Best 5 Dry Curried Green Beans Recipes
Craving a flavorful and wholesome side dish that complements your main course perfectly? Look no further than the delightful dry curried green beans. This vibrant dish, originating from the kitchens of South India, tantalizes taste buds with a harmonious blend of spices, fragrant curry leaves, and the crisp-tender texture of green beans. Get ready to embark on a culinary journey as we present a collection of delectable dry curried green bean recipes that cater to various dietary preferences and culinary skills.
Our culinary adventure begins with a traditional dry curried green beans recipe that stays true to the authentic flavors of South Indian cuisine. We'll guide you through the process of tempering spices in hot oil, infusing them with aromatic curry leaves, and gently cooking green beans until they retain their vibrant color and delightful crunch.
For those seeking a vegan delight, we have a special treat in store. Our vegan dry curried green beans recipe showcases the versatility of plant-based ingredients, delivering a satisfying and flavorful dish without compromising on taste. You'll discover how simple pantry staples like coconut and spices come together to create a rich and flavorful curry that will leave you craving more.
If you're pressed for time, our quick and easy dry curried green beans recipe is your perfect companion. With minimal preparation and cooking time, you'll have a delicious and nutritious side dish ready in no time. We'll share tips and tricks for streamlining the process without sacrificing any of the dish's incredible flavors.
Lastly, for those who love experimenting with global flavors, our Indo-Chinese dry curried green beans recipe is a delightful fusion of two culinary worlds. This unique dish combines the vibrant spices of India with the bold flavors of Chinese cuisine, resulting in a captivating symphony of tastes and textures.
So, whether you're a seasoned home cook or just starting your culinary journey, our collection of dry curried green beans recipes has something for everyone. Get ready to tantalize your taste buds and embark on a flavorful adventure with this delectable side dish.
GREEN BEAN CURRY
I ate this with rice or coconut roti almost every evening in Sri Lanka-- I could not get enough of it! Using fresh ingredients is of the utmost importance. Some of the ingredients may be difficult to find, but they really are essential. This goes very well with rice as a vegetarian entree or alone as a side dish.
Provided by AlliePeacock
Categories Side Dish Vegetables Green Beans
Time 45m
Yield 6
Number Of Ingredients 12
Steps:
- Heat the oil in a saucepan over medium-high heat. Cook the onion, serrano pepper, garlic, and curry leaves in the oil until the onions are golden brown. Stir in the curry powder, fenugreek seeds, turmeric, and salt; cook another 3 minutes. Add the green beans to the mixture and stir until evenly coated. Reduce heat to medium-low and cook until the beans are al dente. Pour in the coconut milk and simmer at least 5 minutes more. Remove from heat and stir in the lime juice just before serving.
Nutrition Facts : Calories 104.5 calories, Carbohydrate 11.2 g, Fat 6.6 g, Fiber 3.9 g, Protein 2.6 g, SaturatedFat 4 g, Sodium 9.6 mg, Sugar 2.8 g
DRY-CURRIED GREEN BEANS
Provided by Alexis Touchet
Categories Dairy Vegetable Side Quick & Easy Curry Green Bean Summer Simmer Gourmet Sugar Conscious Kidney Friendly Vegetarian Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 4 servings
Number Of Ingredients 7
Steps:
- Bring all ingredients to a boil in a 12-inch heavy skillet, then simmer briskly, partially covered, stirring occasionally, until beans are crisp-tender and liquid is reduced to about 2 tablespoons, 6 to 9 minutes.
ROASTED GREEN BEANS
A great alternative to fast-food French fries. My family and friends love these as a snack or hors d'oeuvre. No matter how many I make, it's never enough!
Provided by samanathon
Categories Side Dish Vegetables Green Beans
Time 30m
Yield 4
Number Of Ingredients 4
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Pat green beans dry with paper towels if necessary; spread onto a jellyroll pan. Drizzle with olive oil and sprinkle with salt and pepper. Use your fingers to coat beans evenly with olive oil and spread them out so they don't overlap.
- Roast in the preheated oven until beans are slightly shriveled and have brown spots, 20 to 25 minutes.
Nutrition Facts : Calories 100.9 calories, Carbohydrate 16.4 g, Fat 3.7 g, Fiber 7.8 g, Protein 4.2 g, SaturatedFat 0.5 g, Sodium 493.8 mg, Sugar 3.2 g
DRY CURRIED BEANS
Categories Bean Vegetable Side Vegetarian Lentil Winter Gourmet Vegan Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Serves 6
Number Of Ingredients 11
Steps:
- If using desiccated coconut, soak in warm water to cover 1 hour and drain well in a sieve.
- Heat oil in a 3-quart heavy saucepan over moderate heat until hot but not smoking, then cook mustard seeds, cumin, dals, asafetida, chile, and curry leaves, stirring occasionally, until mustard seeds begin to pop. Stir in beans, water, and salt to taste and simmer, covered, until beans are just tender and most of water is evaporated, 6 to 8 minutes. Stir in coconut.
- Dals are dried legumes.
GREEN BEANS WITH DRIED CRANBERRIES
Dried cherries can be used in place of the tart cranberries.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Number Of Ingredients 4
Steps:
- Steam green beans in 3/4 inch boiling water until tender, about 6 minutes. Drain; transfer to a serving dish. Drizzle with olive oil, and toss with cranberries. Season with salt.
Tips:
- Choose fresh, tender green beans: Avoid limp or discolored beans, as they will not have the best flavor or texture.
- Trim the green beans properly: Cut off the stem ends and any tough strings that run along the sides of the beans.
- Soak the green beans before cooking: This will help to reduce the cooking time and make the beans more tender.
- Use a variety of spices in your curry powder: This will give the dish a more complex flavor.
- Don't be afraid to adjust the recipe to your taste: Add more or less spice, depending on your preference.
Conclusion:
Dry curried green beans is a delicious and easy-to-make dish that is perfect for a quick and healthy meal. The green beans are tender and flavorful, and the curry powder gives the dish a warm and inviting aroma. This dish is also a great way to get your daily dose of vegetables. Serve dry curried green beans with rice, naan, or roti for a complete meal. You can also add other vegetables to the dish, such as potatoes, carrots, or peas. If you are looking for a vegan version of this dish, simply omit the ghee and use vegetable oil instead.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
