Best 4 Easy Frittata For Two Recipes
**A Flavorful Fusion of Eggs, Veggies, and Cheese: A Culinary Journey through Easy Frittata Recipes for Two**
Indulge in a culinary adventure with our collection of easy frittata recipes, perfectly crafted for a delightful meal for two. Frittatas, a versatile Italian dish, are a symphony of eggs, vegetables, and cheese, bound together in a golden embrace. With minimal effort and endless variations, these recipes promise a flavorful and satisfying experience. From classic combinations to innovative flavor profiles, each frittata is a canvas for creativity, inviting you to experiment with your favorite ingredients. Whether you're a seasoned chef or a novice in the kitchen, these recipes will guide you effortlessly through the process, ensuring a delectable outcome every time. Prepare to tantalize your taste buds with a medley of textures and flavors, as you embark on a journey of culinary exploration with our easy frittata recipes.
FLORENTINE FRITTATA FOR TWO
Steps:
- In a small bowl, whisk the first six ingredients; set aside. Arrange tomatoes in an 8-in. ovenproof skillet; sprinkle with basil and rosemary. Heat the pan over medium heat. Pour egg mixture into the pan; top with spinach. Cover and cook for 3-5 minutes or until eggs begin to set., Uncover skillet; sprinkle with cheese. Broil 3-4 in. from the heat for 3-5 minutes or until eggs are completely set. Let stand for 5 minutes before serving.
Nutrition Facts : Calories 277 calories, Fat 17g fat (6g saturated fat), Cholesterol 333mg cholesterol, Sodium 972mg sodium, Carbohydrate 9g carbohydrate (2g sugars, Fiber 3g fiber), Protein 23g protein.
FRITTATA FOR TWO
My own recipe. Hearty frittata for two with broccoli. Very filling. The pancetta adds a lot of flavor, but you may omit for a still flavorful vegetarian version.
Provided by MarthaGee
Categories One Dish Meal
Time 40m
Yield 2 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 375 degrees F.
- Steam or microwave broccoli just until tender.
- In an oven safe skillet, saute onions and pancetta until onions are translucent. Add garlic. Saute for additional 2-3 minutes.
- Add broccoli to skillet and mix all ingredients well. Remove pan from heat.
- In a small bowl, lightly beat eggs and seasonings together.
- Pour egg mixture over skillet ingredients. Do not stir. Sprinkle cheese on top.
- Place skillet in oven and bake on center rack for 17-20 minutes.
- Slice into wedges and serve warm or cold.
Nutrition Facts : Calories 299.5, Fat 19.6, SaturatedFat 9.3, Cholesterol 399.7, Sodium 546.7, Carbohydrate 12.4, Fiber 0.2, Sugar 0.6, Protein 20.7
EASY FRITTATA FOR TWO
Also known as an 'Italian Omelette', this simple dish will spice up any 'need in a hurry' dinner (or breakfast, lunch, or brunch). I used chopped ham, but chicken, sausage would work. If you need to feed more people, just double and use larger pan.
Provided by Ed Mayfield
Categories Eggs
Time 30m
Number Of Ingredients 9
Steps:
- 1. In a bowl, combine eggs, basil, salt and pepper. Set aside.
- 2. Heat oil in a small, no-stick skillet. Add veggies and green onion. Cook, uncovered for about 5 minutes or until veggies are crisp-tender, stirring occasionally. Stir in meat just long enough to warm.
- 3. Pour egg mixture over the veggies in the skillet. Cook over medium heat and as egg mixture sets, run a spatula around the sides, so that uncooked portions can slide underneath. Continue until egg mixture is almost set. Surface should be just a little moist. Sprinkle top with the cheese.
- 4. Pre-heat broiler. Place skillet 4-5 inches from heat and broil for 1-2 minutes or util top is set and cheese is melted.
- 5. Enjoy.
15-MINUTE FRITTATA RECIPE FOR TWO
Start your day off with this 15-Minute Frittata Recipe for Two. We're talking eggs, cheese, veggies-the whole nine yards. No matter how busy your morning is, you always have time for this frittata recipe for two.
Provided by My Food and Family
Categories Dairy
Time 15m
Yield 2 servings
Number Of Ingredients 5
Steps:
- Whisk eggs and water in medium bowl until blended. Stir in cheese, peppers and onions.
- Pour into 8-inch microwaveable pie plate sprayed with cooking spray.
- Microwave on HIGH 6 min. or until center is set and cheese is melted.
Nutrition Facts : Calories 270, Fat 20 g, SaturatedFat 8 g, TransFat 0 g, Cholesterol 400 mg, Sodium 350 mg, Carbohydrate 5 g, Fiber 0.9733 g, Sugar 3 g, Protein 19 g
Tips:
- Use fresh, high-quality ingredients. This will make a big difference in the flavor of your frittata.
- Don't overcook the eggs. Overcooked eggs will be tough and rubbery. Cook the frittata until the eggs are just set, about 10-12 minutes.
- Be creative with your fillings. You can use any combination of vegetables, cheeses, and meats that you like. Some popular options include spinach, mushrooms, zucchini, bell peppers, bacon, and sausage.
- Season the frittata well. Salt and pepper are essential, but you can also add other herbs and spices to taste. Some good options include garlic powder, onion powder, paprika, and chili powder.
- Let the frittata cool slightly before slicing and serving. This will help it to hold together better.
Conclusion:
A frittata is a quick, easy, and delicious meal that is perfect for breakfast, lunch, or dinner. It is also a great way to use up leftover vegetables and cheese. With so many different variations, there is sure to be a frittata recipe that everyone will enjoy.
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