Best 5 E L T Sandwiches Eggplant Aubergine Lettuce And Tomato San Recipes
Embark on a culinary journey with the tantalizing ELT sandwich, a delightful fusion of flavors and textures that will ignite your taste buds. This delectable sandwich features a symphony of grilled eggplant, vine-ripened tomatoes, and crisp lettuce, all nestled between two slices of toasted bread. The eggplant, marinated in a blend of herbs and spices, takes center stage with its smoky and tender texture. Juicy tomato slices add a burst of freshness and sweetness, while the lettuce provides a crisp and refreshing contrast. Drizzle a generous amount of tangy garlic yogurt sauce over the sandwich for an extra layer of flavor and richness.
Unleash your creativity and explore variations of the ELT sandwich with our curated collection of recipes. Experiment with different types of bread, from classic white to hearty whole wheat or flavorful sourdough. Add a layer of creamy avocado or tangy goat cheese to enhance the sandwich's richness and complexity. For a vegetarian twist, substitute the eggplant with grilled zucchini or portobello mushrooms. If you're craving a spicy kick, add a sprinkle of chili flakes or a dollop of harissa paste. This versatile sandwich is a blank canvas for your culinary imagination, so feel free to mix and match ingredients to create your perfect ELT.
E.L.T. (EGG, LETTUCE, AND TOMATO SANDWICH)
Steps:
- Spread both sides of bread slices all the way to the edges with the thinnest layer of mayonnaise possible. Heat a dry large skillet over medium-low; cook bread until golden, about 3 minutes per side. Transfer to a plate; let cool. Spread remaining mayonnaise over both slices of bread. Top a slice with tomatoes; season generously with salt and pepper. Arrange eggs over tomatoes; season. Top with lettuce, close sandwich, and cut in half.
E L T SANDWICHES - EGGPLANT (AUBERGINE), LETTUCE, AND TOMATO SAN
Make and share this E L T Sandwiches - Eggplant (Aubergine), Lettuce, and Tomato San recipe from Food.com.
Provided by Julesong
Categories Lunch/Snacks
Time 20m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Put eggplant slices in container and brush or sprinkle with liquid smoke.
- Cover and set aside for a 5 minutes.
- Heat oil in hot pan and fry the eggplant strips until browned.
- Coat one side of the bread slices lightly with mayonnaise (you can toast the bread, if you like).
- Layer the eggplant, lettuce, and tomato on the bread.
- Serve and enjoy!
- Note: avocado is a tasty addition to this sandwich.
EGGPLANT AND TOMATO SANDWICHES WITH GARLIC-THYME MAYO
Steps:
- Brush the eggplant slices with the egg and dip both sides in Parmesan cheese. Place slices on a sheetpan and place under broiler. Brown both sides, about 5 minutes. Set aside to cool. Mix garlic and thyme into mayonnaise. Spread mayonnaise on bread. Layer the eggplant and tomato slices on bread. Slice sandwich into 4 sections.
E.L.T. SANDWICH
No bacon? No problem. Swap out the B for an E and you can enjoy a delicious egg sandwich with all the fixings!
Provided by My Food and Family
Categories Breakfast Eggs
Time 10m
Yield Makes 1 serving.
Number Of Ingredients 6
Steps:
- Heat small skillet sprayed with cooking spray on medium heat. Break egg into skillet; cover. Cook 4 to 5 min. or until white is completely set and yolk begins to thicken but does not become firm.
- Spread 1 toast slice with mayo.
- Fill toast slices with lettuce, tomato, Singles and egg.
Nutrition Facts : Calories 370, Fat 22 g, SaturatedFat 6 g, TransFat 1 g, Cholesterol 235 mg, Sodium 680 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 18 g
EGGPLANT (AUBERGINE) AND TOMATO SANDWICHES
The thyme and garlic flavored mayonnaise adds incredible flavor to this tomato and broiled Parmesan crusted eggplant which is served on crusty French bread.
Provided by Marie
Categories Lunch/Snacks
Time 30m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Beat egg and water together and brush it on the eggplant slices.
- Dip both sides of the eggplant into the Parmesan cheese.
- Place slices on a baking sheet and place under broiler.
- Brown both sides, about 5 minutes.
- Set aside to cool.
- Mix garlic and thyme into mayonnaise and spread on bread.
- Layer the eggplant and tomato slices on bread.
- Slice sandwich into 4 sections and serve.
Nutrition Facts : Calories 510.7, Fat 16.6, SaturatedFat 3.7, Cholesterol 66, Sodium 1018.1, Carbohydrate 75.5, Fiber 8.1, Sugar 6.6, Protein 16
Tips:
- Choose ripe, firm eggplants for the best flavor and texture.
- Use a large skillet or grill pan to cook the eggplant slices so that they have plenty of room to brown.
- Cook the eggplant slices over medium heat until they are tender and slightly charred.
- Don't overcrowd the pan when cooking the eggplant slices, or they will steam instead of brown.
- Use a good quality mayonnaise for the sandwich spread.
- Add some fresh herbs, such as basil or oregano, to the sandwich spread for extra flavor.
- Use a variety of ripe, colorful tomatoes for the sandwich.
- Toast the bread before assembling the sandwich for a crispy, flavorful base.
Conclusion:
This ELT sandwich is a delicious and satisfying vegetarian meal that is perfect for lunch or dinner. The combination of roasted eggplant, fresh lettuce, and juicy tomatoes is irresistible. The sandwich is also very easy to make and can be customized to your liking. So next time you are looking for a quick and healthy meal, give this ELT sandwich a try.
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