Best 3 Easy Cheesy Cauliflower Recipes
Craving a delicious and nutritious dish that's easy to make? Look no further than our Cheesy Cauliflower! This versatile recipe can be prepared in just 30 minutes and offers a delightful combination of flavors and textures. Made with fresh cauliflower florets coated in a flavorful blend of spices, herbs, and melted cheese, this dish is sure to become a favorite. And the best part? We've included variations to cater to different dietary preferences, including a vegan version. Whether you're looking for a low-carb, keto-friendly option or a gluten-free alternative, we've got you covered. So, get ready to indulge in a cheesy cauliflower extravaganza that's not only satisfying but also a powerhouse of essential nutrients. Let's dive into the recipes and explore the culinary magic waiting for you!
Here are our top 3 tried and tested recipes!
EASY CHEESY CAULIFLOWER
I adapted this recipe years ago from an old microwave cookbook. My children were young then and loved it. It is still one of their most requested recipes for family get togethers. The amounts can be adjusted to suit your taste. If you have a nice microwave safe dish, this makes a beautiful presentation straight to the table.
Provided by Alskann
Categories Cauliflower
Time 25m
Yield 6-8 serving(s)
Number Of Ingredients 7
Steps:
- Place cauliflower in a deep microwave safe dish that has a lid or can be covered with plastic wrap.
- Mix together mayonnaise, mustard, Nature's Seasons, and 1 cup of cheese.
- Spread over cauliflower, covering completely. Use it all.
- Top with remaining cheese.
- Cover and microwave on 50% power for 10 minutes.
- At this point you can top it with seasoned bread crumbs, if you choose.
- Then microwave on high for about 5 minutes.
- Let sit in microwave, covered, for 5 minutes.
- Carefully remove the lid or plastic wrap (hot steam will escape). And serve.
Nutrition Facts : Calories 411.8, Fat 32.5, SaturatedFat 10.9, Cholesterol 54.8, Sodium 797.2, Carbohydrate 20.4, Fiber 2.7, Sugar 6.5, Protein 12.2
EASY CHEESY CAULIFLOWER PANCAKES
These Easy Cheesy Cauliflower Pancakes are a great as a side or the main dish. Just like My husband and I are always finding ways to incorporate vegetables into our kids' diets, even when they are not expecting it. These little pancakes are light and crispy and cook up pretty fast. This recipe calls for breadcrumbs, but I ...
Provided by Who Needs A Cape?
Categories Vegetables
Time 15m
Number Of Ingredients 6
Steps:
- 1. Top view complete recipe, please visit: http://whoneedsacape.com/2014/03/easycheesy-cauliflower-pancakes/
- 2. #vegetariansidedishes #cauliflowerrecipes
EASY CHEESY CAULIFLOWER
Make and share this Easy Cheesy Cauliflower recipe from Food.com.
Provided by Chef.Jules
Categories Cauliflower
Time 30m
Yield 8 serving(s)
Number Of Ingredients 5
Steps:
- CUT cauliflower into 8 to 12 large pieces, discarding core; place in microwaveable casserole dish. Add water; cover. Microwave on HIGH 10 min.; drain. Return cauliflower to casserole dish.
- MIX mayo and mustard. Spread over cauliflower; sprinkle with cheese.
- MICROWAVE on HIGH 1 to 2 minute or until cheese is melted.
Tips:
- Choose a head of cauliflower that is firm and white, with no brown spots.
- Cut the cauliflower into florets of about 1-inch in size.
- Steam the cauliflower florets until they are tender but still have a little bit of a bite to them.
- Use a food processor to rice the cauliflower. You can also use a grater or a knife to chop the cauliflower into small pieces.
- In a large skillet, melt the butter over medium heat. Add the onion and garlic and cook until softened.
- Add the riced cauliflower to the skillet and cook, stirring frequently, for about 5 minutes.
- Stir in the milk, cream, salt, and pepper. Bring to a simmer and cook for about 2 minutes, or until the sauce has thickened.
- Remove the skillet from the heat and stir in the cheese. Stir until the cheese is melted and smooth.
- Serve the cheesy cauliflower immediately, topped with additional cheese and parsley, if desired.
Conclusion:
This cheesy cauliflower is a delicious and healthy side dish that can be enjoyed by people of all ages. It is a great way to get your daily dose of vegetables, and it is also a good source of protein and calcium. This dish is also very versatile and can be served with a variety of main courses. Whether you are looking for a quick and easy weeknight meal or a special dish to serve at a dinner party, this cheesy cauliflower is sure to be a hit.
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