Best 3 Dilled Sole With Almonds Recipes

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Indulge in a culinary journey with our tantalizing Dilled Sole with Almonds, a symphony of flavors that will delight your taste buds. This classic French dish combines the delicate flavor of sole fillets with a crispy almond crust, complemented by a rich and flavorful dill sauce. Our recipe includes step-by-step instructions to guide you through the process of preparing this delectable dish, ensuring perfect results every time.

For those seeking a vegetarian alternative, our Sautéed Spinach with Garlic and Lemon offers a vibrant and flavorful side dish. This simple yet elegant recipe transforms fresh spinach into a delightful medley of textures and flavors, with the addition of garlic, lemon, and a touch of chili flakes.

Elevate your meal with our delectable Almond Crusted Chicken Tenders, a delightful appetizer or main course. Tender chicken strips are coated in a crispy almond crust and baked to perfection, resulting in a juicy and flavorful dish that will be a hit with family and friends.

Complete your culinary adventure with our refreshing Orange and Almond Cake, a delightful treat that combines the tangy sweetness of oranges with the nutty flavor of almonds. This moist and flavorful cake is perfect for any occasion, whether it's a special celebration or a cozy afternoon snack.

Here are our top 3 tried and tested recipes!

ALMOND SOLE FILLETS



Almond Sole Fillets image

"My husband is a real fish lover," reports Erna Farnham of Marengo, Illinois. "This buttery treatment is his favorite way to prepare sole, perch or halibut." It cooks quickly in the microwave, so it's perfect for a busy weekday.

Provided by Taste of Home

Categories     Dinner

Time 10m

Yield 4 servings.

Number Of Ingredients 8

1/3 cup butter, cubed
1/4 cup slivered almonds
1 pound sole fillets
2 tablespoons lemon juice
1/2 teaspoon dill weed
1/4 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon paprika

Steps:

  • In a microwave-safe bowl, combine butter and almonds. Microwave, uncovered, on high for 1-1/2 minutes or until almonds are golden brown. , Place the fillets in a greased microwave-safe 11x7-in. dish. Top with almond mixture., In a small bowl, combine the lemon juice, dill, salt and pepper; drizzle over fish. Sprinkle with paprika. Cover and microwave on high for 4-5 minutes or until fish flakes easily with a fork.

Nutrition Facts : Calories 279 calories, Fat 20g fat (10g saturated fat), Cholesterol 95mg cholesterol, Sodium 394mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 1g fiber), Protein 23g protein.

SOLE WITH ALMONDS



Sole with Almonds image

Dinner's ready in just 25 minutes! Jazz up fish with citrus and crunchy nuts for a super-easy dinner.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 25m

Yield 4

Number Of Ingredients 8

Vegetable oil for greasing pan
1 pound sole or other lean fish fillets, about 3/4 inch thick
1/3 cup sliced almonds or chopped walnuts
3 tablespoons margarine or butter at room temperature
1 1/2 tablespoons grated lemon peel
1 1/2 tablespoons lemon juice
1/2 teaspoon salt
1/2 teaspoon paprika

Steps:

  • Heat the oven to 375°. Grease bottom of 9-inch square pan with oil.
  • Cut the fish fillets into 4 serving pieces if needed. Place the pieces, skin sides down, in the greased pan.
  • Mix the almonds, margarine, lemon peel, lemon juice, salt and paprika. Spoon this mixture over the fish.
  • Bake uncovered 15 to 20 minutes or until the fish flakes easily with a fork.

Nutrition Facts : Calories 220, Carbohydrate 3 g, Cholesterol 55 mg, Fiber 1 g, Protein 21 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 480 mg

SOLE ALMONDINE



Sole Almondine image

This recipe was an experiment and it turned into a great hit. The almonds add so much flavor to the fish.-Marshall Simon, Grand Rapids, Michigan

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 9

5 tablespoons butter, divided
1 tablespoon olive oil
1 pound sole or whitefish fillets
All-purpose flour
1 large egg, lightly beaten
1/4 cup slivered almonds, toasted
2 tablespoons lemon juice
1/4 cup dry white wine, optional
Lemon wedges

Steps:

  • In a large skillet, heat 4 tablespoons butter and oil over medium heat. Dip fillets in flour, then in egg. Place in skillet; cook until lightly browned and the fish flakes easily with a fork, about 2 minutes on each side. Transfer to a platter and keep warm. , In the same skillet, melt remaining butter. Add the almonds, lemon juice, and wine if desired; heat through. Pour over fillets and garnish with lemon wedges.

Nutrition Facts : Calories 318 calories, Fat 24g fat (10g saturated fat), Cholesterol 146mg cholesterol, Sodium 252mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 1g fiber), Protein 25g protein.

Tips:

  • To ensure the best flavor and texture, use fresh sole fillets, and pat them dry before cooking.
  • If you don't have a fish poacher, you can steam the sole fillets in a steamer basket over a pot of simmering water.
  • When poaching the sole fillets, add aromatics like lemon slices, bay leaves, or parsley sprigs to the water for extra flavor.
  • To achieve crispy and flavorful almonds, toast them in a pan over medium heat until golden brown, stirring frequently.
  • For a more pronounced dill flavor, use fresh dill fronds and add them to the pan with the almonds and butter.
  • If you prefer a thicker sauce, add a tablespoon of flour to the melted butter before whisking in the white wine and fish stock.
  • Serve the dilled sole with roasted vegetables, mashed potatoes, or rice for a complete meal.

Conclusion:

This dilled sole with almonds recipe is a classic French dish that is easy to prepare yet elegant enough for a special occasion. The delicate flavor of the sole is perfectly complemented by the crispy almonds, aromatic dill, and creamy sauce. With its simple yet refined ingredients, this dish is sure to impress your guests and become a favorite in your seafood repertoire. So next time you're looking for a quick and flavorful fish dish, give this dilled sole with almonds a try - you won't be disappointed!

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