Best 2 Easy Baked Orange Roughy Recipes

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**A Culinary Journey with Orange Roughy: Savor the Delicacies of Baked, Fried, and Grilled Recipes**

Embark on a culinary adventure with our curated collection of orange roughy recipes, promising an exquisite symphony of flavors. Experience the tender, flaky texture of orange roughy, elevated by the vibrant zest of oranges and complemented by an array of herbs and spices. Dive into the simplicity of our baked orange roughy, where the fish's natural flavors shine through, enhanced by a delicate citrus glaze. Indulge in the crispy delight of our fried orange roughy, where the fish is coated in a golden-brown batter, delivering a satisfying crunch with every bite. For a smoky, aromatic twist, try our grilled orange roughy, infused with the earthy essence of wood fire and seasoned to perfection. Each recipe offers a unique culinary experience, catering to diverse preferences and cooking techniques, ensuring an unforgettable journey with orange roughy as the star.

Check out the recipes below so you can choose the best recipe for yourself!

EASY BAKED ORANGE ROUGHY



Easy Baked Orange Roughy image

This is the first thing my husband cooked for me back when we were dating. Very simple but really delicious. I was hooked.

Provided by ratherbeswimmin

Categories     Orange Roughy

Time 30m

Yield 4 serving(s)

Number Of Ingredients 5

1 1/4 lbs orange roughy fillets
1 teaspoon seasoning salt (or to taste)
pepper
paprika
3 tablespoons butter or 3 tablespoons margarine, melted

Steps:

  • Put fish fillets in a greased 11x7 inch baking dish.
  • Sprinkle with seasoned salt, pepper, and paprika.
  • Drizzle with melted butter.
  • Cover and bake at 400 degrees for 15 to 20 minutes or until fish flakes easily.

EASY BAKED ORANGE ROUGHY RECIPE



Easy Baked Orange Roughy Recipe image

Provided by รก-5981

Number Of Ingredients 5

1-1/4 lbs orange roughy fillets
1 t season salt or to taste
pepper
paprika
3 T butter melted

Steps:

  • Put fish in a greased 11x7 baking dish. Sprinkle with season salt, pepper, paprika. Drizzle with melted butter. Cover and bake at 400 degrees for 15-20 minutes.

Tips:

  • Choose fresh orange roughy fillets. Look for fillets that are firm and have a light pink color. Avoid fillets that are slimy or have a strong odor.
  • Pat the fillets dry before cooking. This will help the skin crisp up and prevent the fish from steaming.
  • Season the fillets with salt and pepper. You can also add other seasonings, such as garlic powder, onion powder, or paprika.
  • Bake the fillets at a high temperature. This will help the skin crisp up and prevent the fish from overcooking.
  • Serve the fillets immediately. Orange roughy is best served hot, with a squeeze of lemon or lime.

Conclusion:

Baked orange roughy is a quick and easy weeknight meal that is both delicious and healthy. The fish is mild in flavor and pairs well with a variety of sides, such as roasted vegetables, rice, or mashed potatoes. This recipe is also a great way to get your kids to eat fish, as the orange roughy is mild enough for even picky eaters to enjoy.

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