Best 2 Easy Blt Salad Recipes
Indulge in the classic flavors of a BLT sandwich, transformed into a refreshing and crunchy salad. This easy-to-make dish combines crisp romaine lettuce, juicy cherry tomatoes, crispy bacon, and crumbled blue cheese, all tossed in a tangy buttermilk ranch dressing. For a vegetarian twist, try the BLT Salad with Grilled Halloumi, where halloumi cheese takes the place of bacon, adding a savory and slightly tangy flavor. If you prefer a lighter option, the BLT Salad with Avocado and Lemon-Tahini Dressing is a delightful choice, with creamy avocado and a zesty dressing made from lemon juice, tahini, and Greek yogurt. And for a unique take on the BLT, the BLT Salad with Roasted Sweet Potatoes and Chipotle Dressing offers a delightful combination of roasted sweet potatoes and a smoky chipotle dressing. With its vibrant colors, contrasting textures, and explosion of flavors, the BLT salad is a versatile dish that can be enjoyed as a light lunch, a hearty dinner, or a satisfying side dish.
Here are our top 2 tried and tested recipes!
QUICK-AND-EASY BLT SALAD
If you love BLTs, here is the salad for you! I like to have this quick and easy salad on a hot night with a glass of chardonnay!
Provided by shipleyfamily3
Categories Salad Green Salad Recipes Romaine Lettuce Salad Recipes
Time 30m
Yield 4
Number Of Ingredients 8
Steps:
- Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain bacon slices on paper towels.
- While bacon is cooking, combine romaine, tomato, and avocado in a bowl.
- Combine mayonnaise and vinegar in a bowl; add salt and black pepper.
- Pour dressing over salad and toss to combine.
Nutrition Facts : Calories 615.1 calories, Carbohydrate 14.8 g, Cholesterol 36 mg, Fat 60.2 g, Fiber 7.5 g, Protein 8.7 g, SaturatedFat 10 g, Sodium 684.3 mg, Sugar 3.5 g
EASY BLT SALAD
Besides the time to cook the bacon, this is almost too easy! I do suggest eating up the freshly made salad. We tried to keep for the next day and everything got soggy.
Provided by Petunia
Categories Greens
Time 10m
Yield 6-8 serving(s)
Number Of Ingredients 5
Steps:
- Toss all in a large bowl.
- Serve immediately.
Nutrition Facts : Calories 64.3, Fat 4.8, SaturatedFat 0.6, Sodium 95.8, Carbohydrate 5.3, Fiber 0.9, Sugar 3.4, Protein 0.8
Tips:
- For the best flavor, use ripe tomatoes and crispy bacon.
- To make the salad ahead of time, cook the bacon and chop the vegetables up to 2 days in advance. Store the bacon and vegetables separately in airtight containers in the refrigerator. When ready to serve, assemble the salad and toss with the dressing.
- If you don't have buttermilk, you can make your own by adding 1 tablespoon of lemon juice or vinegar to 1 cup of milk. Let it sit for 5 minutes before using.
- To make a vegetarian version of this salad, omit the bacon and add 1/2 cup of cooked chickpeas or black beans.
- For a healthier version of this salad, use low-fat or fat-free bacon and Greek yogurt instead of buttermilk.
Conclusion:
This BLT salad is a quick and easy meal that is perfect for a busy weeknight. It is packed with flavor and nutrients, and it is sure to please everyone at the table. So next time you are looking for a delicious and healthy salad, give this BLT salad a try!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #north-american #5-ingredients-or-less #salads #vegetables #american #easy #greens #lettuces #3-steps-or-less
You'll also love
