Best 2 Easy Broccoli Salad I Recipes
**Broccoli Salad: A Refreshing and Nutritious Side Dish**
Broccoli salad has a great combination of broccoli, bacon, and dried cranberries. This salad is a refreshing and nutritious side dish that is perfect for any occasion. It is made with fresh broccoli, cooked bacon, dried cranberries, sunflower seeds, red onion, and a tangy dressing. The dressing is made with mayonnaise, sour cream, apple cider vinegar, sugar, salt, and pepper. This salad is easy to make and can be prepared in advance, making it a great option for busy weeknights. The combination of flavors and textures in this salad makes it a hit with everyone who tries it. With its vibrant colors and delicious taste, this salad is sure to be a crowd-pleaser. It can be served as a side dish for lunch or dinner, or as a light meal on its own. There are also variations of this recipe, such as adding cheese, nuts, or different types of dressing. No matter how you choose to make it, broccoli salad is a delicious and healthy dish that is sure to impress.
EASY BROCCOLI SALAD I
A healthy, bright salad.
Provided by Christine L.
Categories Salad Vegetable Salad Recipes Broccoli Salad Recipes
Yield 8
Number Of Ingredients 7
Steps:
- Combine the broccoli, onions, raisins, and sunflower seeds.
- In a small bowl, whisk the yogurt, orange juice, and mayonnaise until blended. Pour over the broccoli mixture and toss to coat.
Nutrition Facts : Calories 48.8 calories, Carbohydrate 8.4 g, Cholesterol 0.5 mg, Fat 1.3 g, Fiber 1.6 g, Protein 2.3 g, SaturatedFat 0.2 g, Sodium 42.6 mg, Sugar 4.5 g
SKINNY IMPOSSIBLY EASY CHICKEN AND BROCCOLI PIE
81% less sat fat • 66% less fat • 38% fewer calories than the original recipe. Try a tasty way to serve chicken and broccoli in a cheese-topped casserole.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 45m
Yield 6
Number Of Ingredients 9
Steps:
- Heat oven to 400°F. Spray 9-inch glass pie plate with cooking spray. Layer broccoli, 1/2 cup of the cheese, the chicken and onion in pie plate.
- In medium bowl, stir Bisquick mix, milk, salt, peper and eggs with wire whisk or fork until blended. Pour into pie plate.
- Bake 20 to 25 minutes or until knife inserted in center comes out clean. Sprinkle with remaining 1/2 cup cheese. Bake 3 to 4 minutes longer or just until cheese is melted. Cool 5 minutes.
Nutrition Facts : Calories 160, Carbohydrate 12 g, Cholesterol 95 mg, Fiber 1 g, Protein 16 g, SaturatedFat 1 1/2 g, ServingSize 1 Servings, Sodium 420 mg, Sugar 4 g, TransFat 0 g
Tips:
- For the best flavor, use fresh, crisp broccoli. Avoid broccoli that is wilted or has yellowing florets.
- Cut the broccoli florets into uniform pieces so that they cook evenly.
- Blanch the broccoli florets in boiling water for 2-3 minutes, then immediately transfer them to an ice bath to stop the cooking process. This will help to preserve the broccoli's bright green color and crisp texture.
- Use a variety of vegetables in your salad. Some good options include carrots, celery, red onion, and bell pepper.
- Add some protein to your salad. Grilled chicken, shrimp, or tofu are all good options.
- Use a light and tangy dressing for your salad. A simple vinaigrette or yogurt-based dressing is a good choice.
- Season your salad to taste with salt and pepper.
- Serve your salad immediately or chill it for later.
Conclusion:
Broccoli salad is a healthy and delicious side dish or main course. It is easy to make and can be customized to your liking. With its bright colors and crisp textures, broccoli salad is a surefire crowd-pleaser. So next time you are looking for a healthy and refreshing dish, give broccoli salad a try!
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