Creamy rice pudding, a comforting and nostalgic dessert, holds a special place in many hearts. This classic dish, often associated with childhood memories, is a delightful treat that combines the goodness of rice, milk, and a touch of sweetness. Its creamy texture and comforting flavors make it a perfect dessert for any occasion.
In this article, we bring you a collection of easy and delicious creamy low-fat rice pudding recipes that cater to various dietary preferences and tastes. From a classic stovetop recipe to a quick and convenient microwave version, and even a luscious baked rice pudding, these recipes offer a range of options to satisfy your cravings. Each recipe is carefully curated to deliver a creamy, flavorful, and satisfying rice pudding experience while keeping the fat content low. Whether you prefer a simple and traditional approach or a more decadent and indulgent variation, we have something for everyone. So, gather your ingredients, put on your apron, and let's embark on a culinary journey to create the creamiest low-fat rice pudding you've ever tasted.
EASIEST RICE PUDDING
The starch in Arborio rice -- typically used for risotto -- makes this pudding extra creamy.
Provided by Martha Stewart
Categories Food & Cooking Dessert & Treats Recipes
Number Of Ingredients 7
Steps:
- In a large saucepan, bring rice, sugar, salt, and 4 1/2 cups milk to a boil over medium-high. Reduce heat, cover, and simmer 25 minutes. Uncover and cook, stirring constantly, until rice is tender and pudding is creamy, 5 minutes. Stir in vanilla and remaining 1/4 cup milk.
- Transfer to a serving dish and press plastic wrap directly on surface to prevent a skin from forming. Refrigerate until chilled, at least 1 hour (or up to 3 days). To serve, stir in heavy cream and sprinkle with cinnamon.
Nutrition Facts : Calories 202 g, Fat 8 g, Protein 6 g, SaturatedFat 4 g
HEALTHIER CREAMY RICE PUDDING
The key to making Erica's mom's recipe for rice pudding healthier is using brown rice instead of white. It's delicious and nutritious!
Provided by MakeItHealthy
Categories Desserts Custards and Pudding Recipes Rice Pudding Recipes
Time 1h5m
Yield 4
Number Of Ingredients 10
Steps:
- Combine water and rice over high heat in a saucepan and bring to a boil. Reduce heat to medium-low, cover, and simmer until tender, about 45 minutes.
- Combine cooked rice, 1 1/2 cups milk, sugar, and salt in a clean saucepan. Cook over medium heat until thick and creamy, 15 to 20 minutes. Stir in remaining 1/2 cup milk, beaten egg, and raisins. Cook 2 minutes more, stirring constantly. Remove from heat and stir in butter and vanilla extract. Serve warm.
Nutrition Facts : Calories 362.6 calories, Carbohydrate 69.2 g, Cholesterol 59.3 mg, Fat 6.4 g, Fiber 2.1 g, Protein 9.2 g, SaturatedFat 3.2 g, Sodium 251.7 mg, Sugar 32.9 g
RICE PUDDING
This classic, comforting, creamy Rice Pudding recipe is made with just 5 ingredients right on your stovetop. A delightful, easy dessert flavored with vanilla and cinnamon that's perfect for holidays and cozy nights by the fire.
Provided by Trish - Mom On Timeout
Categories Dessert
Number Of Ingredients 8
Steps:
- In a heavy bottomed, 3 quart sauce pan, combine the milk, water, sugar, cinnamon stick and rice. Stir to combine.
- Bring to an intense simmer (just below boiling) over medium high heat, stirring often. Reduce the heat to maintain a steady simmer and continue cooking, stirring often until the rice is tender, about 35 to 45 minutes. Some liquid will remain. The mixture should have the consistency of a thin oatmeal but will continue to thicken as it cools.
- Remove from heat and remove the cinnamon stick. Stir in the vanilla bean paste or vanilla extract and raisins, if using.
- Spoon the rice pudding into individual ramekins or small containers OR transfer to a large serving dish. Let the pudding cool slightly before serving or let cool to room temperature, cover tightly and refrigerate until ready to serve, up to 1 day in advance.
- Just before serving, top with freshly grated cinnamon or ground cinnamon. Pudding can be enjoyed warm or cooled.
Nutrition Facts : Calories 250 kcal, Carbohydrate 46 g, Protein 6 g, Fat 5 g, SaturatedFat 3 g, Cholesterol 14 mg, Sodium 62 mg, Fiber 1 g, Sugar 26 g, UnsaturatedFat 2 g, ServingSize 1 serving
CREAMY RICE PUDDING
I was fortunate to grow up around fabulous cooks. My mother and grandmother taught me to experiment with recipes, and we tried a lot of variations on this one. No matter how we chose to embellish it, it was always tasty. When I make this, it brings fond memories to mind. -Laura German, North Brookfield, Massachusetts
Provided by Taste of Home
Categories Desserts
Time 25m
Yield 2 servings.
Number Of Ingredients 6
Steps:
- In a small heavy saucepan, combine rice, milk, sugar and salt; bring to a boil over medium heat. Reduce heat to maintain a low simmer. Cook, uncovered, until thickened, about 20 minutes, stirring often. Remove from the heat; stir in vanilla. Spoon into serving dishes. Serve warm or cold; serve with desired toppings.
Nutrition Facts : Calories 220 calories, Fat 4g fat (3g saturated fat), Cholesterol 17mg cholesterol, Sodium 134mg sodium, Carbohydrate 38g carbohydrate (16g sugars, Fiber 0 fiber), Protein 6g protein.
RICE PUDDING
Try our recipe for a gorgeously creamy, yet low in fat rice pudding. Serve this comforting dessert with jam or fruit
Provided by Good Food team
Categories Dessert, Dinner, Supper
Time 2h5m
Number Of Ingredients 6
Steps:
- Heat the oven to 150C/130C fan/gas 2. Wash and drain the rice. Butter a 850ml baking dish, then tip in the rice and sugar and stir through the milk. Sprinkle in the nutmeg and top with the bay leaf or lemon zest.
- Cook for 2 hrs or until the pudding wobbles ever so slightly when shaken.
Nutrition Facts : Calories 214 calories, Fat 3 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 40 grams carbohydrates, Sugar 21 grams sugar, Protein 8 grams protein, Sodium 0.2 milligram of sodium
LOW FAT RICE PUDDING
Make and share this Low Fat Rice Pudding recipe from Food.com.
Provided by Country Cookin Mama
Categories Dessert
Time 25m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Combine rice, 1 1/2 cups milk and Splenda in a heavy saucepan.
- Cook over medium heat, stirring occasionally, 15 to 20 minutes or until thick and creamy.
- Heat the remaining 1/2 cup milk in a microwavable dish for one minute in the microwave. Slowly add to the beaten egg while whisking, making sure not to end with scrambled eggs.
- Pour this mixture into the rice mixture and cook an additional 2 minutes stirring constantly.
- Add Vanilla and Cinnamon.
- Serve warm or chilled.
- Good with a dallop of lite cool whip!
Tips:
- Choose the right rice: Short-grain rice, such as Arborio or Carnaroli, is best for rice pudding because it absorbs liquid well and becomes creamy.
- Soak the rice: Soaking the rice before cooking helps it to cook evenly and prevents it from becoming mushy.
- Use whole milk: Whole milk gives rice pudding a richer flavor and creamier texture than skim or low-fat milk.
- Add flavorings: Vanilla extract, cinnamon, nutmeg, and raisins are classic flavorings for rice pudding. You can also add other flavorings, such as chocolate chips, dried fruit, or nuts.
- Cook the rice pudding slowly: Stirring the rice pudding constantly will help prevent it from sticking to the bottom of the pot. However, you should avoid stirring it too often, as this can make the rice pudding gummy.
- Let the rice pudding cool: Rice pudding is best served chilled. Allow it to cool for at least 2 hours before serving.
Conclusion:
This article provides a variety of recipes for easy, creamy, low-fat rice pudding. Whether you are looking for a classic recipe or a more modern twist, there is sure to be a recipe here that you will enjoy. With a few simple ingredients and a little bit of time, you can make a delicious and satisfying dessert. So next time you are in the mood for something sweet, give one of these recipes a try!
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