Best 2 Easy Energy Balls Recipes
Indulge your taste buds with a delightful journey into the world of energy balls. These bite-sized treats are a symphony of flavors and textures, packed with wholesome ingredients that provide a quick and convenient energy boost. From classic no-bake oats and peanut butter balls to the indulgence of chocolate and almond butter bliss balls, these recipes offer a range of options to suit every palate. With their versatility, energy balls make for perfect on-the-go snacks, pre- or post-workout fuel, or a healthy dessert alternative. Dive into these energy-packed delights and discover the perfect balance of taste and nutrition.
Check out the recipes below so you can choose the best recipe for yourself!
EASY PEANUT BUTTER ENERGY BALLS
My kids and I love having these peanut butter energy balls on hand. They make for an easy and quick protein or bite of energy during the day. My husband also loves having these treats in his lunch box at work.
Provided by Artell Swapp Wadsworth
Categories Appetizers and Snacks
Time 45m
Yield 24
Number Of Ingredients 5
Steps:
- Combine oats, peanut butter, crushed walnuts, chocolate chips, and honey in the bowl of a stand mixer fitted with the paddle attachment; beat until well combined, adding more honey if the mixture is not holding together.
- Form 24 balls with a cookie scoop and place on a cookie sheet. Refrigerate until firm, 30 to 60 minutes.
Nutrition Facts : Calories 148.2 calories, Carbohydrate 12.5 g, Fat 10.1 g, Fiber 1.9 g, Protein 4.5 g, SaturatedFat 2.1 g, Sodium 50.4 mg, Sugar 6 g
EASY ENERGY BALLS
My friend showed me this recipe and I'm obsessed with them. These are quick easy to make, and they are delicious! Serve chilled, if desired.
Provided by Meghan Fulop
Categories Appetizers and Snacks
Time 15m
Yield 5
Number Of Ingredients 6
Steps:
- Stir oats, coconut, peanut butter, flax seeds, chocolate chips, and honey together in a large bowl until well-combined. Roll into golf ball-size balls.
Nutrition Facts : Calories 508.3 calories, Carbohydrate 47.8 g, Fat 33.6 g, Fiber 10.4 g, Protein 13 g, SaturatedFat 13.6 g, Sodium 171.5 mg, Sugar 26.8 g
Tips
- Use a food processor or high-powered blender to make the energy balls. This will help to create a smooth and consistent texture.
- If the mixture is too dry, add a little bit of almond milk or coconut oil. If the mixture is too wet, add a little bit more oats or nut butter.
- Roll the energy balls in chopped nuts, seeds, or coconut flakes for a fun and flavorful coating.
- Store the energy balls in an airtight container in the refrigerator for up to 2 weeks, or in the freezer for up to 3 months.
- Enjoy the energy balls as a quick and healthy snack, or as a pre- or post-workout fuel.
Conclusion
These easy energy balls are a delicious and healthy snack that can be enjoyed by people of all ages. They are made with simple ingredients that are packed with nutrients, and they can be easily customized to suit your own tastes. Whether you are looking for a quick and easy snack, or a pre- or post-workout fuel, these energy balls are a great option.
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