Best 3 Easy Curried Heirloom Beans Recipes
Indulge in a delightful culinary journey with our curated collection of easy curried heirloom bean recipes. These hearty and flavorful dishes showcase the diverse flavors and textures of heirloom beans, offering a symphony of taste and nutrition. From the classic Curried Heirloom Beans with Coconut Milk, where tender beans are simmered in a fragrant curry sauce infused with coconut milk, to the bold and spicy Curried Heirloom Beans with Tomatoes and Spinach, each recipe promises a unique taste experience. We also have a delightful Curried Heirloom Bean and Sweet Potato Soup, a creamy and comforting dish that combines the sweetness of sweet potatoes with the earthy flavor of beans. For a lighter option, try the Curried Heirloom Bean Salad, a refreshing combination of beans, vegetables, and a tangy dressing. And for a quick and easy weeknight meal, the Curried Heirloom Bean and Rice Bowl offers a satisfying blend of flavors and textures. With a variety of recipes to choose from, you're sure to find the perfect curried heirloom bean dish to tantalize your taste buds and nourish your body.
Let's cook with our recipes!
BROTHY HEIRLOOM BEANS WITH CREAM
The simple joy of vibrant beans cooked in fragrant broth with a splash of cream.
Provided by Chris Morocco
Yield Serves 8
Number Of Ingredients 7
Steps:
- Bring beans, stock, and thyme sprigs to a gentle simmer in a medium pot over medium-high. Reduce heat to medium-low and simmer, partially covered, skimming any foam from surface, until beans are tender, 1-1 1/2 hours, depending on types. Discard thyme. Season with kosher salt and pepper, remove from heat, and let sit 30 minutes.
- Return to a simmer; stir in cream. Season with more kosher salt and pepper if needed. Serve topped with thyme leaves and sea salt and drizzled with oil.
- Beans can be cooked 3 days ahead. Let cool; cover and chill.
EASY CURRIED HEIRLOOM BEANS
From www.ranchogordo.com. This recipes uses heirloom scarlet runner beans. Christmas limas or runner cannellini heirloom beans can be substituted instead if you wish. The cooked beans make excellent filling for burritos; perfect for brown bagging it to work-cheap and delicious!
Provided by COOKGIRl
Categories Beans
Time 1h25m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- In 3 quart saucepan boil water.
- Add the dried beans. Boil beans until tender, but not mushy. Cook al dente.
- While beans are cooking, heat oil in heavy skillet over medium heat.
- Fry onions about 3 minutes. Add garlic. Fry another minute until garlic softens.
- Add curry powder and fry for about 3 minutes, moving onions and garlic around in pan so they don't burn. Add more oil if necessary.
- Turn down heat, add cooked beans, drained. IMPORTANT! *RESERVE* 1 cup cooking bean liquid ("pot liquor").
- Mix onion sauce with beans. Thin mixture to taste with the reserved cooking water. Cover with lid and simmer on low for at least 15 minutes, stirring occasionally.
- Season with salt and pepper to taste and serve. Can be served with plain basmati rice or your favorite Mexican rice!
Nutrition Facts : Calories 126.8, Fat 10.6, SaturatedFat 1.5, Sodium 11.4, Carbohydrate 8.2, Fiber 2.7, Sugar 3.1, Protein 1.7
VEGETARIAN BEAN CURRY
This is a basic recipe that you can play with for seasonings and ingredients. My first batch was good, but since then I've experimented with more or less spice, other veggies like mushrooms, and meat. It's different every time I make it now. Serve over basmati rice with naan bread.
Provided by Michelle
Categories Main Dish Recipes Curries Vegetarian
Time 1h25m
Yield 8
Number Of Ingredients 12
Steps:
- Heat the oil in a large pot over medium heat, and cook the onion until tender. Mix in the lentils and garlic, and season with curry powder, cumin, and cayenne pepper. Cook and stir 2 minutes. Stir in the tomatoes, garbanzo beans, kidney beans, and raisins. Season with salt and pepper. Reduce heat to low, and simmer at least 1 hour, stirring occasionally.
Nutrition Facts : Calories 208.5 calories, Carbohydrate 35.9 g, Fat 4.7 g, Fiber 10.1 g, Protein 8.7 g, SaturatedFat 0.6 g, Sodium 298.3 mg, Sugar 1.5 g
Tips:
- Soak the beans overnight: Soaking the beans overnight helps to soften them and reduce the cooking time. If you don't have time to soak the beans overnight, you can quick-soak them by boiling them for 2-3 minutes, then removing them from the heat and letting them sit for 1 hour.
- Use a variety of beans: This recipe calls for heirloom beans, but you can use any type of bean you like. Some good options include black beans, pinto beans, and kidney beans.
- Add vegetables: Vegetables are a great way to add flavor and nutrition to this dish. Some good options include carrots, celery, onions, and garlic.
- Use a good quality curry powder: The curry powder is the key ingredient in this dish, so it's important to use a good quality one. Look for a curry powder that is fresh and has a strong aroma.
- Serve with rice or bread: This dish is typically served with rice or bread. Rice is a good choice for absorbing the flavorful sauce, while bread is a good choice for dipping into the sauce.
Conclusion:
This easy curried heirloom beans recipe is a delicious and healthy way to enjoy beans. It's perfect for a weeknight meal or a potluck. The curry powder gives the beans a warm and flavorful taste, while the vegetables add a pop of color and nutrition. Serve this dish with rice or bread, and you've got a complete meal that everyone will love.
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