**Indulge in the Ultimate Vegan Burger Experience: A Symphony of Flavors and Textures Awaits**
Welcome to a culinary journey where taste and ethics harmoniously coexist. Embark on a delightful adventure with our curated collection of easy cheesy vegan burger recipes. Designed to tantalize your taste buds and nourish your body, these burgers are a symphony of flavors and textures that will redefine your perception of plant-based cuisine. From the classic comfort of the "Classic Cheesy Vegan Burger" to the tantalizing "Southwestern Black Bean Burger" with its zesty kick, each recipe offers a unique spin on the beloved burger concept. Whether you're a seasoned vegan, a flexitarian exploring new culinary horizons, or simply seeking a healthier and more sustainable lifestyle, these recipes are your gateway to burger bliss. Dive in, savor every bite, and discover why these cheesy vegan burgers are anything but ordinary.
THE BEST VEGAN BURGER (GF, SOY-FREE)
The ultimate vegan burger that's gluten-free, soy-free, and magically bean-free! Just 10 ingredients required for this umami-packed, MEGA satisfying burger!
Provided by Minimalist Baker
Categories Entree
Time 1h
Number Of Ingredients 18
Steps:
- If your brown rice isn't cooked yet, start there by following this method or using an Instant Pot for the best results. Otherwise, move on to the next step.
- Start by caramelizing the onions. Place 1 tablespoon (15 ml) of avocado oil and the sliced yellow onion in a large heavy-bottomed skillet (like a large cast iron pan or Dutch oven) and turn it to medium-low heat. Stir constantly and sauté until the onions begin to turn translucent, then turn the heat down to low. Add 2 tablespoons of water and cover, removing the lid every few minutes and stirring to prevent burning. Cook the onions for at least 25 minutes, until they've taken on some color and have reduced by about half (see photo).
- Add another 1 tablespoon (15 ml) of avocado oil to the onions along with the sliced mushrooms. Spread the mushrooms out so they are in as thin a layer as possible and turn the heat up to medium-low. Sauté for about 5 minutes, stirring regularly, until the mushrooms are fragrant and soft. Turn the heat off and set aside.
- Place the cashews in a food processor and pulse until cashews are a small, even crumb texture - about 10 pulses. Place the cashew crumbs in a bowl and set aside.
- Add the cooled rice to the now-empty food processor and pulse until slightly crumbled, about 5 pulses. Add the cooked mushrooms and onions and pulse until well combined with no obvious or large pieces of mushrooms remaining - about another 5 pulses.
- Add the oat flour (starting with the lesser amount), salt and pepper, miso paste, coconut aminos, and smoked paprika, and pulse a few times to combine. Add the cashew crumble and pulse once or twice to distribute the cashews without overmixing. The mixture should be thick and sticky, but easy to form into patties. If too wet, add more oat flour and stir by hand. Taste and adjust, as needed, adding more salt to taste.
- Using a 1/2-cup measuring cup, scoop your burger mixture and form into 4 even patties. Heat the remaining 2 tablespoons (30 ml) avocado oil in your heavy-bottomed skillet over medium heat, and place the patties in the oil. Cover and let cook for about 3 minutes, uncover and flip, then cover and cook for an additional 3 minutes. Continue cooking if the patties aren't as crispy as you'd like.
- Enjoy! Serve on buns with homemade ketchup, vegan mayo, tomatoes, lettuce, and your other favorite burger toppings! Vegan burger patties can be saved before or after cooking, and will keep in the refrigerator for up to 5 days or the freezer for up to 1 month. Reheat cooked burgers on the stovetop over medium heat until warmed through and fragrant.
Nutrition Facts : ServingSize 1 burger, Calories 410 kcal, Carbohydrate 38.5 g, Protein 9.8 g, Fat 25.9 g, SaturatedFat 3.8 g, Sodium 442 mg, Fiber 5.7 g, Sugar 6.6 g, UnsaturatedFat 20.1 g
EASY VEGAN BURGERS
Make vegan burgers with polenta and spice with cumin, chilli and coriander. Cook in the oven or on the barbecue and serve with a plant-based salsa
Provided by James Martin
Categories Dinner, Main course
Time 1h30m
Yield Makes 10
Number Of Ingredients 10
Steps:
- Heat oven to 200C/180C fan/gas 6. Pierce the potato skins and place on a baking tray. Bake for 45 mins until really soft. Remove from the oven and leave to cool. Meanwhile, heat the oil in a small pan, add the onions and chillies, and cook for 8-10 mins until soft. Leave to cool.
- Peel the potatoes and add the flesh to a bowl with the chilli onions. Mash together with the spices until smooth. Using your hands, mix in the sweetcorn, coriander, half the polenta and some seasoning. Shape the mixture into 10 burgers; it will be quite soft. Carefully dip each one into the remaining polenta; dust off any excess. Place burgers on oiled baking trays and chill for at least 30 mins. You can wrap and freeze the burgers at this stage.
- Light the barbecue. When the flames have died down, place a large, well-oiled non-stick frying pan or sturdy baking tray on top of the bars. Cook the burgers in the pan or on the tray for 10 mins each side until nicely browned. Alternatively, heat oven to 220C/200C fan/gas 7 and cook on oiled baking trays for 15 mins. Serve in buns with a dollop of salsa, some onion and salad leaves.
Nutrition Facts : Calories 252 calories, Fat 2 grams fat, Carbohydrate 54 grams carbohydrates, Sugar 12 grams sugar, Fiber 6 grams fiber, Protein 5 grams protein, Sodium 0.4 milligram of sodium
CHEESY VEG BURGERS
Packed with goodness - though your kids would never know
Provided by Good Food team
Categories Dinner, Main course
Time 30m
Yield Makes 8 burgers
Number Of Ingredients 10
Steps:
- Heat 1 tbsp oil in a shallow saucepan over a medium flame. Tip in vegetables, seasoning and soy sauce, then cook, stirring occasionally, for 10 mins until soft. Tip veg into a food processor with the beans, cheese and bread, season, then pulse to a thick paste.
- With wet hands, mould mix into 8 burgers. These can be kept in the fridge for 2 days or frozen, stacked between greaseproof sheets for up to 2 months.
- To cook, heat oil in a frying pan and fry 2-3 mins on each side until crispy. Serve with toasted buns, salad, ketchup and mayo.
Nutrition Facts : Calories 177 calories, Fat 7 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 21 grams carbohydrates, Sugar 5 grams sugar, Fiber 4 grams fiber, Protein 8 grams protein, Sodium 2.13 milligram of sodium
EASY CHEESY VEGAN BURGERS
Make and share this Easy Cheesy Vegan Burgers recipe from Food.com.
Provided by ZiggyStarDust
Categories One Dish Meal
Time 13m
Yield 2-4 serving(s)
Number Of Ingredients 3
Steps:
- Using a food processor combine flax, Yeast and beans.
- If you like your burgers cheesier add more yeast.
- The consistency should be a thick pancake batter.
- The thicker is better as you can make it pile like an actual burger.
- I recommend using these for in the pan burger unless you use foil on the grill.
- Put your stove to med to med-low heat and cook until slightly brown.
- Flip and voila!
- These are excellent with wheat buns, Ketchup and Honey Mustard.
Nutrition Facts : Calories 265.6, Fat 1.7, SaturatedFat 0.3, Sodium 13.2, Carbohydrate 47.6, Fiber 11.2, Sugar 0.1, Protein 17.9
Tips:
- Use a high-quality vegan cheese. This will make a big difference in the flavor and texture of your burgers. Look for a cheese that is made with whole, plant-based ingredients and that has a good amount of flavor.
- Don't overcook the burgers. Veggie burgers can easily become dry and crumbly if they are overcooked. Cook them until they are just cooked through, about 3-4 minutes per side.
- Use a variety of toppings. This will help to add flavor and texture to your burgers. Some good options include lettuce, tomato, onion, avocado, and pickles.
- Serve the burgers on a toasted bun. This will help to hold the burgers together and make them easier to eat.
Conclusion:
These vegan burgers are a delicious and satisfying alternative to traditional beef burgers. They are easy to make and can be customized to your liking. With a few simple tips, you can make the best vegan burgers that will impress even the most skeptical meat-eater.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #north-american #for-1-or-2 #healthy #5-ingredients-or-less #main-dish #beans #american #easy #beginner-cook #dinner-party #low-fat #summer #vegan #vegetarian #dietary #one-dish-meal #low-sodium #low-cholesterol #seasonal #low-saturated-fat #high-protein #midwestern #inexpensive #black-beans #healthy-2 #high-in-something #low-in-something #number-of-servings
You'll also love