Best 2 Easy Dairy Free Veggie Lasagna Recipes
Indulge in a culinary masterpiece that caters to various dietary preferences with this collection of easy dairy-free veggie lasagna recipes. These delectable dishes offer a symphony of flavors and textures, ensuring satisfaction for vegetarians, vegans, and those with lactose intolerance. From traditional lasagna to innovative takes on this classic, these recipes provide a diverse selection to suit every palate.
1. Classic Dairy-Free Veggie Lasagna: Embark on a culinary journey with this timeless lasagna recipe, meticulously crafted without dairy. Layers of tender lasagna noodles, a hearty vegetable ragu, and a creamy dairy-free béchamel sauce come together in perfect harmony.
2. Vegan Roasted Vegetable Lasagna: Experience a vibrant and flavorful lasagna bursting with roasted vegetables. This vegan delight features an array of roasted peppers, zucchini, eggplant, and mushrooms, complemented by a rich and tangy tomato sauce.
3. Gluten-Free Zucchini Lasagna: Delight in a lighter and healthier version of lasagna, made with gluten-free noodles and spiralized zucchini. This innovative recipe boasts a zesty tomato sauce, a creamy dairy-free sauce, and a medley of vegetables.
4. One-Pot Cheeseless Lasagna Soup: Warm up with a comforting and hearty lasagna soup, perfect for a cozy meal. This one-pot wonder combines all the classic lasagna flavors into a creamy and flavorful soup, without the need for multiple dishes.
5. Easy Baked Veggie Lasagna Rolls: Transform lasagna into delightful individual portions with these baked veggie lasagna rolls. Filled with a savory vegetable filling and smothered in a velvety dairy-free sauce, these rolls are a delightful appetizer or main course.
Whether you're seeking a traditional lasagna experience or craving innovative variations, this collection of dairy-free veggie lasagna recipes has something for every taste. Prepare to tantalize your taste buds and impress your family and friends with these culinary creations.
EASY DAIRY-FREE VEGGIE LASAGNA
This lasagna is easy and scrumptious. I got the recipe from Sharon Mello at www.helpforibs.com, who adapted this from a Weight Watchers recipe. I'm posting it in response to a request.
Provided by Kree6528
Categories One Dish Meal
Time 1h20m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 375°F.
- Spray 11x7-inch baking dish with nonstick spray.
- Spread 1/3 of sauce on bottom of dish; arrange 3 lasagna noodles in single layer over sauce.
- Top with another 1/3 of sauce, all veggies, all the tofu, half the mozzarella, then remaining noodles in single layer.
- Spread evenly with remaining sauce, cover dish with foil, and bake until noodles are tender and mixture is piping hot, about 1 hour.
- Sprinkle with remaining mozzarella and soy parmesan; bake uncovered 5 minutes longer or until cheese melts.
- Let stand 5 minutes before serving.
Nutrition Facts : Calories 116.5, Fat 1.4, SaturatedFat 0.2, Sodium 38, Carbohydrate 18.2, Fiber 0.8, Sugar 1.2, Protein 7.3
DAIRY-FREE LASAGNA
This is the best dairy-free lasagna that can be turned into a vegan meal if you use meat substitute. It is creamy and cheesy like real lasagna. These ingredients are purchased from Trader Joes and Whole Foods
Provided by Dairy-free cook
Categories Lunch/Snacks
Time 1h25m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- pre-heat over to 350.
- line 8x13 baking dish with noodles.
- In a separate pot brown meat.
- Add sauce to meat and cook for 10 minutes on low to medium heat.
- ladle sauce to completely cover noodles.
- In a separate bowl combine spices, eggs and garlic-herb cheese until smooth.
- pour just enough of the mixture to cover the sauce.
- Sprinkle the mozzarella over the mixture and add another layer of noodles.
- Repeat steps 5, 7, and 8 until desired layers have been reached or you run out of cheese mixture.
- Top layer, add remaining Mozzarella cheese and some sauce and place in oven.
- Bake for approximately 1 hour.
- Prior to removing from oven turn on broil and broil until brown or desired texture.
Nutrition Facts : Calories 473.6, Fat 34, SaturatedFat 19.7, Cholesterol 220.2, Sodium 1072.8, Carbohydrate 9, Fiber 0.3, Sugar 1, Protein 32.7
Tips:
- For a richer flavor, use a combination of dairy-free milk and vegetable broth in the béchamel sauce.
- If you don't have a food processor, you can grate the vegetables by hand or use a box grater.
- To make the lasagna ahead of time, assemble it and bake it according to the recipe. Then, let it cool completely and store it in the refrigerator for up to 3 days or in the freezer for up to 3 months. When you're ready to serve, thaw the lasagna overnight in the refrigerator or at room temperature for several hours. Then, reheat it in the oven at 350 degrees Fahrenheit until it's warmed through.
- Serve the lasagna with a side of your favorite salad or roasted vegetables.
Conclusion:
This easy dairy-free veggie lasagna is a delicious and satisfying meal that's perfect for any occasion. It's packed with vegetables and flavorful sauce, and it's sure to be a hit with everyone at your table. So next time you're looking for a dairy-free lasagna recipe, give this one a try. You won't be disappointed!
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