**Eggplant Casserole: A Mediterranean Delight**
Eggplant casserole, also known as moussaka, is a delectable dish that tantalizes taste buds with its delightful flavors and textures. Originating from the Mediterranean region, this culinary creation has become a beloved dish around the world. It features layers of tender eggplant, savory minced meat, a creamy béchamel sauce, and a sprinkling of cheese, all baked to perfection. This hearty casserole offers a symphony of flavors, with the smoky eggplant, flavorful meat, and rich sauce blending harmoniously. It's a versatile dish that can be customized with various ingredients, making it a popular choice for home cooks and restaurant menus alike. Discover the art of crafting this Mediterranean masterpiece with our curated collection of eggplant casserole recipes, each offering unique variations to suit your taste preferences. From the classic Greek moussaka to modern interpretations with a twist, these recipes will guide you through the steps of creating this delectable dish that is sure to impress your family and friends.
EGGPLANT CASSEROLE
With lots of vegetables, this good-for-you dish is low in calories, but full of flavor. I make it often in summer when fresh produce is abundant.-Marelyn Baugher, Holdredge, Nebraska
Provided by Taste of Home
Categories Dinner
Time 50m
Yield 8 servings.
Number Of Ingredients 11
Steps:
- In a saucepan, bring the water to a boil; add eggplant. Boil for 5-8 minutes or until tender;drain and set aside. , In a skillet, cook beef, onion and green pepper over medium heat until the meat is no longer pink; drain. Add the tomatoes, salt and pepper. Cook and stir for 5 minutes or until tomato is tender. Remove from the heat. Stir in milk, egg and eggplant; mix well., Transfer to a greased 13-in. x 9-in. baking dish. Toss bread crumbs and butter; sprinkle over top. Bake, uncovered, at 375° for 30 minutes or until heated through.
Nutrition Facts : Calories 278 calories, Fat 15g fat (7g saturated fat), Cholesterol 93mg cholesterol, Sodium 151mg sodium, Carbohydrate 15g carbohydrate (6g sugars, Fiber 3g fiber), Protein 21g protein.
CHEESY EGGPLANT CASSEROLE
I am not real big on eggplant but I cook it for my husband. This dish was thrown together in a hurry and it turned out to be DELICIOUS. I even ate the leftovers.
Provided by Renee' Levins
Categories Side Dish Casseroles
Time 45m
Yield 4
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Place the eggplant in a medium microwave safe dish. Cook, stirring once, in the microwave 5 minutes on High, or until tender. Transfer to a 9x9 inch baking dish. Mix in 1/2 cup Cheddar cheese, stuffing mix, garlic, onion, and egg. Season with Italian seasoning, salt, and pepper.
- Bake 15 minutes in the preheated oven. Top with remaining cheese, and continue baking 15 minutes, until cheese is bubbly and lightly browned.
Nutrition Facts : Calories 413.4 calories, Carbohydrate 46.2 g, Cholesterol 91.5 mg, Fat 17.3 g, Fiber 5.7 g, Protein 18.9 g, SaturatedFat 9.8 g, Sodium 1078.3 mg, Sugar 7.4 g
EASY EGGPLANT (AUBERGINE) CASSEROLE
The technique may seem a little strange here, but it is not unlike making a dressing or stuffing for poultry. The end result is a delicious vegetarian main dish for the fall. It has a rich taste and meaty texture; some of my vegetarian friends were very suspicious while eating it, but I wouldn't fool them!
Provided by Jenny Sanders
Categories One Dish Meal
Time 1h15m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Peel and slice the eggplant 1 cm thick and place the slices on a plate in a single layer.
- Salt them heavily, cover with another plate and weight.
- Leave for 1/2 to one hour.
- Cut the bread into cubes.
- Peel and chop the onion.
- Sauté the bread cubes with the spices in 1 tbsp of olive oil, and lay them in a small lasagne pan when they are nicely browned.
- Rinse and gently squeeze dry the eggplant.
- Cut it in to 1 cm cubes and sauté them, with the onion, in the remaining olive oil, until the eggplant is tender.
- Add the tomatoes and simmer for a few minutes.
- Mix into the toasted bread cubes in the lasagne pan.
- Top with the grated cheese.
- Bake at 350°F for 30 minutes.
EASY EGGPLANT (AUBERGINE) CASSEROLE
Make and share this Easy Eggplant (Aubergine) Casserole recipe from Food.com.
Provided by Barb G.
Categories One Dish Meal
Time 45m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Cook cubed eggplant in a small amount of salted water until just tender.
- Drain& set aside.
- Saute Green peppers and onions in 1/4 stick butter until tender.
- Add tomatoes and cook until mixture begins to bubble.
- Put eggplant in the bottom of a shallow greased cassrole dish.
- Add salt to tomato mixture and pour over the eggplant.
- Top with cheese, then bread crumbs.
- Dot with 1/4 stick butter and bake in 400 degree oven until brown.
- Serve hot.
Nutrition Facts : Calories 332.8, Fat 21.8, SaturatedFat 13.4, Cholesterol 60.2, Sodium 1159.7, Carbohydrate 26.8, Fiber 7.8, Sugar 10.5, Protein 11.1
Tips:
- Use fresh, ripe eggplants for the best flavor and texture. Look for eggplants that are firm and have a deep purple color.
- To remove the bitterness from eggplants, sprinkle them with salt and let them rest for 30 minutes before cooking. Then, rinse them thoroughly and pat them dry.
- If you don't have time to salt the eggplants, you can also remove the bitterness by cooking them over high heat. Just be sure to keep a close eye on them so they don't burn.
- For a creamy casserole, use a combination of ricotta cheese and Parmesan cheese. You can also add some mozzarella cheese for a gooey texture.
- If you want a vegetarian casserole, you can omit the ground beef or sausage. You can also add more vegetables, such as zucchini, mushrooms, or bell peppers.
- Serve the casserole hot out of the oven with a side of crusty bread or rice.
Conclusion:
Eggplant casserole is a delicious and versatile dish that can be enjoyed by people of all ages. It's a great way to use up leftover eggplant, and it's also a healthy and affordable meal. With so many different variations to choose from, you're sure to find an eggplant casserole recipe that you'll love.
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