Best 2 Easy Gluten Free Baked Chicken Breasts Recipes
**Gluten-Free Baked Chicken Breasts: A Culinary Symphony of Flavor and Health**
In the realm of culinary delights, few dishes can rival the allure of tender, succulent chicken breasts, expertly baked to perfection. This article presents a symphony of gluten-free baked chicken breast recipes, each a masterpiece of flavor and health. From the classic simplicity of Lemon Herb Chicken to the bold zest of Spicy Chipotle Chicken, these recipes cater to a wide range of palates and dietary preferences. Whether seeking a quick weeknight dinner or an impressive dish for a special occasion, these gluten-free baked chicken breast recipes are sure to tantalize taste buds and nourish bodies. Embark on a culinary journey that harmonizes taste, health, and convenience.
GLUTEN-FREE OVEN BAKED CHICKEN
Living gluten freely and craving fried chicken? Try our finger licking version thanks to Bisquick® Gluten Free mix.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 1h10m
Yield 5
Number Of Ingredients 8
Steps:
- Heat oven to 400°F. Melt butter in 13x9-inch baking dish in oven.
- In medium bowl, stir Bisquick mix, salt, paprika, garlic powder and pepper. Place eggs in shallow dish. Dip chicken into eggs, then coat with Bisquick mixture; repeat dipping in eggs and Bisquick mixture. Place skin side down in heated dish.
- Bake 35 minutes. Turn chicken; bake about 15 minutes longer or until juice is clear when thickest part is cut to bone (165°F).
Nutrition Facts : Calories 420, Carbohydrate 21 g, Cholesterol 195 mg, Fat 1 1/2, Fiber 0 g, Protein 36 g, SaturatedFat 7 g, ServingSize 1 Serving, Sodium 680 mg, Sugar 2 g, TransFat 1/2 g
EASY GLUTEN FREE BAKED CHICKEN BREASTS
Ever single time we do a survey on the blog and ask what kinds of new recipes readers would like to see, the #1 request is always the same..
Provided by Jane Kaylie
Categories Meat Appetizers
Time 20m
Number Of Ingredients 6
Steps:
- 1. To brine your chicken breasts, simply fill a large bowl with 4 quarts of warm water and ¼ cup kosher salt. Stir to combine until most of the salt is absorbed. Add the chicken breasts and let them sit in the mixture to brine for 15 minutes. Or you can also also cover the bowl and refrigerate for up to 6 hours. Remove the chicken breasts and pat dry with a paper towel when ready to use.
- 2. See the rest of instructions @@ http://goo.gl/xaXcNa
Tips:
- Prep your chicken breasts: Before baking, ensure your chicken breasts are evenly sized for even cooking. If they're thick, consider slicing them horizontally to create thinner cutlets.
- Use a good quality gluten-free flour blend: Not all gluten-free flours are created equal. Choose a blend that's specifically designed for baking and that contains a variety of flours, such as almond flour, coconut flour, and tapioca flour. This will help ensure your chicken breasts have a crispy coating.
- Don't overcrowd the baking sheet: When placing the chicken breasts on the baking sheet, make sure they're not touching each other. This will allow the air to circulate and help them cook evenly.
- Bake at a high temperature: Baking the chicken breasts at a high temperature will help them develop a crispy coating. Aim for a temperature of 400°F (200°C) or higher.
- Don't overcook the chicken: Chicken breasts can dry out quickly, so it's important to not overcook them. The best way to tell if they're done is to use a meat thermometer. The internal temperature should be 165°F (74°C).
Conclusion:
These gluten-free baked chicken breasts are a delicious and easy-to-make meal that's perfect for a weeknight dinner. They're crispy on the outside, tender and juicy on the inside, and can be served with a variety of sides. Whether you're following a gluten-free diet or just looking for a healthier alternative to traditional fried chicken, this recipe is sure to become a favorite.
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