**Flat Iron Steak in Wine Sauce: A Succulent and Savory Symphony of Flavors**
Indulge in a culinary masterpiece with our collection of flat iron steak in wine sauce recipes. These dishes elevate the humble flat iron steak to new heights, transforming it into a tender, juicy, and flavorful main course. Each recipe offers a unique take on the classic combination of steak and wine, ensuring an unforgettable dining experience. From a rich and robust red wine sauce to a light and herbaceous white wine sauce, these recipes cater to every palate. Prepare to tantalize your taste buds with every bite of this delectable dish, perfect for a romantic dinner, a special occasion, or a delightful weeknight meal.
SEARED FLAT-IRON STEAKS WITH WINE SAUCE
Because flat-iron steaks are well marbled, there's no need to add oil to the skillet. When cooked up to medium, they remain tender and juicy. Our stir-together mustard sauce is another delicious accompaniment.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Beef Recipes
Time 20m
Number Of Ingredients 4
Steps:
- Heat a large cast-iron or other heavy-bottomed skillet over medium-high until very hot. Season steaks with salt and pepper. Add to skillet; sear 4 to 8 minutes per side for medium-rare (if browning too quickly, reduce heat after turning steaks). Transfer steaks to a plate, and cover loosely with aluminum foil (reserve skillet).
- Add wine to skillet; simmer over medium-high, stirring occasionally and scraping up browned bits with a wooden spoon, until syrupy, 4 to 6 minutes. Remove skillet from heat. Stirring constantly, drop butter into sauce, one piece at a time, waiting for each piece to blend in before adding the next. Season with salt and pepper. Serve steaks drizzled with sauce.
Nutrition Facts : Calories 400 g, Fat 24 g, Protein 32 g
PERFECT FLAT IRON STEAK
This recipe was created from a combination of different recipes that I read when I was looking for the perfect iron steak. I combined, adjusted, and finally perfected it to my taste. I'm sure you will love it as well. After all it is perfection.
Provided by Cocina JNOTS
Categories Meat and Poultry Recipes Beef Steaks Flat Iron Steak Recipes
Time 2h28m
Yield 6
Number Of Ingredients 10
Steps:
- Place the steak inside of a large resealable bag. In a small bowl, stir together the olive oil, garlic, parsley, rosemary, chives, Cabernet, salt, pepper and mustard powder. Pour over the steak in the bag. Press out as much air as you can and seal the bag. Marinate in the refrigerator for 2 to 3 hours.
- Heat a nonstick skillet over medium-high heat. Fry the steak in the hot skillet for 3 to 4 minutes on each side, or to your desired degree of doneness. Discard the marinade. These steaks taste best at medium rare. Allow them to rest for about 5 minutes before serving.
Nutrition Facts : Calories 344.5 calories, Carbohydrate 0.8 g, Cholesterol 103.2 mg, Fat 23.1 g, Fiber 0.1 g, Protein 31.2 g, SaturatedFat 7.5 g, Sodium 291.7 mg, Sugar 0.1 g
FLAT IRON STEAK WITH RED WINE SAUCE
Provided by Giada De Laurentiis
Categories main-dish
Time 35m
Yield 6 servings
Number Of Ingredients 9
Steps:
- Prepare the grill or barbecue (medium-high heat). Sprinkle the steaks with salt and pepper and drizzle with the 3 tablespoons of olive oil. Grill to desired doneness, about 5 minutes per side for medium-rare. Transfer the steaks to a cutting board. Tent with foil and let stand 10 minutes.
- Meanwhile, melt 2 tablespoons of butter in a heavy large saucepan over medium-high heat. Add the onions and saute until tender, about 5 minutes. Season with salt. Add the garlic and oregano and saute until fragrant, about 30 seconds. Stir in the tomato paste and cook for 2 minutes, stirring constantly. Whisk in the wine. Simmer until the sauce reduces by half, stirring occasionally, about 10 minutes. Remove the skillet from the heat. Strain the sauce into a small bowl, pressing on the solids to extract as much liquid as possible. Discard the solids in the strainer and return the sauce to the saucepan and bring back to a slow simmer. Cut the remaining 4 tablespoons of butter into small 1/2-inch chunks and whisk in the sauce a little at a time. Season the sauce, to taste, with salt and pepper.
- Thinly slice the steaks across the grain. Divide the steak slices among 6 plates. Drizzle the sauce over the steak, drizzle a little more extra-virgin olive oil and serve.
PAN-SEARED STEAK WITH RED WINE SAUCE
You can use any cut of steak, either bone-in or boneless, to make this classic French bistro dish. Steaks cut from the tenderloin, such as filet mignon, are the most tender pieces of beef, though they lack the assertively beefy chew of sirloins and rib steaks. Adding brandy to the pan sauce not only contributes flavor; its high alcohol content and acidity help extract flavor from the pan drippings. However, if setting it on fire makes you nervous, skip that step and let the brandy simmer down for an extra few minutes to cook off most of the alcohol. Make sure to open a good bottle of red wine to use in the sauce here, preferably one that you're happy to finish off with dinner. This recipe is part of The New Essentials of French Cooking, a guide to definitive dishes every modern cook should master. Buy the book.
Provided by Melissa Clark
Categories dinner, steaks and chops, main course
Time 35m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Generously sprinkle salt and pepper all over steaks, then let steaks rest uncovered for 15 minutes at room temperature. Meanwhile, mince the shallots.
- Melt 1/2 tablespoon butter and the oil in a large skillet over medium-high heat until almost smoking. Add steaks and cook until done to taste, about 3 to 4 minutes per side for rare and a little longer for medium-rare or medium. (Bone-in steaks take a few minutes longer to cook through than boneless.) If the pan begins to smoke or burn, lower the heat. Transfer steaks to a plate to rest while you prepare the sauce.
- Add shallots to the skillet and cook over medium heat until lightly browned, about 1 minute. Add brandy to the skillet and use a long-handled match or igniter to set the brandy on fire. (Stand back when you do this.) Let flames die out, then add red wine and cook until reduced and syrupy, 2 to 4 minutes. Add stock and boil until reduced and thickened, 3 to 4 minutes longer.
- Remove pan from heat and whisk in remaining 2 tablespoons butter and the chives. Serve steaks and sauce immediately with watercress.
Nutrition Facts : @context http, Calories 517, UnsaturatedFat 17 grams, Carbohydrate 7 grams, Fat 35 grams, Fiber 1 gram, Protein 35 grams, SaturatedFat 16 grams, Sodium 594 milligrams, Sugar 3 grams, TransFat 2 grams
FLAT IRON STEAK WITH CABERNET SAUCE
Provided by Sandra Lee
Time 30m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Take the steak out of the refrigerator 20 minutes before you are ready to cook it so that it can come to room temperature. This will help it cook more evenly.
- In a small pot over high heat, add the broth and wine and simmer until reduced by half, about 10 minutes.
- Heat oil in a cast iron skillet over medium-high heat until it is very hot. Season the steak with the grill seasoning and put it in the skillet. Cook about 3 minutes per side for medium-rare. Remove it from the pan, cover it with foil, and let it rest for 5 minutes while you finish the sauce.
- Reduce the heat under the skillet to medium and add the shallots. Cook until they begin to soften, about 3 minutes. Add the reduced broth and wine mixture and cook until thickened, about for about 5 minutes. Stir in the butter and cook until the butter is melted and incorporated into the sauce. Taste and adjust the seasoning with salt and pepper, if needed.
- Slice the steak against the grain into thin slices, arrange them on a serving platter and serve with the sauce on the side or poured over top.
FLAT IRON STEAK WITH CABERNET SAUCE
I use a 1 3/4 pound of flat iron steak. I cooked it on for 4 minutes on each side and it came out rare. I do like my steak rare. My sister thought it was good but much better the next day, since it was medium rare after heating up. This is an easy recipe to make, however, next time I will add a little corn starch to the sauce to thicken it up a bit.
Provided by Jane from Ohio
Categories Steak
Time 30m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Take the steak out of the fridge about 20 minutes before you are ready to cook.
- In a small pot over high heat, add the broth and wine, simmer until reduced by half (about 10 minutes).
- Heat oil in cast iron skillet over medium high heat until it very hot.
- Season the steak with grill seasoning and put it in the skillet.
- Cook about 3 minutes per side for medium rare.
- Remove from pan.
- Cover with foil for 5 minutes while you finish the sauce.
- Reduce the heat under the skillet and add the shallots.
- cook until they begin to soften (about 3 minutes).
- Add the reduced broth and wine mixture and cook until thickened about 5 minutes.
- Stir in butter and cook until butter is melted and incorporated into the sauce.
- Taste and adjust with salt and pepper if needed.
- Slice the stead against the grain, arrange on a platter with the sauce on the side or pour over the steak.
Nutrition Facts : Calories 560.1, Fat 41.4, SaturatedFat 15.2, Cholesterol 141.1, Sodium 351.2, Carbohydrate 2.4, Protein 32.9
EASY FLAT IRON STEAK IN WINE SAUCE
Thanks to Jackie B. from Allrecipes.com for the base recipe. I have tweeked this version and it is sublime.
Provided by Leanne Runnals @travlnsolo
Categories Beef
Number Of Ingredients 14
Steps:
- Allow the steaks to come to room temperature (important)
- Wisk 2 T olive oil, cayenne pepper, paprika, pepper, salt, mustard powder, and garlic powder.
- Prick steaks with a fork and rub them well with the paste. Let sit for 30 miniutes.
- Heat your cast iron skillet med. hot and add the remaining 3 T of olive oil. When smoking, add 2 of the 4 steaks (all 4 if your skillet is large enough). Sear to desired doneness without burning the spices (turn down and cover if need be). I prefer a med steak instead of Jackie B.'s recommended rare.
- Remove steaks from skillet with tongs and let rest.
- add red wine, balsamic vinegar, and kitchen bouquet to skillet. Stir in mushrooms. Simmer until all is reduced somewhat, and hot.
- Turn off heat and add butter.
- Serve steaks with sauce over the top, some crusty bread, a small baked potato, and veggie of your choice if desired.
- Serve with burgundy wine in your goblet.
Tips:
- Choose a good quality flat iron steak. Look for steaks that are at least 1 inch thick and have good marbling.
- Make sure your steak is properly seasoned. A simple salt and pepper rub is all you need.
- Sear the steak over high heat to create a nice crust. This will help to lock in the juices and flavor.
- Cook the steak to your desired doneness. A medium-rare steak will be pink in the center and still have some juices running out.
- Let the steak rest for a few minutes before slicing and serving. This will help the juices to redistribute throughout the steak.
- Serve the steak with your favorite sides, such as mashed potatoes, roasted vegetables, or a simple salad.
Conclusion:
Flat iron steak is a delicious and affordable cut of meat that can be cooked in a variety of ways. This recipe for flat iron steak in wine sauce is a great way to enjoy this versatile steak. The steak is seared over high heat and then simmered in a rich wine sauce until it is tender and flavorful. Serve the steak with your favorite sides for a complete and satisfying meal.
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