Best 2 Easy And Tasty Tuna Salad Recipes
Indulge in the delightful flavors of tuna salad, a classic dish that combines the goodness of tuna with a medley of fresh and crunchy ingredients. This versatile salad is a perfect lunch option, easily prepared with canned or cooked tuna, a variety of vegetables like celery, onion, and cucumber, and mayonnaise-based dressing. Enjoy the basic tuna salad recipe or explore variations that add a twist of flavors, such as a tangy lemon-dill dressing or a spicy Sriracha mayonnaise. With its protein-packed tuna and the vibrant crunch of vegetables, this salad promises a satisfying and nutritious meal.
Check out the recipes below so you can choose the best recipe for yourself!
EASY (AND TASTY) TUNA SALAD FOR ONE
I made this up all by myself. My mom and I are big tuna eaters. I eat tuna everyday and I find this to be the EASIEST and TASTIEST way I can possibly make my tuna salad for my lunch everyday. It's very quick and takes me about 5 minutes, it's also low fat and good for you. My mom tells me all the time that she loves it. I enjoy it as well, I eat this tuna salad nearly every day for lunch at school. I eat it with crackers, on bread or plain with some fruit, the Mrs. Dash gives it a great flavor, I always keep Mrs. Dash on hand. I hope you like it. It's a recipe concocted by a 15 year old chef. lol.
Provided by GloriaAnn
Categories Lunch/Snacks
Time 5m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Drain your tuna well.
- Scoop into a bowl with a fork and flake it well with your fork, breaking up the larger chunks of tuna.
- Add remaining ingredients and enjoy.
- Whenever I'm in a hurry I just use the mayonnaise, honey mustard and Mrs. Dash.
- When I have time I add the carrot which gives it a nice crunch.
- Eat it on 2 slices of whole wheat bread, with tortilla chips, or with crackers.
- Sometimes I just eat it plain it tastes just fine that way.
EASY AND TASTY TUNA SALAD
Great for sandwiches, serving on greens, or halves of ripe tomatoes. The capers and roasted peppers give a really nice flavor that is great for a change from the ordinary.
Provided by PalatablePastime
Categories Lunch/Snacks
Time 10m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Combine all ingredients.
- serve on toast, rolls, salad greens, or halves of ripe tomatoes.
Nutrition Facts : Calories 264.5, Fat 15.5, SaturatedFat 2.9, Cholesterol 92.9, Sodium 411.2, Carbohydrate 9, Fiber 0.2, Sugar 2.6, Protein 21.9
Tips:
- For the best flavor, use high-quality tuna. Look for tuna that is packed in water or olive oil, and avoid tuna that is packed in vegetable oil.
- If you're using canned tuna, be sure to drain it well before adding it to the salad. You can also rinse the tuna to remove any excess salt.
- Use a variety of vegetables in your salad. Some good options include celery, onion, cucumber, and carrots. You can also add other ingredients, such as hard-boiled eggs, avocado, or nuts.
- Add a dressing to your salad to taste. Some good options include mayonnaise, Greek yogurt, or a vinaigrette. You can also add herbs, spices, or other seasonings to taste.
- Serve your tuna salad immediately, or store it in the refrigerator for up to 3 days.
Conclusion:
Tuna salad is a delicious and versatile dish that can be enjoyed in many different ways. It's a great option for a quick and easy lunch or dinner, and it's also perfect for picnics and potlucks. With so many different variations to choose from, there's sure to be a tuna salad recipe that everyone will enjoy.
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