Best 4 Easy Beet Hummus Recipe By Tasty Recipes
**Unleash the Vibrant Duo: Beet Hummus and Its Accompaniments**
Dive into a delightful culinary journey with our beet hummus, a vibrant and flavorful dip that will tantalize your taste buds. This vibrant spread combines the earthy sweetness of beets, the nutty flavor of tahini, and the tangy zest of lemon juice. Served alongside an array of accompaniments – crispy pita chips, crunchy vegetable crudités, and a drizzle of fragrant olive oil – this versatile hummus transforms into a delectable appetizer, a wholesome snack, or an exciting addition to your next gathering. Whether you're a hummus aficionado or seeking a unique twist on a classic, our beet hummus and its accompaniments are sure to delight.
EASY BEET HUMMUS RECIPE BY TASTY
Here's what you need: garbanzo beans, salt, ground cumin, garlic, canned sliced beet, lemon juice, extra virgin olive oil, water
Provided by Joey Firoben
Categories Sides
Time 30m
Yield 6 servings
Number Of Ingredients 8
Steps:
- Pour the rinsed chickpeas onto half the area of a kitchen towel. Fold the other half of the towel on top of the beans, and rub them so that the skins start to come off.
- Place all of the peeled beans in the bowl of a food processor, along with the salt, cumin, garlic, and beets. Turn the processor on to break up the mixture.
- With the food processor running, pour in the lemon juice and olive oil, and let the processor run until the mixture is smooth.
- Serve with your choice of dipping chips or veggies.
- Enjoy!
Nutrition Facts : Calories 156 calories, Carbohydrate 24 grams, Fat 4 grams, Fiber 5 grams, Protein 6 grams, Sugar 6 grams
SUPER EASY HUMMUS
Super easy hummus that only takes minutes. Great with veggies or pita chips. Really it's great with ANYTHING!
Provided by Chelsey
Categories Appetizers and Snacks Dips and Spreads Recipes Hummus Recipes
Time 5m
Yield 4
Number Of Ingredients 7
Steps:
- Blend garbanzo beans, lemon juice, olive oil, garlic, cumin, salt, and sesame oil in a food processor; stream reserved bean liquid into the mixture as it blends until desired consistency is achieved.
Nutrition Facts : Calories 120.6 calories, Carbohydrate 16.5 g, Fat 4.7 g, Fiber 3.1 g, Protein 3.6 g, SaturatedFat 0.6 g, Sodium 500.7 mg, Sugar 0.1 g
EASY CLASSIC HUMMUS RECIPE BY TASTY
Here's what you need: garbanzo beans, salt, ground cumin, garlic, lemon juice, extra virgin olive oil, sesame oil, water
Provided by Joey Firoben
Categories Snacks
Yield 6 servings
Number Of Ingredients 8
Steps:
- Pour the rinsed chickpeas onto half the area of a kitchen towel. Fold the other half of the towel on top of the beans, and rub them so that the skins start to come off.
- Place all of the peeled beans in the bowl of a food processor, along with the salt, cumin, and garlic. Turn the processor on to break up the mixture.
- With the food processor running, pour in the lemon juice, olive oil, sesame oil, and water, and let the processor run until the mixture is smooth.
- Serve with your choice of dipping chips or veggies.
- Enjoy!
Nutrition Facts : Calories 137 calories, Carbohydrate 19 grams, Fat 4 grams, Fiber 5 grams, Protein 6 grams, Sugar 3 grams
EASY BEET HUMMUS
Turn regular hummus into a colorful, healthier dip by adding beets! This is the perfect use for leftover beets you don't know what to do with. Serve with vegetables, crackers, or pita wedges.
Provided by France C
Categories Appetizers and Snacks Dips and Spreads Recipes Hummus Recipes
Time 10m
Yield 8
Number Of Ingredients 7
Steps:
- Combine beets, chickpeas, lemon juice, tahini, garlic, salt, and cumin in the bowl of a food processor; pulse until pureed. Pour reserved chickpea liquid in slowly, with the processor running, until hummus is smooth and desired consistency is achieved.
Nutrition Facts : Calories 72.3 calories, Carbohydrate 10.7 g, Fat 2.5 g, Fiber 2.2 g, Protein 2.7 g, SaturatedFat 0.3 g, Sodium 338.7 mg, Sugar 1.3 g
Tips:
- Select the right beets: Choose beets that are small to medium in size, as they tend to be more tender and flavorful. Look for beets with smooth, unblemished skin and deep red color.
- Roast the beets: Roasting the beets enhances their natural sweetness and brings out their earthy flavor. To roast the beets, preheat your oven to 400°F (200°C). Wrap the beets individually in aluminum foil and place them on a baking sheet. Roast for 45-60 minutes, or until the beets are tender when pierced with a fork.
- Use a food processor: A food processor is the best tool for making hummus. It allows you to quickly and easily puree the ingredients until smooth and creamy.
- Add flavorings: Feel free to experiment with different flavorings to create your own unique hummus. Some popular options include garlic, lemon juice, cumin, paprika, and tahini.
- Serve with your favorite dippers: Hummus is a versatile dip that can be served with a variety of dippers. Some popular options include pita chips, vegetable crudités, crackers, and bread.
Conclusion:
Easy Beet Hummus is a delicious and healthy dip that is perfect for any occasion. It is easy to make and can be customized to your own taste. Whether you are serving it at a party or enjoying it as a snack, this hummus is sure to be a hit. So next time you are looking for a healthy and flavorful dip, give Easy Beet Hummus a try!
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