Overmix the Batter: Overmixing can result in dense, chewy bars. Mix the batter until just combined to maintain a light and fluffy texture.
  • Bake in a Preheated Oven: Preheat your oven to the specified temperature before placing the pumpkin bars inside. This helps ensure even baking and prevents undercooked centers.
  • Cool Completely Before Frosting: Let the pumpkin bars cool completely before applying the frosting. This prevents the frosting from melting and sliding off the bars.
  • Decorate as Desired: Get creative with your decorations! You can sprinkle chopped nuts, drizzle melted chocolate, or add a dollop of whipped cream on top of the frosted bars.

Conclusion:

These gluten-free pumpkin bars offer a delicious and satisfying treat that caters to individuals with gluten sensitivities or those seeking a healthier alternative. With the right ingredients, careful preparation, and a touch of creativity, you can create moist, flavorful pumpkin bars that rival traditional recipes. Whether you enjoy them as a snack, dessert, or part of a festive gathering, these pumpkin bars are sure to delight your taste buds and leave you craving more. Experiment with different frosting options, toppings, and decorations to find your perfect combination and impress your friends and family with your culinary skills. Happy baking!

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