Best 3 Easy Banana Peach Smoothie Recipes

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Indulge in a tropical delight with our tantalizing Banana Peach Smoothie, a symphony of flavors that will transport you to a paradise of refreshment. This delectable smoothie combines the natural sweetness of ripe bananas and juicy peaches, blended with creamy yogurt, refreshing orange juice, and a hint of honey for a touch of sweetness. Whether you're seeking a nutritious breakfast, a post-workout pick-me-up, or a healthy midday snack, this smoothie has it all. Its vibrant yellow hue is a testament to its nutritional richness, packed with vitamins, minerals, and antioxidants to nourish your body and mind. Dive into the tropical bliss of our Banana Peach Smoothie and experience a taste of paradise in every sip.

Check out the recipes below so you can choose the best recipe for yourself!

EASY BANANA PEACH SMOOTHIE



Easy Banana Peach Smoothie image

Make and share this Easy Banana Peach Smoothie recipe from Food.com.

Provided by healthnut in college

Categories     Smoothies

Time 8m

Yield 2 medium glasses, 2 serving(s)

Number Of Ingredients 6

1/2 cup nonfat milk
1/4 cup nonfat yogurt (any flavor I use plain or vanilla)
2/3 cup orange juice (gives good tangy flavor but good without it too)
1/2 banana, quartered
1 peach, sliced
1 tablespoon vanilla extract

Steps:

  • Throw all ingredients in the blender and mix it up to desired thickness. Add ice cubes if you want it to be thicker.
  • If you don't have a peach, try peach nonfat yogurt in addition to the plain yogurt. Danon Light and Fit brand is great for those watching their figures. (Only 60 calories per serving!).
  • If using fresh fruit, it would probably be best if you added a few ice cubes for a quicker chilling process and a better consistency.

Nutrition Facts : Calories 149.4, Fat 0.6, SaturatedFat 0.1, Cholesterol 1.8, Sodium 51, Carbohydrate 28.7, Fiber 2.1, Sugar 23.1, Protein 5.4

PEACH BANANA SMOOTHIE



Peach Banana Smoothie image

This is a delicious smoothie recipe that I stumbled upon while in the kitchen. It is a great treat on a warm summer day. Try vanilla yogurt for even more flavor.

Provided by young

Categories     Drinks Recipes     Smoothie Recipes     Orange

Time 5m

Yield 4

Number Of Ingredients 6

1 cup plain yogurt
1 (15.25 ounce) can peaches
2 bananas, sliced
¼ cup orange juice
¼ cup white sugar, or to taste
2 cubes ice

Steps:

  • Blend yogurt, peaches, bananas, orange juice, sugar, and ice in a blender on high until the ice is crushed and the smoothie is to your desired consistency.

Nutrition Facts : Calories 194 calories, Carbohydrate 44.4 g, Cholesterol 3.7 mg, Fat 1.2 g, Fiber 3 g, Protein 4.6 g, SaturatedFat 0.7 g, Sodium 48.3 mg, Sugar 36.4 g

BANANA-PEACH SMOOTHIE



Banana-Peach Smoothie image

Provided by Food Network

Time 5m

Yield 2 servings

Number Of Ingredients 6

2 cups frozen sliced peaches
1 cup milk
1/2 cup low-fat vanilla yogurt
2 tablespoons freshly squeezed orange juice
1 tablespoon honey
1 banana, sliced

Steps:

  • Combine the peaches, milk, yogurt, orange juice, honey and banana in a blender and puree until smooth.

Tips:

  • For a smoother texture, use frozen bananas and peaches.
  • Add a scoop of Greek yogurt or protein powder for a boost of protein.
  • For a sweeter smoothie, add a drizzle of honey or maple syrup.
  • If you don't have almond milk, you can use another type of milk, such as skim milk, soy milk, or coconut milk.
  • Add a handful of spinach or kale for a boost of nutrients.
  • If you want a thicker smoothie, add more ice cubes or frozen fruit.
  • For a thinner smoothie, add more liquid, such as milk or water.
  • Garnish your smoothie with fresh fruit, nuts, or seeds.

Conclusion:

This easy banana peach smoothie is a delicious and refreshing way to start your day or refuel after a workout. It's packed with nutrients and antioxidants, and it's a great way to get your daily dose of fruits and vegetables. So next time you're looking for a healthy and delicious snack or meal, give this smoothie a try!

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