Best 3 Easy Egyptian Feta Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

**Egyptian Feta Salad: A Refreshing and Flavorful Dish**

Egyptian feta salad is a vibrant and flavorful dish that combines the tangy richness of feta cheese with the crisp freshness of chopped vegetables. This simple yet satisfying salad is a staple of Egyptian cuisine, often served as a side dish or appetizer. The main ingredients of this salad include:

* Feta cheese: A brined white cheese made from sheep's or goat's milk, feta adds a salty and tangy flavor to the salad.

* Chopped vegetables: Typically, Egyptian feta salad includes diced tomatoes, cucumbers, green bell peppers, and red onions. These vegetables add a refreshing crunch and vibrant colors to the dish.

* Fresh herbs: Parsley, mint, or dill are commonly used to enhance the flavor and aroma of the salad. These herbs add a layer of freshness and complexity.

* Seasonings: Salt, pepper, and a hint of cumin or coriander are often used to season the salad, adding a savory and aromatic touch.

* Olive oil: A drizzle of extra virgin olive oil is added to enhance the flavors of the ingredients and create a cohesive dressing.

This recipe provides detailed instructions on how to prepare Egyptian feta salad, ensuring a delicious and authentic result. Additionally, the article includes variations of the salad, such as adding roasted chickpeas or quinoa for extra texture and protein, or incorporating different types of vegetables like carrots or radishes for added variety. Whether you're looking for a light and refreshing side dish or a flavorful appetizer, Egyptian feta salad is sure to delight your taste buds.

Here are our top 3 tried and tested recipes!

TOMATO CUCUMBER FETA SALAD RECIPE



Tomato Cucumber Feta Salad Recipe image

This Cucumber Tomato Feta Salad has simple ingredients that are a winning combination. Refreshing and flavorful!

Provided by Natasha of NatashasKitchen.com

Categories     Easy

Time 10m

Number Of Ingredients 11

1 lb Roma tomatoes (4 medium) chopped
1 English Cucumber or 4 small garden cucumbers (sliced)
6 oz feta cheese (large crumbles or diced is best)
1 small red onion (sliced)
1/4 cup cilantro (or 1/4 bunch), chopped*
2 Tbsp extra virgin olive oil
2 Tbsp fresh lemon juice (from 1 medium lemon)
2 garlic cloves (pressed)
1/4 tsp sea salt (or to taste)
1/4 tsp black pepper
1/4 tsp ground cumin

Steps:

  • In a small bowl, stir together dressing ingredients: 2 Tbsp olive oil, 2 Tbsp lemon juice, pressed garlic cloves, 1/4 tsp salt, 1/4 tsp pepper and 1/4 tsp cumin.
  • In a large mixing bowl, add prepared salad ingredients: chopped tomatoes, sliced cucumber, feta cheese crumbles, sliced red onion and 1/4 cup chopped cilantro.
  • Just before serving, drizzle with dressing and toss to combine. Season to taste with salt if desired.

Nutrition Facts : Calories 221 kcal, Carbohydrate 12 g, Protein 8 g, Fat 16 g, SaturatedFat 7 g, Cholesterol 37 mg, Sodium 629 mg, Fiber 2 g, Sugar 7 g, ServingSize 1 serving

SIMPLE FETA CHEESE SALAD



Simple Feta Cheese Salad image

This is a very simple, delicious salad! You can adjust all the recipe portions to suit your taste.

Provided by CSCASINO

Categories     Salad     Vegetable Salad Recipes     Tomato Salad Recipes

Time 10m

Yield 2

Number Of Ingredients 5

3 tablespoons crumbled feta cheese
12 cherry tomatoes, thinly sliced
½ onion, diced
1 tablespoon olive oil
1 tablespoon lemon juice

Steps:

  • In a bowl, mix the feta cheese, cherry tomatoes, onion, olive oil, and lemon juice. Serve immediately.

Nutrition Facts : Calories 131.4 calories, Carbohydrate 8.5 g, Cholesterol 12.6 mg, Fat 10.1 g, Fiber 1.6 g, Protein 3.2 g, SaturatedFat 3.1 g, Sodium 168.7 mg, Sugar 1.9 g

FETA CUCUMBER SALAD



Feta Cucumber Salad image

If you like the distinctive taste of feta cheese, you'll enjoy this crisp and refreshing cucumber medley, "Even our twin daughters ask me to make this speedy salad," reports Connie Lasko from Mistatim, Saskatchewan.

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 4-5 servings.

Number Of Ingredients 7

2 medium cucumbers
1/2 teaspoon salt
1/4 cup chopped green onions
1 cup (4 ounces) crumbled feta cheese
2 tablespoons lemon juice
1 tablespoon olive oil
1/8 to 1/4 teaspoon coarsely ground pepper

Steps:

  • Cut cucumbers in half lengthwise. Using a spoon, remove seeds and discard. Cut cucumbers into 1/2-in. cubes; place in a bowl. Sprinkle with salt. Stir in onions. Combine the cheese, lemon juice, oil and pepper; add to cucumber mixture and stir gently.

Nutrition Facts :

Tips:

  • Choose fresh ingredients: Use fresh, ripe tomatoes, cucumbers, and onions for the best flavor.
  • Don't overdress the salad: A little olive oil and vinegar go a long way. Too much dressing can overwhelm the flavors of the vegetables.
  • Let the salad marinate: Marinating the salad for at least 30 minutes allows the flavors to meld together.
  • Serve the salad chilled: Egyptian feta salad is best served cold. Chill the salad for at least an hour before serving.
  • Garnish with fresh herbs: A sprinkling of fresh parsley, cilantro, or mint adds a pop of color and flavor to the salad.

Conclusion:

Egyptian feta salad is a refreshing and flavorful salad that is perfect for a summer meal. It is easy to make and can be tailored to your own taste preferences. With its bright flavors and textures, this salad is sure to be a hit at your next gathering. So next time you're looking for a light and healthy dish, give Egyptian feta salad a try!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #salads     #eggs-dairy     #vegetables     #african     #easy     #beginner-cook     #fall     #spring     #summer     #cheese     #egyptian     #dietary     #seasonal     #low-calorie     #low-carb     #low-in-something     #taste-mood     #savory     #presentation     #served-cold

Related Topics