Looking for a hearty, flavorful vegetarian chili recipe? Look no further! This easy-to-follow recipe uses simple, wholesome ingredients to create a delicious and satisfying chili that's perfect for a weeknight meal or a potluck. Plus, this recipe includes variations for a slow cooker, Instant Pot, and stovetop, so you can make it however you like. With its combination of beans, vegetables, and spices, this vegetarian chili is packed with protein, fiber, and flavor. It's also naturally gluten-free and can be easily made vegan by omitting the cheese and sour cream. So gather your ingredients and get ready to enjoy a delicious and nutritious bowl of vegetarian chili!
Here are our top 3 tried and tested recipes!
INSANELY EASY VEGETARIAN CHILI
This chili is SO easy to make. You can pretty much throw whatever you have into the pot and it'll be great. (I added some leftover salsa once.) It's very colorful, not to mention delicious.
Provided by Tia the Baker
Categories Soups, Stews and Chili Recipes Chili Recipes Vegetarian
Time 55m
Yield 8
Number Of Ingredients 15
Steps:
- Heat oil in a large saucepan over medium heat. Saute onions, carrots, and garlic until tender. Stir in green pepper, red pepper, celery, and chili powder. Cook until vegetables are tender, about 6 minutes.
- Stir in mushrooms, and cook 4 minutes. Stir in tomatoes, kidney beans, and corn. Season with cumin, oregano, and basil. Bring to a boil, and reduce heat to medium. Cover, and simmer for 20 minutes, stirring occasionally.
Nutrition Facts : Calories 155.1 calories, Carbohydrate 29 g, Fat 3 g, Fiber 8.1 g, Protein 6.8 g, SaturatedFat 0.4 g, Sodium 423.3 mg, Sugar 6.8 g
SIMPLE AND DELICIOUS LOW FAT VEGETARIAN CHILI
This is a quick and simple, no-fuss chili. I am a huge fan of spicy foods, but I chose to make this chili a bit more mild to suit the tastes of my family. Please feel free to adjust the "heat" with cayenne, or even fresh diced jalapeno to suit your taste. This chili can be topped with sour cream, shredded cheddar, or your favorite hot sauce. The leftovers make great meatless burrito wraps.
Provided by Kozmic Blues
Categories Black Beans
Time 35m
Yield 8 serving(s)
Number Of Ingredients 14
Steps:
- In a large stock pot, heat olive oil over medium high heat.
- Add onions, peppers, carrots and garlic and cook until tender-about 5 minutes, stirring often.
- Add chili powder and cumin (and cayenne pepper if using).
- Stir to coat veggies, and cook 1 to 2 minutes more, until the smell of the spices intensifies.
- Add diced tomatoes, broth of your choice, black beans, and corn to stock pot with the veggies.
- Stir well, and bring liquid to a boil.
- Reduce heat and simmer 10-20 minutes or until carrots are tender and flavors are well combined.
- More vegetabe broth or tomato juice can be added if chili becomes too thick.
- Add salt and pepper to taste.
- Remove from heat and stir in chopped fresh cilantro if using.
- Serve over your favorite rice.
- I like brown.
Nutrition Facts : Calories 138.9, Fat 2.5, SaturatedFat 0.4, Sodium 28.2, Carbohydrate 23.1, Fiber 8.1, Sugar 3.1, Protein 7.5
DELICIOUS VEGETARIAN CHILI
My sister-in-law shared this recipe with me. The pumpkin and bulgar give it a thick, meaty taste. It's also very easy to make. I always freeze leftovers for another night.
Provided by Hidesome
Categories Grains
Time 35m
Yield 1 large pot chili
Number Of Ingredients 12
Steps:
- Put all ingredients in soup pot.
- Bring to a boil, reduce heat and simmer, uncovered, for 30-35 minutes, until bulgur is tender.
- Garnish with sour cream, yogurt, shredded cheddar cheese, or sliced scallions.
Nutrition Facts : Calories 1959.3, Fat 12.9, SaturatedFat 2.5, Sodium 5106.2, Carbohydrate 386.9, Fiber 118.2, Sugar 27.5, Protein 109.7
Tips:
- Soak the beans: Soaking the beans overnight or for at least 4 hours before cooking will help to reduce the cooking time and make them more digestible.
- Use a variety of beans: Using a variety of beans, such as black beans, kidney beans, and pinto beans, will add different flavors and textures to the chili.
- Sauté the vegetables: Sautéing the vegetables before adding them to the chili will help to caramelize them and bring out their flavor.
- Use a good quality vegetable broth: The vegetable broth is an important part of the chili, so it is important to use a good quality broth that has a rich flavor.
- Season to taste: Season the chili to taste with salt, pepper, and other spices. You can also add a touch of sweetness with a little bit of brown sugar or honey.
- Let the chili simmer: Let the chili simmer for at least 30 minutes, or longer if you have time. This will help to develop the flavors and thicken the chili.
- Serve with your favorite toppings: Serve the chili with your favorite toppings, such as sour cream, shredded cheese, avocado, or chopped cilantro.
Conclusion:
This vegetarian chili is a delicious and easy-to-make meal that is perfect for a weeknight dinner. It is also a great way to use up leftover vegetables. The chili can be made ahead of time and reheated, making it a great option for busy families. With its hearty and flavorful broth, variety of beans, and fresh vegetables, this chili is sure to be a hit with everyone at the table.
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