Best 5 Easy Banana Smoothie Recipes
Elevate your mornings with a delightful and nutritious Banana Smoothie, a tropical treat that combines the creamy sweetness of bananas with a symphony of flavors. This smoothie is not just a quick and easy breakfast option, it's also a versatile canvas for culinary creativity. Whether you prefer a classic banana-only smoothie or a more elaborate concoction infused with various fruits, greens, and spices, this recipe provides a solid foundation for endless variations. Discover the art of crafting the perfect Banana Smoothie, and tantalize your taste buds with each sip.
Here are our top 5 tried and tested recipes!
EASY MANGO BANANA SMOOTHIE
As a babysitter, I always look for quick, easy, healthy, and delicious recipes. Here is a great one!
Provided by babysitter5
Categories Drinks Recipes Smoothie Recipes Mango
Time 10m
Yield 8
Number Of Ingredients 4
Steps:
- Blend mangos, banana, vanilla yogurt, and milk in a blender until smooth.
Nutrition Facts : Calories 133.2 calories, Carbohydrate 24.4 g, Cholesterol 7.9 mg, Fat 2.2 g, Fiber 1.4 g, Protein 5.5 g, SaturatedFat 1.3 g, Sodium 66.5 mg, Sugar 20.5 g
QUICK 'N EASY STRAWBERRY AND BANANA SMOOTHIE
Another Sainsbury's recipe from Jamie Oliver's website. Low calorie and low fat, simple to make, nutritious and delicious. I'm still not sure why Jamie Oliver has Sainsbury's recipes on his website, but that's where I found it.
Provided by bluemoon downunder
Categories Smoothies
Time 5m
Yield 3-4 serving(s)
Number Of Ingredients 5
Steps:
- Place all the above ingredients into a blender and blend until smooth.
- Adjust the sweetness according to taste and pour into serving glasses.
EASY BANANA SMOOTHIE
Make and share this Easy Banana Smoothie recipe from Food.com.
Provided by Jossy Schramer
Categories Smoothies
Time 1m
Yield 1 smoothie, 1 serving(s)
Number Of Ingredients 4
Steps:
- put ingredients in blender.
- Blend until smooth.
EASY HEALTHY DELICIOUS OVALTINE BANANA SMOOTHIE DRINK
This is so easy, so healthy and so delicious! It's part of my morning routine. Make it part of yours!
Provided by I Cant Believe Its
Categories Smoothies
Time 4m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Stick in a blender and blend!
- Enjoy!
Nutrition Facts : Calories 157.2, Fat 0.8, SaturatedFat 0.4, Cholesterol 1.6, Sodium 77.9, Carbohydrate 35.5, Fiber 3.3, Sugar 17.8, Protein 4.8
EASY BANANA PEACH SMOOTHIE
Make and share this Easy Banana Peach Smoothie recipe from Food.com.
Provided by healthnut in college
Categories Smoothies
Time 8m
Yield 2 medium glasses, 2 serving(s)
Number Of Ingredients 6
Steps:
- Throw all ingredients in the blender and mix it up to desired thickness. Add ice cubes if you want it to be thicker.
- If you don't have a peach, try peach nonfat yogurt in addition to the plain yogurt. Danon Light and Fit brand is great for those watching their figures. (Only 60 calories per serving!).
- If using fresh fruit, it would probably be best if you added a few ice cubes for a quicker chilling process and a better consistency.
Nutrition Facts : Calories 149.4, Fat 0.6, SaturatedFat 0.1, Cholesterol 1.8, Sodium 51, Carbohydrate 28.7, Fiber 2.1, Sugar 23.1, Protein 5.4
Tips for Making a Perfect Banana Smoothie:
- Use ripe bananas: The riper the bananas, the sweeter and creamier your smoothie will be.
- Freeze your bananas: Freezing your bananas will make them easier to blend and will give your smoothie a thicker, creamier texture.
- Add your favorite liquids: You can use milk, yogurt, juice, or water as the liquid base for your smoothie. Adjust the amount of liquid you use depending on how thick or thin you want your smoothie to be.
- Add other fruits and vegetables: You can add other fruits and vegetables to your smoothie to boost its nutritional value and flavor. Some popular additions include berries, spinach, kale, and avocado.
- Sweeten your smoothie to taste: If you like your smoothies sweet, you can add honey, maple syrup, or agave nectar to taste.
- Top your smoothie with fun ingredients: You can top your smoothie with a variety of fun ingredients like granola, nuts, seeds, or whipped cream.
Conclusion:
Banana smoothies are a delicious and nutritious way to start your day or refuel after a workout. They are easy to make and can be customized to your liking. With a few simple ingredients and a blender, you can create a delicious and satisfying banana smoothie that will help you power through your day.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #for-1-or-2 #low-protein #5-ingredients-or-less #beverages #fruit #easy #smoothies #dietary #low-sodium #low-cholesterol #low-calorie #low-carb #low-in-something #tropical-fruit #bananas #number-of-servings #3-steps-or-less
You'll also love
