Best 10 Easy Cherry Tomato And Feta Salad Recipes
Indulge in a culinary delight with our easy cherry tomato and feta salad, a symphony of flavors that will tantalize your taste buds. This vibrant salad showcases the sweet and tangy burst of cherry tomatoes, the creamy richness of feta cheese, and the aromatic freshness of herbs, all harmoniously combined in a light and refreshing dressing. In this article, we'll guide you through three variations of this delectable salad, each offering a unique twist to suit your preferences. From a classic combination to a zesty lemon-herb dressing and a delightful roasted tomato version, these recipes cater to every palate. Get ready to elevate your meals with this simple yet stunning salad that's perfect for summer gatherings, light lunches, or as a colorful side dish.
Here are our top 10 tried and tested recipes!
EASY CHERRY TOMATO AND FETA SALAD
I really like this salad for a change from traditional salads with greens. You could replace the feta with ricotta or chopped mozzarella, and the thyme with chopped basil, but I like it just as it is.
Provided by CookingONTheSide
Categories Cheese
Time 5m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- In medium bowl, toss the tomatoes with the feta.
- Drizzle with olive oil and balsamic vinegar.
- Season to taste with salt and pepper; top with thyme.
Nutrition Facts : Calories 148.2, Fat 12.9, SaturatedFat 5.2, Cholesterol 25.3, Sodium 321.2, Carbohydrate 4.1, Fiber 0.9, Sugar 3.1, Protein 4.7
TOMATO FETA SALAD
Steps:
- Cut the tomatoes in half and place them in a large bowl. Add the onion, vinegar, olive oil, salt, pepper, basil, and parsley and toss well. Dice the feta in 1/2- to 3/4-inch cubes, crumbling it as little as possible. Gently fold it into the salad and serve at room temperature.
TOMATO FETA SALAD
Steps:
- Cut the cherry tomatoes in half and place them in a large bowl. Dice the feta in 1/4-inch dice, crumbling it as little as possible. Add the feta to the tomatoes and then add the onion, vinegar, olive oil, salt, pepper, basil, and parsley. Toss carefully and salt, to taste, depending on the saltiness of the feta. Serve chilled or at room temperature.
CHICKPEA, CHERRY TOMATO, AND FETA SALAD
Make this simple salad in just minutes, and take it to work with a slice or two of bread or a pita.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Time 10m
Number Of Ingredients 8
Steps:
- Rinse and drain chickpeas.
- In a bowl, combine chickpeas with tomatoes, feta, lemon juice, olive oil, oregano, salt, and a pinch of pepper.
Nutrition Facts : Calories 268 g, Fat 18 g, Protein 11 g
EASY CHERRY TOMATO SALAD
Fresh produce needs only a light dressing to turn it into a worthy side dish.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Number Of Ingredients 5
Steps:
- In a medium bowl, combine mustard, lemon juice, and oil; season with salt and pepper, and whisk to combine. Add tomatoes, and toss to coat.
Nutrition Facts : Calories 59 g, Fat 4 g, Fiber 1 g, Protein 1 g
PASTA SALAD W/FETA AND CHERRY TOMATOES
Easy peasy :-) Nice salad for summer; also good to serve as a side to chicken, sausages, burgers etc. This salad is even better the next day; so can be made in advance
Provided by Deantini
Categories < 30 Mins
Time 30m
Yield 5 serving(s)
Number Of Ingredients 13
Steps:
- Cook pasta al dente and drain.
- Blend olive oil, garlic, balsamic vinegar, jam, salt and pepper until smooth; set aside.
- In large bowl mix green onions, carrot, tomatoes, cucumber; stir well.
- Add pasta and stir.
- Add feta and parsley and stir.
- Add dressing, mix and serve.
Nutrition Facts : Calories 252.3, Fat 9.2, SaturatedFat 1.3, Sodium 249.3, Carbohydrate 40.5, Fiber 7, Sugar 5.1, Protein 4.3
TOMATO, BASIL, AND FETA SALAD
Fresh tomatoes combine with cucumber, fresh basil, and feta for a simple and refreshing salad full of flavor!
Provided by VANCGIRL2
Categories Salad Vegetable Salad Recipes Tomato Salad Recipes
Time 15m
Yield 4
Number Of Ingredients 8
Steps:
- In a large bowl, toss together the tomatoes, cucumber, green onions, basil, olive oil, balsamic vinegar, and feta cheese. Season with salt and pepper.
Nutrition Facts : Calories 140 calories, Carbohydrate 7.4 g, Cholesterol 6.3 mg, Fat 11.9 g, Fiber 1.6 g, Protein 2.4 g, SaturatedFat 2.5 g, Sodium 88.6 mg, Sugar 4.8 g
TOMATO FETA SALAD
One summer I combined my love for onions with a bumper crop of tomatoes and a homemade balsamic dressing. The result was this salad that receives thumbs-up approval whenever it's served. -Robert Golus, Greer, South Carolina
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a large bowl, combine the vinegar, basil and salt. Add onion; toss to coat. Let stand for 5 minutes. Add the tomatoes, oil and feta cheese; toss to coat. Serve with a slotted spoon.
Nutrition Facts : Calories 121 calories, Fat 9g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 412mg sodium, Carbohydrate 9g carbohydrate (3g sugars, Fiber 2g fiber), Protein 3g protein.
EASY CHARD WITH FETA AND CHERRY TOMATOES
This is a super easy and delicious chard recipe that only uses few ingredients--serve as a vegetarian side or a vegetarian main with crusty bread.
Provided by barbara
Categories Side Dish Vegetables Tomatoes
Time 20m
Yield 2
Number Of Ingredients 6
Steps:
- Cut off the thick stems of chard and disregard. Roughly chop chard leaves and wash. Place wet chard into a pot, cover, and cook over medium heat until chard has wilted, about 5 minutes.
- Add cherry tomatoes, feta cheese, and garlic and cook, uncovered, for about 5 minutes, stirring occasionally. Season with salt, pepper, and nutmeg.
Nutrition Facts : Calories 191.8 calories, Carbohydrate 10.8 g, Cholesterol 50.5 mg, Fat 12.7 g, Fiber 2.8 g, Protein 10.9 g, SaturatedFat 8.7 g, Sodium 959.1 mg, Sugar 3.7 g
CHERRY TOMATO AND FETA SALAD
The summer treat to end all summer treats, this cherry tomato and feta salad will satisfy you at snack time like no vending machine fare ever could.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Number Of Ingredients 6
Steps:
- Halve 3 ounces of cherry tomatoes and mix with 1 ounce crumbled low-fat feta cheese. Dress with 1 teaspoon balsamic vinegar and 1 teaspoon olive oil; season with salt and pepper to taste. Sprinkle with fresh oregano.
Tips:
- Choose ripe, flavorful cherry tomatoes. Look for tomatoes that are deep red in color and have no blemishes. You can also use a variety of colors of cherry tomatoes, such as yellow, orange, or purple, to add a pop of color to your salad.
- Use fresh feta cheese. Feta cheese is a brined cheese that has a slightly tangy flavor. It pairs well with the sweetness of the cherry tomatoes. If you can't find feta cheese, you can substitute another type of brined cheese, such as goat cheese or halloumi.
- Add some fresh herbs. Fresh herbs, such as basil, oregano, or thyme, can add a burst of flavor to your salad. You can also use dried herbs, but fresh herbs will give your salad a more vibrant flavor.
- Don't overdress the salad. A little bit of olive oil and vinegar is all you need to dress this salad. If you add too much dressing, the salad will become soggy and the flavors will be muted.
- Serve the salad immediately. This salad is best served fresh. If you make it ahead of time, the tomatoes will start to wilt and the flavors will not be as bright.
Conclusion:
This easy cherry tomato and feta salad is a refreshing and flavorful side dish that is perfect for any occasion. It is made with simple ingredients that are readily available, and it can be assembled in just a few minutes. The salad is also a good source of vitamins and minerals, making it a healthy choice for any meal.
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