Indulge in the hearty goodness of Bannock, a traditional flatbread with a rich history deeply rooted in the culinary heritage of various indigenous communities in North America. This versatile bread has been a staple food for centuries, passed down through generations, and continues to be enjoyed for its simple yet satisfying taste. With its slightly crispy exterior and soft, fluffy interior, Bannock is a delightful treat that can be enjoyed on its own or paired with your favorite toppings. Whether you prefer a classic recipe or a modern twist, this article offers a collection of easy-to-follow Bannock recipes that cater to diverse tastes and dietary preferences. From the traditional Bannock cooked over an open fire to variations made with different flours, fillings, and cooking methods, there's a Bannock recipe here for every occasion and palate. So, gather your ingredients, preheat your oven, and embark on a culinary journey that celebrates the timeless tradition of Bannock.
Here are our top 4 tried and tested recipes!
BANNOCK II
This is a recipe from my friend - her Mom makes the best bannock ever using this recipe.
Provided by Mia
Categories Bread Quick Bread Recipes
Time 35m
Yield 6
Number Of Ingredients 5
Steps:
- Preheat the oven to 400 degrees F (200 degrees C).
- In a large bowl, mix together the flour, baking powder, salt, water and oil. Knead on a lightly floured surface for about 10 minutes. Let it rest for a minute, then spread out onto a cookie sheet to 1 inch thickness. Poke holes in the dough using a fork.
- Bake for 15 to 20 minutes in the preheated oven, until the bottom is golden when you lift up the bread to take a peek.
Nutrition Facts : Calories 309.5 calories, Carbohydrate 48.6 g, Fat 9.7 g, Fiber 1.7 g, Protein 6.5 g, SaturatedFat 1.5 g, Sodium 338.7 mg, Sugar 0.2 g
BANNOCK
Our ancestors made this bread when on the trail. Try throwing in blueberries or raisins for added flavor.
Provided by Carol
Categories Bread Quick Bread Recipes
Time 40m
Yield 12
Number Of Ingredients 5
Steps:
- Measure flour, salt, and baking powder into a large bowl. Stir to mix. Pour melted butter and water over flour mixture. Stir with fork to make a ball.
- Turn dough out on a lightly floured surface, and knead gently about 10 times. Pat into a flat circle 3/4 to 1 inch thick.
- Cook in a greased frying pan over medium heat, allowing about 15 minutes for each side. Use two lifters for easy turning. May also be baked on a greased baking sheet at 350 degrees F (175 degrees C) for 25 to 30 minutes.
Nutrition Facts : Calories 148.9 calories, Carbohydrate 24.5 g, Cholesterol 10.2 mg, Fat 4.1 g, Fiber 0.8 g, Protein 3.3 g, SaturatedFat 2.5 g, Sodium 465.5 mg, Sugar 0.1 g
BANNOCK
Steps:
- Preheat oven to 375ºF.
- Mix all dry ingredients into a big bowl. Add water or milk and add the oil of your choice. Mix all ingredients together until the batter becomes like bread dough, not sticky.
- Put flour onto table surface then roll the dough with your fists for about 2 minutes, like making a bread dough. Pound the dough into a round ball then slowly expand the dough by making it nice and round about half inch thick and should be round like a pie plate. Make holes with a fork by poking it all around the dough from top to bottom.
- Then with your cookie sheet ready put the bannock onto cookie sheet and bake it at 375ºF until it becomes golden brown. Spread lard on the bannock when it comes out of the oven to keep it moist and delicious.
Nutrition Facts : Calories 312 kcal, Carbohydrate 38 g, Protein 5 g, Fat 15 g, SaturatedFat 1 g, TransFat 1 g, Sodium 457 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
BANNOCK TWO WAYS
A biscuit- or scone-like quick bread, popular in Canada, that's cooked in a frying pan instead of being baked.
Provided by Lindsay Anderson
Categories Bread Breakfast Biscuit Quick & Easy Camping
Yield Each recipe serves 4-6
Number Of Ingredients 16
Steps:
- For Greg's Bella Coola Bannock:
- Combine the flour, baking powder, sugar, and salt. Using a pastry cutter or knife, cut in the butter until the pieces are pea-sized. Mix in the egg, then pour in about 1/4 cup (60 mL) of milk. Mix together just until a dough forms, adding more milk if needed. Divide the dough into 10 to 12 biscuit-sized pieces. In a large frying pan, pour in about 1/4 inch (6 mm) of oil and heat over medium-high. When the oil is hot, fry the bannock-being careful not to crowd them-until golden brown. Serve immediately with maple syrup and flaky sea salt.
- For Doreen Crowe's Bannock:
- In a large bowl, mix the flour, baking powder, salt, and water together to form a dough. If the dough is a bit dry, add more water 1 Tbsp (15 mL) at a time. Turn the dough out onto a floured surface and roll out into a 9×12-inch (23×30-cm) rectangle about 1/4-inch (6-mm) thick. Cut into approximately 3×3-inch (8×8-cm) squares. Heat about 1/4 inch (6 mm) of oil in a large frying pan over medium-high heat, and fry the bannock-being careful not to crowd them-until golden brown, about 2 minutes on each side. Serve warm.
Tips:
- Use all-purpose flour: This is the most common type of flour used for bannock and will give you a light and fluffy loaf. If you don't have all-purpose flour, you can substitute whole wheat flour or bread flour.
- Baking powder is essential: This is what will help your bannock rise and become light and airy. Make sure you use fresh baking powder, as old baking powder may not work properly.
- Don't overmix the dough: Overmixing will make your bannock tough. Mix the dough just until it comes together, then stop.
- Let the dough rest before baking: This will help the dough to develop flavor and rise more evenly. Let the dough rest for at least 30 minutes, or up to an hour.
- Bake the bannock in a preheated oven: This will help the bannock to rise evenly and prevent it from becoming too dense.
- Check the bannock for doneness with a toothpick: Insert a toothpick into the center of the bannock. If the toothpick comes out clean, the bannock is done.
- Serve the bannock warm: Bannock is best served warm, straight out of the oven. You can enjoy it plain, or with your favorite toppings, such as butter, jam, or honey.
Conclusion:
Bannock is a delicious and versatile bread that can be enjoyed in many different ways. It's easy to make and can be customized to your liking. Whether you're a beginner or an experienced baker, give bannock a try. You won't be disappointed!
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