Best 7 Dip For Sweet Potato Fries Recipes
**Savor the Sweet Symphony: A Culinary Exploration of Sweet Potato Fries and Their Dip Delights**
Indulge in a culinary journey where crispy sweet potato fries meet a symphony of tantalizing dips, each offering a unique flavor adventure. From the classic allure of honey mustard to the zesty kick of Sriracha mayo, these dipping sauces elevate the humble sweet potato fry into a gourmet treat. Embark on a taste sensation as you explore five delectable dip recipes, each carefully crafted to complement the natural sweetness of sweet potato fries. These dips range from creamy delights like avocado ranch and garlic aioli to smoky sensations like roasted red pepper hummus and tangy surprises like pineapple salsa. Whether you prefer a classic pairing or a bold fusion, these dips promise to transform your sweet potato fry experience into an unforgettable culinary symphony.
CREAMY MAPLE DIP FOR SWEET POTATO FRIES
I got this super-easy recipe from a restaurant back in the 90s. It is a must-have whenever I serve sweet potato fries. Plain Greek yogurt and sugar-free syrup can be substituted to make it lighter. Feel free to adjust the amount of ingredients depending on your tastes. Hope you enjoy!
Provided by Jennifer Lynn
Categories Side Dish Sauces and Condiments Recipes
Time 5m
Yield 4
Number Of Ingredients 2
Steps:
- Mix mayonnaise with maple syrup in a bowl until thoroughly combined.
Nutrition Facts : Calories 150.1 calories, Carbohydrate 13.6 g, Cholesterol 5.2 mg, Fat 11 g, Protein 0.1 g, SaturatedFat 1.6 g, Sodium 79.9 mg, Sugar 11.9 g
EASY SPICY KETCHUP DIP FOR SWEET POTATO FRIES
A ketchup-based dip that is sweet and spicy with plenty of zing that is best served with sweet potato French fries. The longer you let this sit, the better. My friends and family can't get enough of this stuff!
Provided by BrookeMT
Categories Side Dish Sauces and Condiments Recipes
Time 5m
Yield 8
Number Of Ingredients 6
Steps:
- Mix ketchup, Worcestershire sauce, horseradish, brown sugar, cayenne pepper, and garlic salt together in a bowl.
Nutrition Facts : Calories 35.8 calories, Carbohydrate 9.1 g, Fat 0.2 g, Fiber 0.2 g, Protein 0.6 g, Sodium 474.5 mg, Sugar 8 g
DIPS FOR SWEET POTATO FRIES
The best dips for eating with sweet potato fries are these two quick and easy recipes. Here is not just one but two terrific dips to serve with your favorite french fries. Each dipping sauce is a wonderful combination of 3 simple ingredients to make a yummy dip to serve with sweet potato fries.
Provided by Angela
Categories Appetizer Side Dish
Time 5m
Number Of Ingredients 6
Steps:
- For each dip, get a small mixing bowl ready. In each bowl, place the 3 ingredients needed.
- Using a small whisk, mix each bowl separately. Once combined and smooth, taste test. Adjust for sweetness, spiciness, etc based on your personal preferences.
- Serve with sweet potato/french fries, chicken, wings, etc.
- The dipping sauces can be stored in an air-tight container in the refrigerator for up to 7 days.
DIP FOR SWEET POTATO FRIES
This recipe is made at a church camp I attended for a scrap weekend. The cook graciously gave me her recipe. It is the best dip ever for sweet potato fries (or yam fries), hey, I think it would be great on a burger also! It is so easy, and fast with only a few ingredients.
Provided by BlueRibbonPieMom
Categories Low Protein
Time 5m
Yield 12 serving(s)
Number Of Ingredients 5
Steps:
- Measure and mix all ingredients. Enjoy! (The same as many foods, the more time this has to sit the better it takes. So, if time allows make a day or a couple hours ahead of time).
Nutrition Facts : Calories 63.1, Fat 5.2, SaturatedFat 1.6, Cholesterol 7.5, Sodium 81.4, Carbohydrate 4.3, Fiber 0.1, Sugar 2.5, Protein 0.3
SWEET POTATO FRIES WITH YOGURT CHIVE DIP RECIPE BY TASTY
Here's what you need: sweet potato, olive oil, fresh rosemary, salt, pepper, plain greek yogurt, lemon juice, chives, salt, pepper
Provided by Mercedes Sandoval
Categories Sides
Yield 1 serving
Number Of Ingredients 10
Steps:
- Preheat oven to 425°F (220°C).
- Cut sweet potato into fries and combine in a large bowl with olive oil, rosemary, salt, and pepper.
- Place in a single layer on a baking sheet lined in parchment paper. Bake for 20 to 25 minutes, flipping halfway through.
- Prepare dip while fries are baking. Combine all dip ingredients in a small bowl and set aside in the refrigerator until ready to use.
- Enjoy!
Nutrition Facts : Calories 708 calories, Carbohydrate 90 grams, Fat 27 grams, Fiber 10 grams, Protein 27 grams, Sugar 48 grams
SWEET POTATO OVEN FRIES & THREE DIPS
Enjoy these delicious fries with one or all three dips! There is a different type of dip for every taste bud!
Provided by Mott's
Categories Trusted Brands: Recipes and Tips
Yield 6
Number Of Ingredients 18
Steps:
- For fries, preheat oven to 400 degrees F.
- Lightly oil rimmed baking sheet, wiping up any excess oil with paper towel.
- Place prepared baking sheet in rack in third part of the oven. Toss sweet potatoes with vegetable oil and salt in medium bowl.
- Place sweet potato wedges, in a single layer, on heating baking sheet. Bake 15 minutes or until develops a nice golden brown crust.
- Turn potatoes over using a spatula and bake an additional 10-15 minutes until potatoes are crisp and have browned.
- Caramelized Onion Dip: For dip, while potatoes bake, in saute pan over medium heat, melt butter.
- Add brown sugar and onions. Cook until onions have caramelized. Puree caramelized onions, applesauce and sour cream in blender or food processor.
- Can be served warm or cold with fries.
- Chipotle Ketchup Dip: Whisk together applesauce, ketchup, mayonnaise, and spices. Serve cold or warm as dip for sweet potato fries.
- Mustard Dipping Sauce: Whisk together applesauce, mustard, syrup, and molasses. Serve cold or warm as dip for sweet potato fries.
Nutrition Facts : Calories 407.9 calories, Carbohydrate 55.6 g, Cholesterol 28.6 mg, Fat 20.2 g, Fiber 5 g, Protein 3.7 g, SaturatedFat 8.6 g, Sodium 642 mg, Sugar 30.3 g
SWEET POTATO OVEN FRIES WITH AVOCADO DIP
"These fries are really good, and the dip is to die for! You would never think to put avocado dip on a sweet potato fry, but... oh my is it a yummy treat!! We ate these and I wanted more when tray was empty. Overcome the skepticism and give it a try! "
Provided by Nadia Melkowits
Categories Low Protein
Time 40m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Preheat your oven to 450 degrees F. Line a baking sheet with aluminum foil and set aside.
- Place the sweet potatoes in a large bowl and toss with olive oil until the sweet potatoes are coated. Add the paprika, chili powder, coriander, salt, and pepper; toss to distribute evenly.
- Arrange the coated fries in a single layer on the prepared pan. Bake for 20 minutes on the lower rack until the sweet potatoes soften. Transfer the pan to the upper rack of the oven and bake 10 minutes longer, until fries are crispy. Serve with Avocado Dip.
- Avocado Dip:.
- Place the avocado, mayonnaise, cream cheese, jalapeno, scallions, and lime juice into a blender or small food processor. Blend for 1 minute or until you have a smooth paste. Season with salt and pepper, to taste. Serve as a dip for the Sweet Potato Oven Fries.
Nutrition Facts : Calories 217.6, Fat 16.9, SaturatedFat 4.3, Cholesterol 17.6, Sodium 164.9, Carbohydrate 16.4, Fiber 3.6, Sugar 3.6, Protein 2.3
Tips for Making the Best Sweet Potato Fries Dip:
- Choose the right sweet potatoes: Look for sweet potatoes that are firm and have smooth skin. Avoid any potatoes that have blemishes or bruises.
- Cut the sweet potatoes into even-sized fries: This will help them cook evenly. Aim for fries that are about 1/2-inch thick and 3-4 inches long.
- Toss the fries in oil and seasonings before baking: This will help them crisp up and develop flavor. You can use olive oil, avocado oil, or coconut oil. As for seasonings, try a combination of salt, pepper, garlic powder, and paprika.
- Bake the fries at a high temperature: This will help them get crispy on the outside and tender on the inside. Aim for a temperature of 425 degrees Fahrenheit.
- Make the dip while the fries are baking: This will give the flavors time to meld together. You can make the dip ahead of time and store it in the refrigerator for up to 3 days.
- Serve the fries with the dip immediately: The fries are best enjoyed warm and crispy. The dip will help to enhance the flavor of the fries.
Conclusion:
Sweet potato fries are a delicious and healthy snack or side dish. They are easy to make and can be enjoyed with a variety of dips. The dip recipes in this article are all easy to make and packed with flavor. They are sure to be a hit at your next party or gathering. So next time you are looking for a healthy and delicious snack, give sweet potato fries with dip a try!
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