Best 3 Easy Chicken Blt Salad Recipes
Tantalize your taste buds with this delectable Chicken BLT Salad, a symphony of flavors and textures that will leave you craving for more. This flavor-packed salad boasts tender and juicy grilled chicken, crispy bacon, crunchy lettuce, ripe tomatoes, and creamy avocado, all harmoniously combined in a tangy mayonnaise dressing. Experience the perfect balance of savory, sweet, and tangy flavors in every bite, making this salad a delightful meal option for lunch or dinner. Don't miss out on the accompanying Avocado Ranch Dressing and Homemade Croutons recipes included in this article, which will elevate your salad experience to new heights. So, gather your ingredients and prepare to embark on a culinary adventure with this irresistible Chicken BLT Salad.
Check out the recipes below so you can choose the best recipe for yourself!
BLT CHICKEN SALAD
Featuring all the fun fixings for a BLT chicken sandwich, this salad is so lovable. I can prep the ingredients ahead of time and just throw it together at the last minute. Barbecue sauce in the dressing gives it unexpected flavor. Even picky eaters love my chicken salads. -Cindy Moore, Mooresville, North Carolina
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 8 servings.
Number Of Ingredients 10
Steps:
- In a small bowl, combine the first 5 ingredients; mix well. Cover and refrigerate until serving. Place salad greens in a large bowl. Sprinkle with tomatoes, chicken and bacon; garnish with eggs. Drizzle with dressing.
Nutrition Facts : Calories 281 calories, Fat 19g fat (4g saturated fat), Cholesterol 112mg cholesterol, Sodium 324mg sodium, Carbohydrate 5g carbohydrate (3g sugars, Fiber 2g fiber), Protein 23g protein.
EASY CHICKEN BLT SALAD
Create a lovely salad for four with our Easy Chicken BLT Salad. You won't miss the bread in this savory and delicious chicken BLT salad recipe.
Provided by My Food and Family
Categories Recipes
Time 15m
Yield 4 servings, 2-1/2 cups each
Number Of Ingredients 7
Steps:
- Combine lettuce, chicken, tomatoes, onions and 1/2 cup cheese in large bowl.
- Add dressing; mix lightly.
- Top with remaining cheese and bacon.
Nutrition Facts : Calories 370, Fat 26 g, SaturatedFat 9 g, TransFat 0 g, Cholesterol 95 mg, Sodium 700 mg, Carbohydrate 10 g, Fiber 3 g, Sugar 2 g, Protein 28 g
EASY CHICKEN RANCH BLT SALAD
Here's a Healthy Living chicken salad the whole family can get behind-thanks to the magic letters: BLT. (Especially the B!)
Provided by My Food and Family
Categories Home
Time 15m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Combine lettuce, chicken, tomatoes, onions and 1/2 cup cheese in large bowl.
- Add dressing; mix lightly.
- Top with remaining cheese and bacon.
Nutrition Facts : Calories 300, Fat 12 g, SaturatedFat 5 g, TransFat 0 g, Cholesterol 95 mg, Sodium 540 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 36 g
Tips:
- To save time, use pre-cooked bacon or chicken.
- Feel free to add other vegetables to the salad, such as shredded carrots, chopped celery, or diced cucumber.
- If you don't have a grill, you can cook the chicken in a skillet over medium heat.
- For a healthier dressing, use Greek yogurt instead of mayonnaise.
- Serve the salad immediately, or store it in the refrigerator for later.
Conclusion:
This easy chicken BLT salad is a delicious and satisfying meal that is perfect for lunch or dinner. It is also a great way to use up leftover chicken and bacon. The salad is packed with protein, healthy fats, and fiber, and it is also low in carbohydrates. With a few simple tips, you can make this salad even healthier and more delicious.
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