Best 3 Easy Creamy Baked Asparagus Gluten Free Recipes
**Creamy Baked Asparagus: A Culinary Delight for Health and Taste**
Indulge in the delectable flavors of creamy baked asparagus, a culinary masterpiece that combines the natural sweetness of asparagus with a rich and velvety sauce. This gluten-free dish is not only a feast for the taste buds but also a powerhouse of nutrients, providing essential vitamins, minerals, and antioxidants. With its vibrant green spears coated in a luscious creamy sauce, baked asparagus makes for an elegant and satisfying side dish or a light yet fulfilling main course. Whether you prefer the classic version or explore variations with added flavors like lemon, Parmesan cheese, or crispy breadcrumbs, this versatile recipe offers endless possibilities to tantalize your palate. Dive into the culinary journey of creamy baked asparagus and discover a dish that is both delectable and nourishing.
**Recipes:**
1. **Classic Creamy Baked Asparagus:** Experience the timeless flavors of this traditional recipe, featuring tender asparagus spears smothered in a creamy sauce made with butter, flour, milk, and a hint of nutmeg.
2. **Lemon-Herb Creamy Baked Asparagus:** Brighten up your asparagus with a zesty twist. This variation incorporates lemon zest, fresh herbs like thyme or basil, and a touch of white wine for a vibrant and aromatic dish.
3. **Parmesan-Crusted Creamy Baked Asparagus:** Elevate your asparagus with a golden-brown Parmesan crust. Simply sprinkle grated Parmesan cheese on top before baking for an irresistible cheesy delight.
4. **Crispy Breadcrumb Creamy Baked Asparagus:** Add a delightful textural contrast to your asparagus. Coat the spears in a mixture of bread crumbs, Parmesan cheese, and herbs before baking for a crispy and flavorful topping.
5. **Roasted Garlic and Sun-Dried Tomato Creamy Baked Asparagus:** Infuse your asparagus with savory roasted garlic and sun-dried tomatoes. This variation offers a depth of flavor that will impress your taste buds.
No matter which recipe you choose, creamy baked asparagus is sure to become a favorite in your kitchen. Its versatility makes it perfect for a variety of occasions, from casual family dinners to special gatherings. So, gather your ingredients, preheat your oven, and embark on a culinary journey that will leave you craving more.
EASY CREAMY BAKED ASPARAGUS (GLUTEN FREE)
This is my favourite way to eat asparagus. I never really liked asparagus until I found this recipe in my Kraft magazine and tried it out. Now I am a huge fan!
Provided by GlutenFreeGirl
Categories Vegetable
Time 15m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Preheat oven to 350 degrees. Cook asparagus in large skillet of simmering water 2 to 3 minutes, or until bright green , but still crisp;drain.
- Toss asparagus with dressing in 1-1/2 to 2 quart baking dish.
- Sprinkle with cheese and cracker crumbs.
- Bake for 10 to 15 minutes or until cheese is lightly browned and mixture is heated through.
EASY BAKED ASPARAGUS
I am always searching for easy sides since I do not have time to prep a 30 minute main item and 30 minute side. This one is one of of our favorites, and so healthy too.
Provided by Yum A
Categories Vegetable
Time 25m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 375-400°F.
- Remove fibrous end pieces of the asparagus.
- Lay asparagus across shallow baking dish and add oil, salt, lemon juice, and pepper. Roll and toss to coat well. Arrange the oiled asparagus in the pan so they do not overlap.
- Bake in oven 20 minutes.
QUICK AND EASY BAKED ASPARAGUS
This yummy quick and easy baked asparagus recipe is great to make when you are on a time crunch.
Provided by Case31
Categories Side Dish Vegetables Asparagus Baked
Time 20m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat the oven to 300 degrees F (150 degrees C).
- Spread asparagus out on a baking sheet and coat with olive oil. Add garlic, Italian seasoning, and black pepper evenly.
- Bake in the preheated oven until desired crispness, about 15 minutes.
Nutrition Facts : Calories 89.4 calories, Carbohydrate 6 g, Fat 7 g, Fiber 2.8 g, Protein 2.8 g, SaturatedFat 1 g, Sodium 3.1 mg, Sugar 2.1 g
Tips:
- Choose fresh, tender asparagus spears. Look for spears that are bright green and have tightly closed tips.
- Trim the asparagus spears by removing the woody ends. To do this, simply snap off the bottom inch or two of each spear.
- Parboil the asparagus spears for 2-3 minutes before baking. This will help to tenderize the spears and prevent them from becoming tough.
- Use a high-quality olive oil. Extra virgin olive oil is the best choice, as it has a rich flavor and aroma.
- Season the asparagus spears with salt, pepper, and garlic powder. You can also add other herbs and spices, such as rosemary, thyme, or paprika.
- Bake the asparagus spears at a high temperature (425 degrees Fahrenheit) for 10-15 minutes, or until they are tender and slightly browned.
- Serve the asparagus spears immediately with your favorite dipping sauce or dressing.
Conclusion:
This easy creamy baked asparagus recipe is a delicious and healthy side dish that can be enjoyed by people of all ages. The asparagus spears are tender and flavorful, and the creamy sauce is rich and decadent. This dish is also gluten-free, making it a great option for people with celiac disease or gluten sensitivity. If you're looking for a simple and delicious way to prepare asparagus, this recipe is definitely worth trying.
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