**Dill Chicken Paillards with Tomato-Dill Relish: A Symphony of Flavors**
Savor the delightful fusion of crispy chicken, tangy relish, and aromatic herbs in this tantalizing dish. Dill chicken paillards, delicately pounded and pan-fried to golden perfection, serve as the delectable canvas for a vibrant tomato-dill relish. Bursting with the freshness of ripe tomatoes, the relish is elevated by the zesty tang of lemon juice and the herbaceousness of dill. Prepare to embark on a culinary journey where every bite is an explosion of flavors, textures, and aromas, leaving your taste buds invigorated and craving more.
**Additional Recipes to Explore:**
- **Creamy Avocado Dressing:** Indulge in the velvety richness of this luscious dressing, crafted from ripe avocados, tangy lemon juice, and a touch of zesty dill. Its smooth and creamy texture adds a delightful layer of decadence to salads, grilled vegetables, and meat dishes.
- **Easy Grilled Asparagus:** Discover the simplicity and elegance of this classic side dish. Fresh asparagus spears are grilled to perfection, revealing their vibrant green color and tender-crisp texture. A sprinkle of lemon zest and a drizzle of olive oil enhance the natural sweetness of the asparagus, creating a dish that is both flavorful and visually appealing.
- **Cucumber Dill Salad:** Experience the refreshing crunch and cool flavors of this classic summer salad. Sliced cucumbers, red onions, and fresh dill are tossed in a tangy dressing made with sour cream, mayonnaise, and lemon juice. This vibrant salad is a perfect accompaniment to grilled meats, fish, or as a light and refreshing lunch option.
CHICKEN PAILLARDS WITH TOMATO, BASIL, AND ROASTED-CORN RELISH
Steps:
- For relish:
- Preheat oven to 375°F. Brush rimmed baking sheet with 1 teaspoon oil. Toss corn and 2 teaspoons oil on prepared sheet. Roast until corn begins to brown, stirring occasionally, about 18 minutes. Transfer to bowl. Mix in tomatoes, green onions, basil, and 2 tablespoons oil; season with salt and pepper.
- For chicken:
- Using mallet or heavy-bottomed saucepan, pound chicken between sheets of plastic wrap to about 1/2-inch thickness. Pat chicken dry. Sprinkle with salt and pepper, then dust with flour to coat. Melt butter with oil in heavy large skillet over medium-high heat. Add chicken to skillet and sauté until cooked through, about 5 minutes per side. Transfer to plates; top with relish and serve.
MARTHA'S CHICKEN PAILLARDS
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Chicken Chicken Breast Recipes
Number Of Ingredients 4
Steps:
- Using a sharp knife, make a straight vertical cut down the center of the chicken breast half, but do not slice all the way through. Holding your knife at an angle, start to open up one side of the breast half so it will be able to lay flat. Gently pull the widening flap open as you cut, making short scraping cuts to free the flap of meat at the narrow end. Turn the breast half around and repeat to open up the other side. Spread both sides of the breast open and make short shallow cuts, then pound to equal thickness with the flat side of a meat mallet or small heavy pan. Repeat with other chicken breast half.
- Season chicken paillards on both sides with salt and pepper. Heat olive oil and butter in a large skillet over medium-high heat until butter foams. Add paillards and saute on one side until golden brown, about 2 minutes. Reduce heat to medium. Flip and saute paillards until cooked through, about 2 minutes. Transfer to serving plates.
EMERIL'S GRILLED CHICKEN PAILLARD WITH TOMATO-CUCUMBER RELISH
From Good Morning America. We only made the chicken paillards and the tomato-cucumber relish, so I don't know how it is with the bruschetta, although I suspect it's great! We're going to do our chicken breasts this way anytime we need a quick and easy recipe.
Provided by Paris D
Categories Lunch/Snacks
Time 30m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Preheat the grill to high (500 F). Clean the grill while it is heating with a metal wire grill brush and season with a tightly rolled kitchen cloth coated in vegetable or olive oil.
- Place each chicken breast half between two sheets of plastic wrap. With the flat side of a meat mallet or the side of a cleaver, working from the outer edges in, gently pound to a thickness of 1/4-inch. Refrigerate, still between the plastic wrap, for 5 minutes.
- Combine the tomatoes, cucumbers, green onions, 2 tablespoons of the extra virgin olive oil, and a pinch each of salt and pepper and toss to combine. Set aside.
- In a small bowl, combine the 5 teaspoons remaining oil with the lemon juice, 1/4 teaspoon salt, and pinch freshly ground black pepper and stir to blend.
- Remove one piece of the plastic wrap from each chicken breast. Rub about 3/4 teaspoon of the olive oil mixture on the exposed side and season lightly with Creole seasoning.
- Carefully place the chicken, seasoned side down, on the hot grill and quickly peel away the remaining piece of plastic wrap. With a spoon, dab the remaining olive oil mixture onto the exposed chicken and rub evenly over the meat. Cook for 1 1/2 minutes, turn, and cook until the chicken is firm to the touch, about 2 minutes.
- To serve, place 1 chicken breast in the center of each of 4 large plates and divide the relish among the plates, spooning it partially onto and to the side of the chicken breasts. Arrange the arugula on the sides of the plates with 2 slices of bruschetta. Serve immediately.
- Bruschetta - Preheat the grill to medium-high.
- Using a pastry brush, lightly brush both sides of the bread with oil.
- Place the bread slices on the grill and cook until marked and lightly toasted, about 1 minute per side. Remove from the grill and rub one side of the bread with the crushed garlic.
- Serve immediately or at room temperature. Makes 8 slices.
Nutrition Facts : Calories 440, Fat 29.1, SaturatedFat 5.2, Cholesterol 46.4, Sodium 284.4, Carbohydrate 25.4, Fiber 2.1, Sugar 3, Protein 19.7
Tips:
- Use boneless, skinless chicken breasts for the paillards to ensure even cooking and tenderness.
- Slice the chicken breasts thinly, about ¼-inch thick, to create even cooking and allow the flavors to penetrate deeply.
- Pound the chicken breasts gently with a meat mallet or rolling pin to further flatten them, ensuring even cooking and tender texture.
- Season the chicken breasts generously with salt and pepper before cooking to enhance their flavor.
- Use a nonstick skillet or well-seasoned cast iron skillet to cook the chicken paillards to prevent sticking and ensure even browning.
- Cook the chicken paillards over medium-high heat to quickly sear the outsides and prevent them from drying out.
- Flip the chicken paillards only once during cooking to prevent them from becoming tough and dry.
- Use a meat thermometer to ensure that the chicken paillards are cooked to an internal temperature of 165°F (74°C) before removing them from the heat.
- Make the tomato-dill relish while the chicken paillards are cooking to allow the flavors to meld and develop.
- Serve the dill chicken paillards immediately with the tomato-dill relish, lemon wedges, and additional dill sprigs for garnish.
Conclusion:
Dill chicken paillards with tomato-dill relish is a flavorful and easy-to-prepare dish that is perfect for a quick and delicious weeknight meal. The combination of tender chicken, tangy tomato-dill relish, and fresh lemon wedges creates a delightful taste experience that is sure to please the whole family. With its simple ingredients and minimal preparation time, this recipe is a great option for busy home cooks looking for a satisfying and flavorful meal.
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