Discover a culinary journey that transforms the ordinary into the extraordinary with "Dressed-Up Broccoli," a collection of enticing recipes that elevate this humble vegetable to new heights. Embark on a delightful adventure where broccoli takes center stage, adorned with a symphony of flavors and textures. Savor the tantalizing "Crunchy Roasted Broccoli with Garlic and Parmesan," where each floret bursts with a delightful combination of crispy edges and tender interiors, infused with the aromatic essence of garlic and the nutty richness of Parmesan cheese.
Indulge in the vibrant "Broccoli Salad with Bacon and Dried Cranberries," a medley of crisp broccoli, savory bacon, and the delightful tartness of dried cranberries, all harmoniously bound by a tangy dressing. Experience the creamy decadence of the "Broccoli Cheddar Soup," a classic comfort food elevated with a velvety texture, the perfect balance of sharp cheddar cheese, and a hint of spice.
For those seeking a lighter option, the "Steamed Broccoli with Lemon and Herbs" offers a refreshing and flavorful twist, where steamed broccoli florets are enlivened with a vibrant burst of lemon and a medley of aromatic herbs. Delve into the "Sautéed Broccoli with Garlic and Soy Sauce," a simple yet addictive dish that showcases the harmonious marriage of broccoli's natural sweetness with the savory richness of garlic and soy sauce.
Embrace the versatility of broccoli with "Broccoli Tots," a playful and irresistible appetizer or side dish that combines the goodness of broccoli with a crispy, golden-brown exterior. And for a delightful vegetarian main course, try the "Broccoli and Cheese Stuffed Shells," where tender jumbo pasta shells are filled with a delectable mixture of broccoli, cheese, and herbs.
ITALIAN DRESSED BROCCOLI
Here's a tangy treatment for broccoli that the whole family will enjoy. It tastes terrific with Italian-themed meals, but would work equally well alongside almost any main dish. -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 5 servings.
Number Of Ingredients 9
Steps:
- Place the broccoli, onion and water in a large skillet. Bring to a boil. Reduce heat; cover and simmer for 3 minutes. Add the remaining ingredients. Cook and stir over medium heat for 2-4 minutes or until vegetables are tender and liquid is reduced.
Nutrition Facts : Calories 107 calories, Fat 8g fat (2g saturated fat), Cholesterol 6mg cholesterol, Sodium 420mg sodium, Carbohydrate 7g carbohydrate (4g sugars, Fiber 2g fiber), Protein 2g protein.
BROCCOLI DRESSED 2 WAYS
Provided by Dave Lieberman
Categories side-dish
Time 20m
Yield 2 to 4 servings
Number Of Ingredients 13
Steps:
- Divide the cooked broccoli into 2 serving bowls.
- In a small bowl, whisk together the vinegar, brown sugar, and chili flakes until the sugar has dissolved. Set aside.
- Heat the olive oil in a large skillet over medium heat. Add the garlic and lemon peel and cook briefly until beginning to turn golden brown, about 1 1/2 to 2 minutes. Add the vinegar mixture and salt and simmer 2 minutes longer.
- Pour dressing over half the broccoli florets and serve immediately.
- Heat the olive oil, garlic, and lemon peel over medium heat and let sizzle gently for a few minutes until garlic is lightly browned. Add lemon juice, salt, and pepper and heat for another minute. Pour dressing over half the broccoli florets and serve immediately.
Tips:
- Choose the right broccoli: Look for broccoli crowns that are deep green in color with tightly closed florets. Avoid crowns that are yellowing or have open florets.
- Wash the broccoli thoroughly: Rinse the broccoli under cold water to remove any dirt or debris.
- Cut the broccoli into bite-sized florets: Use a sharp knife to cut the broccoli into 1-inch florets.
- Blanch the broccoli: Blanching the broccoli helps to preserve its color and nutrients. To blanch the broccoli, bring a large pot of salted water to a boil. Add the broccoli florets and cook for 2-3 minutes, or until they are bright green and tender-crisp. Drain the broccoli in a colander and then plunge it into a bowl of ice water to stop the cooking process.
- Marinate the broccoli: Marinating the broccoli in a flavorful dressing helps to add flavor and moisture. To marinate the broccoli, combine the broccoli florets with your desired dressing in a bowl. Cover the bowl and refrigerate for at least 30 minutes, or up to overnight.
- Cook the broccoli: You can cook the broccoli in a variety of ways, including sautéing, roasting, or grilling. To sauté the broccoli, heat a large skillet over medium heat. Add the broccoli and cook, stirring occasionally, until it is tender-crisp, about 5-7 minutes. To roast the broccoli, preheat the oven to 425 degrees Fahrenheit. Toss the broccoli with olive oil and salt and pepper. Spread the broccoli on a baking sheet and roast for 15-20 minutes, or until it is tender-crisp. To grill the broccoli, preheat your grill to medium-high heat. Brush the broccoli with olive oil and salt and pepper. Grill the broccoli for 5-7 minutes per side, or until it is tender-crisp.
- Serve the broccoli: Broccoli can be served as a side dish or main course. It can also be added to salads, soups, and stir-fries.
Conclusion:
Broccoli is a versatile and delicious vegetable that can be enjoyed in many different ways. By following these tips, you can prepare broccoli that is both flavorful and nutritious. So next time you're looking for a healthy and delicious side dish, give dressed-up broccoli a try.
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