Best 3 Dressing 1 Low Sodium Italian Dressing Recipes
**Craving a flavorful and healthy dressing to elevate your salads, sandwiches, and wraps? Look no further!**
Introducing our collection of low-sodium Italian dressing recipes, specially crafted to provide a delicious and guilt-free dressing option. These dressings are not only packed with zesty Italian flavors but also cater to those seeking a healthier alternative. With reduced sodium content, our recipes allow you to enjoy the classic Italian dressing taste without compromising on health. From the tangy and herbaceous Classic Low-Sodium Italian Dressing to the creamy and flavorful Low-Sodium Caesar Dressing and the zesty and citrusy Lemon-Herb Low-Sodium Dressing, our recipes offer a variety to suit every taste preference. Get ready to explore a world of flavor and health with our curated selection of low-sodium Italian dressing recipes.
ITALIAN DRESSING - LOW SODIUM
Make and share this Italian Dressing - Low Sodium recipe from Food.com.
Provided by Millereg
Categories Salad Dressings
Time 4m
Yield 8 fluid ounces, 8 serving(s)
Number Of Ingredients 8
Steps:
- Combine all ingredients in a blender.
- Blend on high until combined, approximately 30 seconds.
- Pour into small pitcher or dressing cruet.
- Cover and chill until ready to serve.
- Shake or stir before pouring.
- Lasts for several days in fridge.
DRESSING #1 (LOW-SODIUM ITALIAN DRESSING)
I make salad dressings since commercial ones contain way too much sodium. This is a recipe from Betty Crocker's Cookbook, but I reduced the sodium, sugar, and substituted roasted garlic for raw.
Provided by Netgirls Healthy Co
Categories Salad Dressings
Time 5m
Yield 1 1/2 cups
Number Of Ingredients 11
Steps:
- Blend all ingredients.
- Refrigerate 2 hours, if possible, before serving.
- Shake before serving.
NO SALT VINAIGRETTE
I get raves when I bring tossed salads to dinner parties because I also make my own dressing. This vinaigrette is quite easy, using staples from your pantry and doesn't use salt! Bulk up on the lemon juice for extra zing. You can also substitute tarragon vinegar for a different feel. Serve over a tossed salad, antipasto, or as a quick marinade for beef, chicken, or pork.
Provided by PHILLYJH
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Vinaigrette Dressing Recipes
Time 20m
Yield 8
Number Of Ingredients 6
Steps:
- Whisk together the red wine vinegar, olive oil, lemon juice, garlic, Italian seasoning, and white pepper in a small bowl. Let stand for at least 15 minutes before serving.
Nutrition Facts : Calories 87 calories, Carbohydrate 1.8 g, Fat 9.1 g, Fiber 0.3 g, Protein 0.1 g, SaturatedFat 1.3 g, Sodium 0.4 mg
Tips:
- Choose fresh, high-quality ingredients. This will make a big difference in the flavor of your dressing.
- Don't be afraid to experiment. There are endless possibilities when it comes to making Italian dressing. Try different herbs, spices, and vinegars to find your perfect combination.
- Make a big batch of dressing ahead of time. This will save you time during the week when you're short on time.
- Store your dressing in a airtight container in the refrigerator for up to 2 weeks.
Conclusion:
Italian dressing is a versatile and delicious dressing that can be used on a variety of salads, vegetables, and even meat. It's easy to make at home with just a few simple ingredients. So next time you're looking for a healthy and flavorful dressing, give this low-sodium Italian dressing a try.
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