Unlock the secrets of crafting a delightful Frozen Fruit Salad with our comprehensive guide. Discover a refreshing and vibrant treat that's not only delicious but also incredibly easy to make. In this article, we'll take you through three unique recipes, catering to various dietary preferences and taste profiles. From a classic medley of fresh fruits to a tropical twist with a hint of coconut, and a delightful vegan option bursting with berries, we've got you covered. Get ready to impress your family and friends with this healthy and flavorful dessert, perfect for any occasion. With our step-by-step instructions and helpful tips, you'll be whipping up this frozen delight like a pro in no time. So, grab your favorite fruits, and let's dive into the world of frozen fruit salad indulgence!
Here are our top 2 tried and tested recipes!
FROZEN FRUIT SALAD
I use this recipe to add a healthy twist to brown-bag lunches. I'm always in a hurry in the morning, so having a ready-made salad in the freezer is a huge help. -Virginia Powell, Eureka, Kansas
Provided by Taste of Home
Categories Breakfast Brunch Lunch
Time 20m
Yield 24 servings.
Number Of Ingredients 6
Steps:
- In a food processor, chop apricots. In a bowl, combine the apricots, strawberries, bananas, pineapple, orange juice and water. Ladle into muffin cups that have been sprayed with cooking spray. Freeze. , When frozen, quickly remove salads to tightly covered storage containers. When packing a lunch, place a salad in an individual storage container in a thermal lunch bag and it will thaw by lunchtime.
Nutrition Facts : Calories 62 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 2mg sodium, Carbohydrate 16g carbohydrate (14g sugars, Fiber 1g fiber), Protein 1g protein.
FROZEN FRUIT AND NUT SALAD
For a cool treat, I serve this frozen salad. The fruit is so flavorful and is so easy to whip up.-Betty Shaw, Weirton, West Virginia
Provided by Taste of Home
Categories Lunch Side Dishes
Time 15m
Yield 15 servings.
Number Of Ingredients 7
Steps:
- In a large bowl, combine milk and pie filling. Add oranges, pineapple and nuts. Gently fold in whipped topping. Spread in a 13-in. x 9-in. pan. Cover and freeze. Remove from the freezer 15 minutes before serving. Cut into squares; serve on lettuce-lined plates if desired.
Nutrition Facts :
Tips:
- Choose ripe, fresh fruit. This will ensure that your salad is the best quality.
- Wash and dry the fruit thoroughly before freezing. This will help to prevent ice crystals from forming on the fruit.
- Cut the fruit into bite-sized pieces. This will make it easier to eat the salad.
- Freeze the fruit in a single layer on a baking sheet. This will help to prevent the fruit from sticking together.
- Once the fruit is frozen, transfer it to a freezer-safe bag or container. This will help to keep the fruit fresh and prevent freezer burn.
- When you're ready to eat the salad, thaw the fruit in the refrigerator overnight or at room temperature for a few hours. You can also microwave the fruit on defrost for a few minutes.
Conclusion:
Frozen fruit salad is a delicious and healthy way to enjoy your favorite fruits all year long. It's easy to make and can be customized to your liking. You can add yogurt, granola, or honey to make it a more complete meal. Frozen fruit salad is also a great way to get your kids to eat more fruit. They'll love the sweet, icy texture and the variety of flavors. So next time you're looking for a healthy and refreshing snack, reach for a bowl of frozen fruit salad.
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