Best 5 Easy Baked Zucchini Chips Recipes
Zucchini chips are a delightful and healthy snack that can be easily made at home. They are a great way to use up extra zucchini from your garden or local farmers market. This recipe provides two methods for making zucchini chips: baked and air-fried. Both methods result in crispy, golden chips that are perfect for snacking or adding to salads, sandwiches, or yogurt parfaits. The baked zucchini chips are made with a simple mixture of olive oil, salt, and pepper, while the air-fried zucchini chips are made with a bit of cornstarch for extra crispiness. Additionally, the article includes a recipe for a flavorful ranch dipping sauce that complements the zucchini chips perfectly.
Check out the recipes below so you can choose the best recipe for yourself!
QUICK BAKED ZUCCHINI CHIPS
A quick, healthy way to use some of that zucchini from your garden!
Provided by KRISRIZZIO
Categories Appetizers and Snacks Vegetable Zucchini Appetizer Recipes
Time 15m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat the oven to 475 degrees F (245 degrees C).
- In one small bowl, stir together the bread crumbs, pepper and Parmesan cheese. Place the egg whites in a separate bowl. Dip zucchini slices into the egg whites, then coat the breadcrumb mixture. Place on a greased baking sheet.
- Bake for 5 minutes in the preheated oven, then turn over and bake for another 5 to 10 minutes, until browned and crispy.
Nutrition Facts : Calories 92.1 calories, Carbohydrate 13.8 g, Cholesterol 2.4 mg, Fat 1.7 g, Fiber 1.8 g, Protein 6.1 g, SaturatedFat 0.7 g, Sodium 339.6 mg, Sugar 2.7 g
BAKED ZUCCHINI CHIPS
I love using these as a healthier alternative to fries or chips with my meals. Very yummy!
Provided by laureng
Categories Side Dish Vegetables Squash Zucchini
Time 30m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Place zucchini in a bowl. Drizzle olive oil over zucchini and stir to coat; add bread crumbs and toss to coat. Spread coated zucchini onto a baking sheet. Sprinkle Parmesan cheese and oregano over coated zucchini.
- Bake in the preheated oven until zucchini are tender and cheese is browned, about 15 minutes.
Nutrition Facts : Calories 142.7 calories, Carbohydrate 13.4 g, Cholesterol 2.4 mg, Fat 8.5 g, Fiber 1.7 g, Protein 4.2 g, SaturatedFat 1.6 g, Sodium 311.1 mg, Sugar 2.4 g
BAKED ZUCCHINI CHIPS (EASY & CRISPY!)
Learn how to make crispy zucchini chips in the oven (or the dehydrator or air fryer)! This recipe is easy and healthy, with 5 flavor ideas.
Provided by Maya | Wholesome Yum
Categories Snack
Time 2h10m
Number Of Ingredients 3
Steps:
- Preheat oven to 200 degrees F (93 degrees C).
- Allow chips to cool in the oven with the heat off and the door propped slightly open (they will crisp up more as they cool).
Nutrition Facts : Calories 23 kcal, Carbohydrate 2 g, Protein 1 g, Fat 2 g, SaturatedFat 0.3 g, Sodium 150 mg, Fiber 1 g, Sugar 1 g, UnsaturatedFat 1.2 g, ServingSize 1 serving
EASY BAKED ZUCCHINI CHIPS
The garlic olive oil is the secret here. Try to find garlic-infused olive oil; I found it at a local olive oil producer.
Provided by Lorie
Categories Appetizers and Snacks Vegetable Zucchini Appetizer Recipes
Time 30m
Yield 2
Number Of Ingredients 3
Steps:
- Preheat oven to 375 degrees F (190 degrees C).
- Place zucchini in a bowl. Drizzle olive oil over zucchini and lightly toss to coat; season with salt. Spread zucchini onto a baking sheet.
- Bake in the preheated oven until lightly browned, about 20 minutes.
Nutrition Facts : Calories 69.1 calories, Carbohydrate 2 g, Fat 6.9 g, Fiber 0.6 g, Protein 0.7 g, SaturatedFat 1 g, Sodium 166 mg, Sugar 1 g
EASY OVEN-BAKED ZUCCHINI CHIPS RECIPE - (4.3/5)
Provided by á-25010
Number Of Ingredients 3
Steps:
- Preheat oven to 225°F. Line two large baking sheets (I used two 17-inch baking sheets) with silicon baking mats or parchment paper. Slice your zucchini on a mandolin. Mine had 1, 2, or 3 for thickness and I used 2. After you slice your zucchini, place the slices on a sheet of paper towels and take another paper towel and sandwich the zucchini slices and press on them. This helps draw out the liquid so it'll cook a bit faster. Line up the zucchini slices on the prepared baking sheet tightly next to each other in a straight line, making sure not to overlap them. In a small bowl, pour your olive oil in and take a pastry brush to brush the olive oil on each zucchini slice. Sprinkle salt throughout the baking sheet. Do NOT over-season, in fact, it's better to use less salt initially because the slices will shrink; so if you over-season, it'll be way too salty! You can always add more later. Bake for 2 plus hours until they start to brown and aren't soggy and are crisp. Let cool before removing and serving. Keep in an airtight container for no more than 3 days.
Tips:
- Choose fresh, firm zucchini for the best results.
- Slice the zucchini thinly and evenly so that they cook evenly.
- Toss the zucchini slices with olive oil, salt, and pepper to taste.
- Spread the zucchini slices in a single layer on a baking sheet.
- Bake the zucchini chips at a high temperature (400°F or 200°C) for a short amount of time (10-15 minutes) to get crispy chips.
- Keep an eye on the zucchini chips while they are baking to prevent them from burning.
- Allow the zucchini chips to cool completely before storing them in an airtight container.
Conclusion:
Easy Baked Zucchini Chips are a delicious and healthy snack that is perfect for any occasion. They are crispy, flavorful, and incredibly easy to make. With just a few simple ingredients and a little bit of time, you can enjoy these tasty treats that are also a great source of vitamins and minerals. So next time you are looking for a healthy snack, give Easy Baked Zucchini Chips a try. You won't be disappointed!
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