Best 4 Dogs N Beans Rice Bowl Recipes

RICE BOWL RECIPES: MANGO AVOCADO RICE BOWL

Steps:

• Make the dressing: In a small bowl, whisk together the tamari, vinegar, lime juice, garlic, cane sugar, and sriracha.
• Bring a small pot of salted water to a boil and place a bowl of ice water nearby. Blanch the snap peas by placing them in the boiling water for 1½ minutes, then scoop them into the ice water to stop the cooking process. Once cooled, drain, pat dry, and chop.
• Assemble the bowls with the rice, shredded cabbage, carrot, cucumber, mango, black beans, pickled ginger, and basil. Top with the toasted peanuts, sesame seeds, and avocado, if using. Drizzle bowls with half the dressing and serve the rest on the side along with tamari and sriracha, if desired.

RICE-AND-BEAN SALAD BOWL WITH TAHINI SAUCE

Steps:

• Tahini Sauce:Combine tahini, lemon juice, and 2 to 3 tablespoons water (enough to create consistency of honey) until smooth; season with salt. Finely grate garlic on a Microplane; stir into sauce. Adjust seasoning as desired. Sauce can be stored in an airtight container in refrigerator up to 3 days.
• Salad:In a large bowl, combine chickpeas, both beans, parsley, onion, celery, lemon juice, and oil. Season with salt and pepper. Bean salad can be made ahead and stored in an airtight container in refrigerator up to 3 days.
• For each serving, place 3/4 cup cooked rice and 3/4 cup bean salad in a bowl; add some cabbage, avocados, roasted pepper, cucumber, and cress. Season with salt and pepper, drizzle with more oil, and squeeze a lemon wedge over it. Drizzle with tahini sauce; serve.

HOT DOGS, BEANS AND RICE

Steps:

• 1. Chop hot dogs into 1 inch pieces and add them to the 1 Tsp melted butter in a fry pan. Brown the hot dogs til they are plump.
• 2. Meanwhile, put the beans in a large casserole dish or pan. Add brown sugar, mustard, garlic and onion to the beans and mix. When the hot dogs are ready, add them (with the browned butter and all) into the beans. Cover with a lid or foil and bake in the oven at 400 degrees for 35- 40 mins. Until bubbly.
• 3. While the dogs and beans are baking, you will make the rice. Bring the 4 cups water, 1 Tsp salt and 3 Tbsp butter to a boil. Add 2 cups of rice, then stir just to mix it in. (hint: this is the only time you can stir the rice until you serve it) Bring the rice to a rolling boil on high heat, uncovered When you start to see the rice on the top of the water, without water, you will then cover the rice and turn the the temperature down to the lowest setting. Do not lift the lid. Then after 20 mins, check the rice by bringing a spoon down to the bottom of the pan/rice and see if it is mushy or dry. If it is dry, it is done.
• 4. Fluff rice Put dogs and beans over or on side of rice.

RICE AND BEAN BOWL DINNER

Steps:

• Heat a large skillet over medium heat. Melt butter in skillet; add rice and beans, stirring frequently. Cook until heated through, about 3 minutes. Add water, as needed, to get rice to desired texture. Remove from heat; set aside.
• In a blender or mini food processor, combine 1/2 of an avocado, 2 tablespoons cilantro, and lime juice. Blend until sauce is thin. Add water if needed.
• In 4 separate bowls, evenly divide rice and bean mixture, tomatoes, and corn. Sprinkle with salt and pepper. Drizzle with about 2 tablespoons of avocado-cilantro sauce. Top evenly with remaining avocado and cilantro. Add 1 tablespoon crushed tortilla chips to each bowl.