Best 3 Easy Crock Pot Bbq Chicken Low Fat Recipes

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Indulge in the tantalizing flavors of tender, fall-off-the-bone barbecue chicken effortlessly prepared in your crock pot. This low-fat recipe offers a healthier take on a classic comfort food, perfect for busy weeknights or casual gatherings. With just a handful of pantry staples and a few simple steps, you can create a mouthwatering meal that will satisfy the whole family. This article features two variations of the recipe: a classic BBQ chicken and a tangy honey garlic BBQ chicken. Both recipes are easy to follow and packed with flavor, making them perfect for any occasion.


**Classic BBQ Chicken:**
This classic recipe captures the essence of barbecue with a sweet and smoky sauce that perfectly coats the chicken. The blend of spices and herbs, including paprika, garlic powder, onion powder, and chili powder, creates a savory and aromatic dish that will tantalize your taste buds.


**Honey Garlic BBQ Chicken:**
For those who prefer a slightly sweeter and tangier flavor, the honey garlic BBQ chicken is a delightful option. This recipe incorporates the classic BBQ sauce with the addition of honey, garlic, and a hint of ginger, resulting in a sweet and savory sauce that will leave you craving more.


Both recipes are simple to prepare, requiring minimal effort and time. Simply combine the ingredients in your crock pot, let it cook on low heat for 6-8 hours, and enjoy a delicious and satisfying meal. Serve the chicken with your favorite sides, such as mashed potatoes, roasted vegetables, or a refreshing salad, for a complete and satisfying meal.

Here are our top 3 tried and tested recipes!

SLOW COOKER BARBEQUE CHICKEN



Slow Cooker Barbeque Chicken image

A little spicy barbeque chicken that simmers all day in the slow cooker. Super easy preparation.

Provided by mrs.pie

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 4h10m

Yield 4

Number Of Ingredients 6

4 skinless, boneless chicken breast halves
1 (18 ounce) bottle barbeque sauce (such as Sweet Baby Ray's®)
¼ cup distilled white vinegar
¼ cup brown sugar
1 teaspoon garlic powder
½ teaspoon red pepper flakes

Steps:

  • Put chicken breast halves in a slow cooker.
  • Whisk barbeque sauce, vinegar, brown sugar, garlic powder, and red pepper flakes together in a bowl until the sugar dissolves; pour over the chicken.
  • Cook on Low for 4 to 6 hours.

Nutrition Facts : Calories 364.3 calories, Carbohydrate 59.9 g, Cholesterol 60.8 mg, Fat 2.8 g, Fiber 0.9 g, Protein 23.1 g, SaturatedFat 0.7 g, Sodium 1463.9 mg, Sugar 46.4 g

SLOW COOKER BARBECUE CHICKEN BREAST



Slow Cooker Barbecue Chicken Breast image

A super easy recipe for barbecue chicken. You can also serve four people with this recipe, just add two more breasts and a second bottle of barbecue sauce.

Provided by Jayson Pittman

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 6h5m

Yield 2

Number Of Ingredients 9

2 boneless chicken breasts
½ teaspoon salt
½ teaspoon ground black pepper
1 (18 ounce) bottle barbecue sauce, divided
3 tablespoons apple cider vinegar
3 tablespoons brown sugar
1 teaspoon onion powder
1 teaspoon garlic powder
½ teaspoon red pepper flakes

Steps:

  • Season chicken breasts with salt and pepper on all sides. Place in slow cooker and pour 1/4 cup barbecue sauce and vinegar on top.
  • Cook on Low for 3 hours.
  • Combine brown sugar, onion powder, garlic powder, and red pepper flakes in a small bowl.
  • Pour out all the liquid from the slow cooker and add remaining barbecue sauce. Sprinkle chicken with brown sugar-spice mixture.
  • Cook on Low, stirring occasionally, until chicken is no longer pink in the center and the juices run clear, about 3 more hours. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 597.4 calories, Carbohydrate 114.1 g, Cholesterol 64.6 mg, Fat 3.6 g, Fiber 2.1 g, Protein 24.1 g, SaturatedFat 0.8 g, Sodium 3465.7 mg, Sugar 86.3 g

SWEET BABY RAY'S CROCK POT BARBECUE CHICKEN



Sweet Baby Ray's Crock Pot Barbecue Chicken image

I found this on a blog called "Stick a Fork In It" and I am posting for safekeeping. It sounds delightfully easy and delicious. Mix it up, throw it in a crock pot and in four to six hours, you have a meal that the whole family will love!

Provided by PSU Lioness

Categories     Chicken Breast

Time 4h5m

Yield 4-6 serving(s)

Number Of Ingredients 6

4 -6 pieces boneless skinless chicken breasts (thawed to avoid food borne illness)
1 (18 ounce) bottle barbecue sauce (Sweet Baby Ray's)
1/4 cup vinegar
1 teaspoon red pepper flakes
1/4 cup brown sugar
1/2-1 teaspoon garlic powder

Steps:

  • Mix all ingredients except chicken.
  • Put chicken in the crock pot and pour sauce mixture over it. (I usually save some sauce to drizzle over the chicken when I serve it).
  • Cook on low for 4-6 hours.

Tips:

  • For a healthier version of this recipe, use low-sodium chicken broth and low-fat barbecue sauce.
  • You can also add a variety of vegetables to this recipe, such as bell peppers, onions, or zucchini.
  • If you don't have a crock pot, you can also make this recipe in a slow cooker or Dutch oven.
  • Serve this chicken with your favorite sides, such as mashed potatoes, rice, or coleslaw.
  • You can also use this chicken in tacos, sandwiches, or salads.

Conclusion:

This easy crock pot BBQ chicken is a delicious and healthy meal that is perfect for busy weeknights. It is also a great recipe for potlucks and parties. With just a few simple ingredients, you can have a delicious and flavorful chicken dish that everyone will love. So next time you are looking for an easy and delicious meal, give this crock pot BBQ chicken a try. You won't be disappointed!

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