Best 2 Easy Chickpea Curry Recipes
Embark on a culinary journey to the heart of Indian cuisine with our tantalizing Chickpea Curry recipes, a symphony of flavors that will dance on your palate. Discover the art of transforming humble chickpeas into a flavorful and vibrant dish that is not only delicious but also incredibly versatile. Our collection features a range of recipes, each with its unique blend of spices and ingredients, ensuring that every bite is an explosion of taste. From the classic North Indian Chana Masala, rich and creamy with a hint of tanginess, to the fiery South Indian Chana Saagu, bursting with the heat of red chilies, our recipes cater to every taste preference. Dive into the vibrant world of Indian cooking and create a dish that will transport you to the bustling streets of Delhi or the serene backwaters of Kerala. With our easy-to-follow instructions and carefully curated ingredients, you'll be able to whip up a restaurant-quality Chickpea Curry in the comfort of your own kitchen.
Let's cook with our recipes!
EASY CHICKPEA CURRY
This meal comes together especially easily when using extra roasted vegetables reserved from Cauliflower Steaks with Roasted Pepper and Tomato Salad. If you haven't made that recipe, simply roast 1 cup of cauliflower florettes and 1 1/2 pints of grape or cherry tomatoes.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Time 35m
Number Of Ingredients 12
Steps:
- Cook rice according to package instructions. Meanwhile, in a medium pot, heat oil over medium-high. Add onion and cook, stirring occasionally, until golden brown, about 10 minutes. Add garlic, ginger, and curry powder and cook, stirring, until fragrant, 1 minute. Add chickpeas, tomatoes, and 2 cups water; bring to a boil over high. Reduce heat to medium, cover, and gently simmer 8 minutes. Add cauliflower and cook until cauliflower is warmed through and chickpeas are tender, 8 minutes. Stir in spinach and cilantro and season with salt. To serve, divide rice among 4 bowls and top with curry.
Nutrition Facts : Calories 475 g, Fat 7 g, Fiber 15 g, Protein 16 g, SaturatedFat 1 g
EASY CHICKPEA CURRY
This is my personal curry recipe that I've ended up developing over the years. It's very versatile - feel free to add any veggies or meats. All the ingredients can be adjusted to fit your preference. Serve over rice or just eat with naan.
Provided by Juavichar
Categories World Cuisine Recipes Asian Indian
Time 50m
Yield 4
Number Of Ingredients 20
Steps:
- Melt the butter over medium heat in a large saucepan. Cook and stir the onion and garlic in the melted butter for about 5 minutes, until onion is translucent. Sprinkle in curry powder, garam masala, paprika, sugar, ginger, turmeric, salt, and pepper. Continue to cook and stir 3 to 4 more minutes, until spices are lightly toasted.
- Mix in the garbanzo beans, potatoes, coconut milk, tomato, milk, ketchup, sour cream, and bouillon cubes. Simmer the curry over medium-low heat for about 25 minutes, until the potatoes are tender. Stir in ground almonds to thicken.
Nutrition Facts : Calories 505.3 calories, Carbohydrate 49.7 g, Cholesterol 12.7 mg, Fat 31.8 g, Fiber 9.5 g, Protein 11.9 g, SaturatedFat 22.2 g, Sodium 1072.6 mg, Sugar 6.5 g
Tips:
- For a creamier curry, blend 1/2 cup of the chickpeas with 1/2 cup of the cooking liquid until smooth and then stir back into the pot.
- Serve the curry over rice, quinoa, or naan bread.
- Garnish the curry with fresh cilantro, chopped red onion, or a dollop of yogurt.
- If you don't have a blender, you can mash the chickpeas with a fork or potato masher.
- If you want a spicier curry, add more curry powder or cayenne pepper to taste.
- Feel free to add other vegetables to the curry, such as diced carrots, bell peppers, or spinach.
- You can also add a protein source to the curry, such as cooked chicken, tofu, or lentils.
Conclusion:
This easy chickpea curry is a delicious and versatile dish that can be enjoyed by everyone. It's perfect for a quick and easy weeknight meal or for a special occasion. With its creamy texture, flavorful spices, and healthy ingredients, this curry is sure to be a hit.
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