**Dump Salad: A Refreshing and Easy Summer Dish**
When the summer heat sets in, there's nothing quite like a refreshing and easy salad to cool you down. Dump salad is the perfect dish for those hot days when you don't want to spend hours in the kitchen. This no-cook salad is made with just a few simple ingredients and can be customized to your liking. Dump salad is also a great way to use up leftover vegetables, so it's a great way to reduce food waste. The traditional dump salad recipe includes ingredients like cabbage, carrots, tomatoes, cucumbers, and onions, tossed in a vinegar-based dressing. However, there are many variations of dump salad, so you can easily find a recipe that suits your taste. Some popular variations include adding fruit, cheese, pasta, or beans to the salad. No matter what ingredients you choose, dump salad is a delicious and easy way to enjoy a healthy and refreshing meal this summer.
**Three Dump Salad Recipes to Try:**
* **Classic Dump Salad:** This recipe is a great starting point for those who are new to dump salad. It includes all of the traditional ingredients, like cabbage, carrots, tomatoes, cucumbers, and onions, tossed in a simple vinegar-based dressing.
* **BLT Dump Salad:** This recipe adds bacon, lettuce, and tomatoes to the classic dump salad recipe. It's a great option for those who love BLT sandwiches.
* **Ranch Dump Salad:** This recipe uses a creamy ranch dressing instead of a vinegar-based dressing. It's a great option for those who prefer a more flavorful salad.
STRAWBERRY DUMP SALAD
This is my mom's recipe, which she got from my grandmother. However, my grandmother used orange flavored Jell-O and my Mom always uses strawberry. This can be made low fat too!
Provided by Kim D.
Categories Strawberry
Time 15m
Yield 14 serving(s)
Number Of Ingredients 4
Steps:
- Sprinkle Jell-O over cottage cheese.
- Mix well.
- Add drained pineapple and let set in fridge.
- When ready to serve, mix well with Cool Whip and serve.
CHERRY DUMP SALAD
This recipe was found on web site- Shugary Sweets. I love the idea of this salad! Fruity and easy and perfect for these hot summer days.
Provided by Eileen Hineline
Categories Fruit Desserts
Time 2h5m
Number Of Ingredients 4
Steps:
- 1. Dump all ingredients into a large bowl. Combine with a wooden spoon until ingredients are evenly blended. Cover and refrigerate 2 hours or more. Serve and enjoy.
- 2. ****Tips Substitute any flavor pie filling for a unique treat. My Tips*** Add crushed almond cookies, mini chocolate chips and pecans for crunch.
FLUFFY PINK DUMP SALAD
A.k.a. "Pink Stuff"--only 4 ingredients! This is *SO* easy to make and great for potlucks, barbeques, picnics, family get-togethers, especially in the summer! It's a nice cool, light, sweet side dish or dessert. It's called a "dump salad" because all you have to do is dump the ingredients together and stir. Definitely double the recipe and make a large bowl for a gathering of 20+ people!
Provided by grungezombie
Categories Dessert
Time 5m
Yield 10 serving(s)
Number Of Ingredients 4
Steps:
- In a medium mixing bowl, dump in the Cool Whip and cherry gelatin powder and mix thoroughly.
- Dump in the pineapple (with juice) and cottage cheese and mix thoroughly.
- Refrigerate until serving.
- Refrigerate any leftovers.
DUMP SALAD
I got this from one of my favorite aunts and she called it "dump salad" because you just dump everything into a bowl and forget it. I took it to a work dinner and it was a big hit.
Provided by diane eidson
Categories Other Desserts
Time 10m
Number Of Ingredients 5
Steps:
- 1. Drain large can of pineapple and add remaining ingredients. Chill at least one hour and then serve and enjoy.
Tips:
- Use a variety of colors and textures. This will make your salad more visually appealing and interesting to eat. Some good options include leafy greens, tomatoes, cucumbers, bell peppers, carrots, and radishes.
- Choose fresh, seasonal ingredients. This will ensure that your salad is flavorful and nutritious. You can find fresh produce at your local farmers market or grocery store.
- Don't be afraid to experiment. There are endless possibilities when it comes to dump salads. Try different combinations of ingredients and dressings to find what you like best.
- Make it a meal. Dump salads can be a complete meal on their own. Just add some protein, such as grilled chicken or tofu, and a whole grain, such as quinoa or brown rice.
- Pack it for lunch. Dump salads are a great option for packed lunches. They're easy to make and can be stored in the refrigerator for up to 3 days.
Conclusion:
Dump salads are a quick, easy, and healthy way to get your daily dose of fruits and vegetables. They're also a great way to use up leftovers. With so many different variations to choose from, there's sure to be a dump salad that everyone will enjoy. So next time you're looking for a healthy and delicious meal, give dump salad a try!
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