Best 2 Easiest Indian Stew Recipes

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Embark on a culinary journey to India with our collection of easy-to-follow stew recipes that capture the essence of traditional Indian cuisine. From the aromatic and creamy Chicken Korma to the hearty and flavorful Lamb Rogan Josh, each recipe is a symphony of spices, fresh ingredients, and rich flavors. Indulge in the velvety smoothness of Dal Makhani, a delightful lentil stew simmered to perfection with a blend of aromatic spices. Experience the vibrant flavors of Aloo Gobi, a vibrant potato and cauliflower curry bursting with a symphony of spices. Prepare to be tantalized by the tangy and succulent Chicken Tikka Masala, a classic dish featuring tender chicken marinated in yogurt and spices, then grilled and simmered in a creamy tomato sauce. Whether you prefer the richness of meat stews or the comforting warmth of vegetarian delights, this comprehensive collection offers a diverse range of Indian stews that cater to every palate. Delve into the vibrant world of Indian stews and let your taste buds embark on an unforgettable adventure.

Let's cook with our recipes!

SPICY INDIAN LENTIL STEW (DAAL)



Spicy Indian Lentil Stew (Daal) image

This is an easy and rewarding recipe for a spicy and flavorful Indian dish of lentil stew! Serve on its own or with basmati rice.

Provided by rbexx34

Categories     World Cuisine Recipes     Asian     Indian     Side Dishes

Time 1h

Yield 4

Number Of Ingredients 14

½ cup dry yellow lentils
¼ cup dry red lentils
¼ cup split mung beans
5 cups water
1 ¼ teaspoons salt
1 teaspoon ground turmeric
4 teaspoons ghee (clarified butter), divided
1 teaspoon cumin seeds
1 medium onion, thinly sliced
2 peppers green chile peppers, chopped
2 teaspoons grated fresh ginger
2 tablespoons chopped fresh cilantro
½ teaspoon cayenne pepper
1 tablespoon lemon juice

Steps:

  • Rinse the yellow lentils, red lentils, and mung beans and put them in a medium saucepan with 5 cups water, salt, turmeric, and 1 teaspoon ghee. Bring to a boil. Reduce heat and simmer until lentils are easily mashed, about 30 minutes.
  • Heat remaining ghee in a frying pan over medium heat. Add cumin seeds and cook until they sputter. Add onion, chile peppers, and ginger; stir-fry until onions are soft, 5 to 7 minutes. Remove from heat and add cilantro and cayenne. Transfer mixture to lentils.
  • Let mixture simmer for 3 minutes. Remove from heat and stir in lemon juice.

Nutrition Facts : Calories 236.1 calories, Carbohydrate 35.6 g, Cholesterol 11 mg, Fat 5.1 g, Fiber 14.2 g, Protein 13.3 g, SaturatedFat 2.8 g, Sodium 744 mg, Sugar 4.1 g

VEGETARIAN INDIAN STEW



Vegetarian Indian Stew image

Expand your culinary repertoire to include a vegetarian stew and a spicy Indian dish in one fell swoop with this tasty fall fare.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 1h15m

Yield 6

Number Of Ingredients 17

2 tablespoons butter
2 cups chopped (1/2 inch) onions
1/2 teaspoon salt
2 teaspoons garam masala
2 tablespoons curry powder
2 teaspoons grated gingerroot
2 cloves garlic, chopped
1 cup chopped (1/2 inch) peeled carrots
1 cup chopped (1/2 inch) peeled potatoes
1 cup vegetable broth
1 can (28 oz) Muir Glen™ organic fire roasted diced tomatoes, undrained
1 can (19 oz) Progresso™ chick peas, drained, rinsed
1 cup canned light coconut milk
3 cups cooked basmati rice
2 tablespoons chopped fresh cilantro, if desired
2 tablespoons sliced scallions, if desired
6 tablespoons yogurt, if desired

Steps:

  • In 5-quart Dutch oven, melt butter over medium-high heat. Add onions; cook about 3 minutes or until softened. Add salt, garam masala and curry powder; cook 3 to 5 minutes or until fragrant and brown. Add gingerroot and garlic; cook 1 minute. Add carrots and potatoes; cook 2 minutes. Add broth; simmer about 5 minutes or until potatoes and carrots are softened. Add tomatoes, chick peas and coconut milk; stir to combine.
  • Heat to boiling; reduce heat to medium-low. Simmer 30 to 45 minutes or until carrots and potatoes are tender and liquid is slightly reduced. Remove from heat; cool slightly.
  • Serve over rice, and top with remaining ingredients.

Nutrition Facts : Calories 360, Carbohydrate 61 g, Cholesterol 10 mg, Fat 1 1/2, Fiber 8 g, Protein 10 g, SaturatedFat 4 1/2 g, ServingSize 1 Serving, Sodium 780 mg, Sugar 4 g, TransFat 0 g

Tips:

  • Choose the right type of meat: The best meats for Indian stew are those that are tough and have a lot of connective tissue, such as beef chuck, lamb shoulder, or pork shoulder. These cuts of meat will become tender and flavorful as they cook in the stew.
  • Brown the meat before stewing: Browning the meat in a hot skillet before adding it to the stew will help to develop its flavor and give the stew a richer color.
  • Use a variety of spices: Indian stews are typically flavored with a variety of spices, such as cumin, coriander, turmeric, and garam masala. You can adjust the amount of each spice to taste.
  • Don't be afraid to add vegetables: Vegetables are a great way to add flavor, color, and nutrients to your stew. Some common vegetables used in Indian stews include potatoes, carrots, peas, and tomatoes.
  • Cook the stew low and slow: Indian stews are best when they are cooked low and slow. This allows the flavors to develop and the meat to become tender.

Conclusion:

Indian stew is a delicious and comforting dish that is perfect for a cold winter day. It is also a relatively easy dish to make, and it can be tailored to your own taste preferences. Whether you like your stew mild or spicy, vegetarian or meat-based, there is an Indian stew recipe out there for you.

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