**Baked Salmon Steaks: A Culinary Journey to Flavor and Health**
Embark on a culinary adventure with our delectable baked salmon steaks, a symphony of flavors that harmonize to create a dish that is both satisfying and nourishing. This low-carb recipe is a symphony of simplicity and sophistication, showcasing the natural beauty of salmon while elevating it with a medley of herbs and spices. Prepare to tantalize your taste buds with a main course that is as visually stunning as it is delicious. In addition to the classic baked salmon steak, we present tantalizing variations that add a touch of international flair to this versatile dish. From a zesty lemon-herb crust to a smoky paprika rub, these variations offer a world of flavors to suit every palate. Ready your taste buds for an extraordinary culinary experience as we delve into the art of creating this delectable baked salmon steak masterpiece.
EASY AND DELICIOUS BAKED SALMON STEAKS (LOW CARB)
This is so easy and the salmon bakes out soooo moist! You can use white salt instead of the seasoned salt but add in about 1/4 teaspoon paprika to the mixture. This recipe can be doubled.
Provided by Kittencalrecipezazz
Categories Savory
Time 50m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Rinse the salmon steaks and pat dry.
- In a small bowl whisk together the lemon juice, melted butter, Worcestershire sauce, seasoned salt and black pepper to taste; pour into a shallow glass 8-inch baking dish.
- Add in salmon steaks; turn to coat.
- Cover and chill for 30 minutes.
- Heat oven to 400 degrees F.
- Bake for 10 minutes; remove from oven and spoon the sauce over the steaks.
- Return to oven and continue to bake for another 10 minutes longer or until the fish flakes and is opaque.
- Remove the fish to plates and drizzle with sauce if desired.
- Sprinkle with fresh chopped parsley.
- Delicious!
Nutrition Facts : Calories 422.6, Fat 36.5, SaturatedFat 17.6, Cholesterol 116, Sodium 289.8, Carbohydrate 3.4, Fiber 0.1, Sugar 1.3, Protein 20.8
BAKED SALMON STEAKS
This delightful recipe finally convinced my husband that fish is fantastic! The entree is quick enough for weekday dinners yet impressive enough for weekend guests.-Jill Anderson, Sleepy Eye, Minnesota
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a small bowl, combine the first eight ingredients. Place salmon in a greased 15x10x1-in. baking pan. Spoon chipotle mixture over fish. Bake, uncovered, at 350° for 20-25 minutes or until fish flakes easily with a fork. Serve with lime wedges.
Nutrition Facts :
Tips:
- Choose the right salmon steaks: Look for steaks that are about 1 inch thick and have a vibrant orange-pink color. Avoid steaks that are thin or have a dull color.
- Season the salmon steaks well: Use a combination of salt, pepper, and your favorite herbs and spices to season the salmon steaks. This will help to enhance the flavor of the fish.
- Cook the salmon steaks at a high temperature: This will help to create a crispy crust on the outside of the salmon steaks while keeping the inside moist and flaky.
- Don't overcook the salmon steaks: Overcooked salmon steaks will be dry and tough. Cook the salmon steaks for just 10-12 minutes per inch of thickness, or until they are cooked through.
- Serve the salmon steaks immediately: Salmon steaks are best served immediately after they are cooked. You can garnish them with fresh herbs, lemon wedges, or a drizzle of olive oil.
Conclusion:
Baked salmon steaks are a quick, easy, and delicious way to enjoy this healthy fish. By following these tips, you can create perfectly cooked salmon steaks that your whole family will love. Whether you are looking for a weeknight dinner or a special occasion meal, baked salmon steaks are a great option.
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