Best 3 Easy Diabetic Friendly Banana Bread Recipes

Seeking a delightful treat that caters to your diabetic dietary needs? Look no further than our curated collection of easy-to-follow diabetic-friendly banana bread recipes. Designed with your well-being in mind, these recipes utilize wholesome ingredients and mindful substitutions to create delicious and nutritious banana bread that fits your lifestyle. From classic to unique flavor combinations, our selection offers a variety of options to satisfy your sweet cravings without compromising your health goals. Dive into the goodness of moist, flavorful banana bread while maintaining a balanced diet. Let's embark on this culinary journey together and discover the perfect diabetic-friendly banana bread recipe for you!

Check out the recipes below so you can choose the best recipe for yourself!

DIETETIC BANANA NUT MUFFINS

Dietetic Banana Nut Muffins image

These muffins have no sugar and no fat, but are moist and tasty. Instead of regular applesauce, I sometimes use mango-peach to give the muffins more flavor. Great recipe for diabetics! You can use all white flour instead the whole wheat flour, too.

Provided by Bridget

Categories Bread Quick Bread Recipes Muffin Recipes Whole Wheat Muffin Recipes

Time 23m

Yield 12

Number Of Ingredients 9

Ingredients

1 cup all-purpose flour
½ cup whole wheat flour
¾ cup granular sucrolose sweetener (such as Splenda®)
1 ¼ teaspoons baking powder
1 teaspoon baking soda
1 teaspoon ground cinnamon
2 egg whites
1 cup mashed ripe banana
¼ cup applesauce

Steps:

Preheat the oven to 375 degrees F (190 degrees C). Grease a 12 cup muffin tin, or line with paper muffin liners.
In a large bowl, stir together the flour, sugar substitute, baking powder, baking soda, and cinnamon. In a separate bowl, mix together the egg whites, mashed banana and applesauce. Add the wet ingredients to the dry, and mix until just blended. Fill prepared muffin cups 3/4 full.
Bake for 15 to 18 minutes in the preheated oven, or until the top springs back when lightly touched. Allow muffins to cool in the pan over a wire rack for a little while before tapping them out of the pan.

Nutrition Facts : Calories 77.1 calories, Carbohydrate 16.7 g, Fat 0.3 g, Fiber 1.5 g, Protein 2.6 g, SaturatedFat 0.1 g, Sodium 152.4 mg, Sugar 2.9 g

BANANA BREAD/ DIABETIC

Banana Bread/ Diabetic image

Make and share this Banana Bread/ Diabetic recipe from Food.com.

Provided by drexrusty

Categories Breads

Time 25m

Yield 6 smal loaves, 12 serving(s)

Number Of Ingredients 7

Ingredients

3/4 cup applesauce (instead of oil or butter)
1 cup Splenda sugar substitute
2 cups flour
2 cups wheat flour
5 bananas
4 eggs
2 teaspoons baking soda

Steps:

Put applesauce, eggs, and bananas in the mixing bowl and mix until well mixed.
Add soda, and flours, one cup at a time.
I placed them in 6 small loaf pans in order to be able to figure serving size.
Bake at 350 for 25 minutes.

DIABETIC ZUCCHINI BREAD (LOW SUGAR, LOW CALORIE, LOW FAT )

Diabetic Zucchini Bread (Low Sugar, Low Calorie, Low Fat ) image

I got a similar version of this recipe from a friend but had to tweek it for my fiance' who is diabetic. It is not 100% sugar free (less then 1 gram per serving) and very low in fat and calories without sacrificing taste, ENJOY!!

Provided by ArgentineBibi

Categories Breads

Time 1h

Yield 2 medium loafs, 16-20 serving(s)

Number Of Ingredients 15

Ingredients

3/4 cup egg white, beat (or egg substitute)
1/2 cup unsweetened applesauce
1/2 cup fat-free margarine, melted
2 cups zucchini, shredded
1/2 cup carrot, shredded
6 tablespoons Splenda brown sugar blend (3/4 cup reg. brown sugar)
3/4 cup Splenda granular
1 teaspoon baking powder
1 teaspoon baking soda
1 teaspoon cinnamon
1 teaspoon nutmeg
1/2 teaspoon salt
2 teaspoons vanilla extract
1/4 cup walnuts, chopped
2 cups whole wheat flour

Steps:

Preheat oven 350 degrees.
Grease and flour two medium loaf pans.
In a bowl combine egg, brown sugar, sugar, apple sauce, and margarine.
To bowl add baking powder, baking soda, cinnamon,nutmeg, salt, and vanilla.
Add flour slowly.
Add shredded carrots, zucchini and nuts.
Beat mixture (by hand or mixer).
Pour loaf into pans.
Bake 45 mins or 'til toothpick comes out clean.

Tips:

Use ripe bananas: The riper the bananas, the sweeter and more flavorful your banana bread will be.
Measure your ingredients accurately: This is especially important when baking, as even small changes in the proportions of ingredients can affect the outcome of your recipe.
Don't overmix the batter: Overmixing can make your banana bread tough. Mix just until the ingredients are combined.
Bake the banana bread at the correct temperature: The temperature of your oven can also affect the texture of your banana bread. Bake it at the temperature specified in the recipe.
Let the banana bread cool completely before slicing it: This will help to prevent it from crumbling.

Conclusion:

This diabetic-friendly banana bread is a delicious and nutritious snack or breakfast option. It's easy to make and can be tailored to your own dietary needs. With its moist texture and sweet banana flavor, this banana bread is sure to be a hit with everyone. So next time you're looking for a healthy and satisfying treat, give this diabetic-friendly banana bread recipe a try.