In the realm of culinary delights, garlic holds a prominent place, celebrated for its pungent aroma and versatile flavor. As spring unfolds, garlic plants bestow upon us two delectable treasures: early garlic greens and garlic scapes. Garlic greens, with their vibrant emerald hue, offer a mild garlic flavor, while garlic scapes, the slender stems that emerge from the garlic plant, boast a more pronounced garlicky kick. Both these ingredients, brimming with nutritional goodness, lend themselves to a myriad of culinary creations. This article presents a collection of enticing recipes that harness the unique flavors of early garlic greens and garlic scapes, transforming them into culinary masterpieces. From vibrant stir-fries and savory soups to delectable pestos and refreshing salads, these recipes showcase the versatility of these springtime gems. Embark on a culinary journey with us, as we explore the diverse culinary possibilities that early garlic greens and garlic scapes have to offer.
Check out the recipes below so you can choose the best recipe for yourself!
EARLY GARLIC GREENS (GARLIC SCAPES)
These are a treasure! I find them at farmers' markets in the early summer. This recipe is my favorite preparation, steamed and simple. I serve them as a warm side dish, but I always cook extra so I have leftovers in the refrigerator for cold snacks and salads. They have the texture of green beans with a light and fresh garlic flavor. Alternative preparations include sauted in olive oil or added to soups and stews.
Provided by wood stove stoker
Categories Greens
Time 18m
Yield 6 serving(s)
Number Of Ingredients 2
Steps:
- Trim garlic greens by cutting the top (pointy end) to within 1/2" of bud. There will be 6"-8" of green below bud.
- Greens may be cut into any preferred length as you would with green beans. (I like to leave them long because they are beautiful and fun.).
- Steam in steamer basket over boiling water approximately 8 minutes. Time may vary depending on size of green, so test at 5 minutes and adjust time accordingly.
- Remove from steamer and place in serving bowl.
- Toss with salt and pepper to taste.
- Serve warm or cold.
DOUBLE GARLIC SOUP
This creamy soup of pairs two spring delicacies: green garlic, which are the tender bulbs that arrives early in the season, still attached to the greens, and garlic scapes, which look like curlicue tulip stems are the flower shoots of the garlic bulb. The two are sautéed in butter, then puréed.
Provided by Melissa Clark
Categories soups and stews, appetizer
Time 45m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Chop green garlic. In a soup pot, melt butter over medium-high heat. Add green garlic and sauté until translucent, about 3 minutes. Add scapes, thyme, salt and pepper, and sauté for 5 minutes.
- Stir in potato and broth, reduce heat to medium, and simmer until scapes and potatoes are tender, about 20 minutes. Add half-and-half, and purée soup with an immersion blender or pour into a regular blender. Stir in the lemon juice and season with more salt and pepper. Garnish with nutmeg and thyme leaves, and serve hot.
Nutrition Facts : @context http, Calories 415, UnsaturatedFat 5 grams, Carbohydrate 61 grams, Fat 16 grams, Fiber 5 grams, Protein 12 grams, SaturatedFat 10 grams, Sodium 441 milligrams, Sugar 5 grams, TransFat 0 grams
Tips:
- Choose young garlic greens: Look for garlic greens that are bright green and tender, with no signs of wilting or yellowing.
- Prepare garlic greens properly: Rinse garlic greens thoroughly under cold water and trim off any tough or woody ends.
- Use a variety of cooking methods: Garlic greens can be stir-fried, sautéed, steamed, or added to soups and stews. Experiment with different cooking methods to find your favorite way to enjoy them.
- Add garlic greens to your favorite dishes: Garlic greens are a versatile ingredient that can be added to a variety of dishes, including stir-fries, soups, stews, and omelets. They also make a great addition to salads and sandwiches.
Conclusion:
Garlic greens are a delicious and nutritious vegetable that can be enjoyed in a variety of ways. They are a good source of vitamins A, C, and K, as well as manganese and iron. Garlic greens are also a good source of antioxidants, which can help protect your cells from damage. So next time you're looking for a healthy and flavorful addition to your meal, reach for garlic greens.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love