Best 2 Easy Cauliflower Soup Recipes

Indulge in the creamy delight of cauliflower soup, a culinary symphony that tantalizes taste buds with its velvety texture and symphony of flavors. This versatile soup can be easily crafted in a variety of ways, offering a customizable canvas for culinary exploration. Dive into a classic rendition brimming with roasted cauliflower, aromatic onions, and earthy garlic, simmered in a flavorful broth. Alternatively, embrace a vegan delight with a dairy-free version that utilizes almond or coconut milk to achieve a creamy consistency. For a touch of indulgence, consider a creamy cauliflower soup enriched with heavy cream and Parmesan cheese, offering a decadent symphony of flavors. Experience the delightful tang of lemon in a lemon-herb variation, or explore the depths of spice with a harissa-spiked rendition. Each recipe offers a unique journey through the culinary landscape, ensuring that every spoonful brings forth a new layer of enjoyment.

Check out the recipes below so you can choose the best recipe for yourself!

EASY CURRIED CAULIFLOWER SOUP

Easy Curried Cauliflower Soup image

I found a really good basic cauliflower soup recipe and modified it. This soup is easy, healthy, and so good! It's really good with a little bit of butter or sour cream as a garnish.

Provided by Stacey Dodd

Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Cauliflower

Time 45m

Yield 8

Number Of Ingredients 11

Ingredients

1 tablespoon olive oil, or as needed
½ onion, sliced, or to taste
3 carrots, cut into 1/2-inch slices
½ red bell pepper, sliced
3 cloves garlic, peeled, or more to taste
1 head cauliflower, chopped
1 (32 fluid ounce) container chicken stock, or as needed
2 tablespoons yellow curry powder
1 tablespoon butter
4 dashes hot sauce (such as Tapatio®), or more to taste
salt and ground black pepper to taste

Steps:

Heat olive oil in a large pot over medium heat; cook and stir onion, carrots, red bell pepper, and garlic until tender and softened, 5 to 10 minutes. Add cauliflower to vegetable mixture and pour in chicken broth; bring to a boil. Cook soup until cauliflower is tender, about 10 minutes.
Remove pot from heat and blend soup using a hand blender until smooth.
Place pot over low heat and add curry powder, butter, hot sauce, salt, and pepper to soup; simmer until flavors have blended, about 15 minutes more.

Nutrition Facts : Calories 75.1 calories, Carbohydrate 9.6 g, Cholesterol 4.2 mg, Fat 3.8 g, Fiber 3.4 g, Protein 2.5 g, SaturatedFat 1.3 g, Sodium 403.3 mg, Sugar 4 g

EASY CAULIFLOWER SOUP WITH FRESH GINGER

Easy Cauliflower Soup with Fresh Ginger image

I never cared for cauliflower or fresh ginger, but I love this simple and tasty recipe. It's even better served with garlic or crusty bread.

Provided by CHRISWELLSW

Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Cauliflower

Time 50m

Yield 2

Number Of Ingredients 7

Ingredients

2 teaspoons olive oil
½ cup chopped onion
1 large head cauliflower, cut into florets
3 cups chicken stock
1 (1 inch) piece fresh ginger, chopped
1 ½ teaspoons sea salt
ground black pepper to taste

Steps:

Heat oil in a large pot over medium heat; cook and stir onion until fragrant, 1 minute. Add cauliflower and cover. Cook, stirring occasionally, until slightly tender, 10 minutes. Add chicken stock, ginger, and salt; season with black pepper. Bring to a boil, cover, and simmer until cauliflower is tender, 30 minutes. Cool slightly.
Pour soup into a blender no more than half full. Cover and hold lid down; pulse a few times before leaving on to blend. Puree in batches until smooth. Return to pot and warm over low heat. Serve immediately.

Nutrition Facts : Calories 182.5 calories, Carbohydrate 28.4 g, Cholesterol 1.1 mg, Fat 6.2 g, Fiber 11.5 g, Protein 9.8 g, SaturatedFat 1 g, Sodium 2476.7 mg, Sugar 12.6 g

Tips:

Choose the right cauliflower: For the best flavor and texture, choose a head of cauliflower that is firm and heavy for its size, with tightly packed florets.
Don't overcook the cauliflower: Overcooked cauliflower will become mushy and lose its flavor. To prevent this, cook the cauliflower until it is just tender, about 10 minutes.
Use a good quality broth: The broth is the base of the soup, so it's important to use a good quality broth that you enjoy the flavor of. You can use chicken broth, vegetable broth, or even water, but if you use water, you may want to add some additional seasonings to the soup.
Season the soup to taste: Once the soup is cooked, taste it and season it with salt and pepper to taste. You can also add other seasonings, such as garlic powder, onion powder, or paprika, to taste.
Serve the soup with your favorite toppings: Cauliflower soup is delicious served with a variety of toppings, such as croutons, grated cheese, or chopped fresh herbs. You can also serve it with a side of bread or crackers.

Conclusion:

Cauliflower soup is a delicious, healthy, and versatile dish that can be enjoyed by people of all ages. It's perfect for a quick and easy weeknight meal, or for a special occasion. With its creamy texture and flavorful broth, cauliflower soup is sure to be a hit with everyone who tries it.