Best 9 Dijonsoy Fish Marinade Recipes

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**Dijon Soy Fish Marinade: A Flavorful Fusion of East and West**

Indulge in a tantalizing culinary journey with our Dijon Soy Fish Marinade, a harmonious blend of Eastern and Western flavors. This marinade elevates the taste of fish with a delightful combination of zesty Dijon mustard, savory soy sauce, aromatic garlic, and a medley of herbs and spices. Whether you prefer salmon, trout, or tilapia, this marinade will transform your fish into a delectable masterpiece.

**Savor the Succulent Flavors of Dijon Soy Fish**

Savor the burst of flavors in our Dijon Soy Fish recipe. Succulent fish fillets are marinated in our signature Dijon Soy Marinade, then grilled or baked to perfection. The result is a tender, flaky fish with a crispy exterior, infused with a tantalizing blend of tangy Dijon, savory soy, and a hint of sweetness from honey.

**Tempura Fish with Dijon Soy Dipping Sauce: A Crispy Delight**

Experience the delightful contrast of crispy tempura-fried fish and our creamy Dijon Soy Dipping Sauce. Delicate fish fillets are coated in a light tempura batter and fried until golden brown, creating a crispy exterior that yields to a tender, flaky interior. The Dijon Soy Dipping Sauce adds a zesty tang and savory richness, perfectly complementing the delicate flavors of the fish.

**Baked Dijon Soy Fish: A Health-Conscious Indulgence**

For a healthier option, try our Baked Dijon Soy Fish. Fish fillets are marinated in our flavorful Dijon Soy Marinade, then baked in the oven until flaky and tender. This cooking method not only retains the delicate flavors of the fish but also reduces the amount of oil used, making it a lighter and healthier alternative.

Embark on a culinary adventure with our Dijon Soy Fish Marinade and its accompanying recipes. From the succulent Grilled or Baked Dijon Soy Fish to the crispy Tempura Fish with Dijon Soy Dipping Sauce, and the health-conscious Baked Dijon Soy Fish, these dishes promise an unforgettable taste experience.

Here are our top 9 tried and tested recipes!

DIJON/SOY FISH MARINADE



Dijon/Soy Fish Marinade image

My dad recently went on a business trip to some island. He says the islanders use this marinade on everything! Mahi mahi, grouper, salmon... It's very good and a very quick three recipe marinade. The original just has soy sauce, dijon, and oil, but I like it with a little honey added in. The cooking time is the amount of time needed to marinate fish.

Provided by Pamplemoussee

Categories     < 4 Hours

Time 1h5m

Yield 1 cup

Number Of Ingredients 4

1/3 cup soy sauce
1/3 cup Dijon mustard
1/3 cup vegetable oil
1 tablespoon honey (optional)

Steps:

  • Add equal parts soy, mustard, and veg. oil into a bowl.
  • Put fish in a plastic bag and pour sauce over fish.
  • Marinate in the refrigerator for one hour.
  • Cook on the stove, oven, or grill.

FISH MARINADE



Fish Marinade image

Make and share this Fish Marinade recipe from Food.com.

Provided by CountryLady

Categories     < 15 Mins

Time 5m

Yield 3/4 cup

Number Of Ingredients 8

1/4 cup orange juice
1/4 cup soy sauce
2 tablespoons ketchup
3 tablespoons oil
2 cloves garlic, minced
1/2 teaspoon fresh ground pepper
1/2 teaspoon oregano
1/4 teaspoon parsley

Steps:

  • Combine all ingredients& stir well.
  • Marinade fish for 1/2 hour to an hour before grilling.

Nutrition Facts : Calories 631, Fat 54.9, SaturatedFat 7.1, Sodium 5810.9, Carbohydrate 27.8, Fiber 1.7, Sugar 17.8, Protein 12.1

EASIEST EVER FISH MARINADE



Easiest Ever Fish Marinade image

The easiest and tastiest fish marinade ever! Best on halibut, mahi mahi, or orange roughy.

Provided by LYNN

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Halibut

Time 55m

Yield 4

Number Of Ingredients 4

⅓ cup soy sauce
⅓ cup vegetable oil
⅓ cup bourbon whiskey
4 (4 ounce) fillets halibut

Steps:

  • In a shallow dish, mix the soy sauce, vegetable oil, and bourbon whiskey. Place the halibut fillets in the dish, and marinate 30 minutes in the refrigerator.
  • Preheat the grill for high heat.
  • Lightly oil the grill grate. Place halibut on the grill, and discard marinade. Cook 5 minutes on each side, until easily flaked with a fork.

Nutrition Facts : Calories 343.4 calories, Carbohydrate 1.6 g, Cholesterol 35.9 mg, Fat 20.7 g, Fiber 0.2 g, Protein 24.7 g, SaturatedFat 3.2 g, Sodium 1263.1 mg, Sugar 0.4 g

DIJON MUSTARD MARINADE FOR GRILLED FISH



Dijon Mustard Marinade for Grilled Fish image

Make and share this Dijon Mustard Marinade for Grilled Fish recipe from Food.com.

Provided by breezermom

Categories     German

Time 13m

Yield 1 1/3 cups

Number Of Ingredients 6

1/2 cup butter, melted
6 tablespoons Dijon mustard (or to taste)
1/2 cup dry white wine
1/2 teaspoon dried tarragon
1/4 teaspoon salt
1/4 teaspoon white pepper

Steps:

  • Mix all ingredients well.
  • To prepare your fish, marinate your fish fillets for several hours. Prepare your grill. Once it is hot, grill your fish until it flakes easily. Baste the fish with the marinade while it is grilling. Delish!

SIMPLE ASIAN GLAZED SALMON



Simple Asian Glazed Salmon image

Make and share this Simple Asian Glazed Salmon recipe from Food.com.

Provided by Redsie

Categories     < 30 Mins

Time 20m

Yield 4 serving(s)

Number Of Ingredients 5

4 (6 ounce) salmon fillets
4 tablespoons brown sugar, packed
4 teaspoons Dijon mustard
1 tablespoon soy sauce
1 teaspoon rice vinegar

Steps:

  • Preheat oven to 425°F.
  • Combine brown sugar, dijon, soy sauce and rice vinegar in small bowl.
  • Mix until sugar is dissolved.
  • Place salmon on baking sheet and brush with glaze mixture.
  • Bake at 425 F for approximately 15 minutes or until done, brushing with glaze several times during baking.
  • If desired, broil for 1 minute to caramelize glaze.

Nutrition Facts : Calories 253.2, Fat 6, SaturatedFat 0.9, Cholesterol 87.5, Sodium 425.5, Carbohydrate 14.1, Fiber 0.2, Sugar 13.5, Protein 34.2

HONEY DIJON MARINADE



Honey Dijon Marinade image

Great for the summer grill season, honey, balsamico, olive oil, dijon mustard and tabasco make a nice marinade for meat and veggies. From Foodtv.com

Provided by TJW2725

Categories     < 15 Mins

Time 5m

Yield 4 serving(s)

Number Of Ingredients 6

1/4 cup olive oil
2 tablespoons balsamic vinegar
2 tablespoons Dijon mustard
1 tablespoon honey
1/2 teaspoon Tabasco sauce
fresh ground pepper

Steps:

  • Combine all of the ingredients in a medium bowl and blend well.
  • Select the meat/vegetables you wish to marinate.
  • Prep into appropriate sized pieces for grilling.
  • Add to the marinade.
  • Cover, and marinate for one hour. Remove from the marinade, and finish on the grill.

BARBECUE FISH MARINADE



Barbecue Fish Marinade image

Make and share this Barbecue Fish Marinade recipe from Food.com.

Provided by Baz231

Categories     < 15 Mins

Time 5m

Yield 4 serving(s)

Number Of Ingredients 8

35 ml soy sauce
35 ml lime juice
35 ml white vinegar
35 ml olive oil
1/4 teaspoon pepper
1/4 teaspoon salt
1/2 tablespoon sesame seeds
1 teaspoon minced garlic clove

Steps:

  • Whisk together all ingredients.
  • Marinate fish for at least 1 hour before cooking.

Nutrition Facts : Calories 85.1, Fat 8.1, SaturatedFat 1.1, Sodium 741.1, Carbohydrate 2, Fiber 0.3, Sugar 0.4, Protein 1.4

TERIYAKI MARINADE AND SAUCE



Teriyaki Marinade and Sauce image

I looked long and hard for a good-flavored teriyaki marinade recipe that could double as a sauce. Found a few and modified to this.

Provided by Matthew Broomhead

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes     Teriyaki Sauce and Marinade Recipes

Time 20m

Yield 8

Number Of Ingredients 10

½ cup soy sauce
2 tablespoons honey
2 tablespoons rice vinegar
2 tablespoons sesame oil
2 tablespoons brown sugar
2 tablespoons sesame seeds
2 cloves minced garlic
1 (1 inch) piece fresh ginger, grated
¼ cup cold water
1 tablespoon cornstarch

Steps:

  • Stir soy sauce, honey, rice vinegar, sesame oil, brown sugar, sesame seeds, garlic, and ginger together in a small saucepan over medium-high heat.
  • Whisk cornstarch into water in a bowl; add to soy sauce mixture. Cook sauce, stirring regularly, at a simmer until thickened, 5 to 7 minutes.

Nutrition Facts : Calories 85.8 calories, Carbohydrate 10.7 g, Fat 4.5 g, Fiber 0.4 g, Protein 1.5 g, SaturatedFat 0.6 g, Sodium 903.9 mg, Sugar 7.9 g

GRILLED DIJON FISH



Grilled Dijon Fish image

This mild dish is ideal for a quick summer meal. The simple marinade has just enough flavor to compliment the fish without overwhelming its delicate taste. Phyllis Schmalz of Kansas City, Kansas shares the recipe

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 2 servings.

Number Of Ingredients 6

1/4 cup butter, cubed
1 tablespoon lemon juice
1 tablespoon Dijon mustard
1/4 teaspoon salt
2 orange roughy fillets (6 ounces each)
Dash paprika

Steps:

  • In a small saucepan, melt butter. Remove from the heat; stir in the lemon juice, mustard and salt. Remove 2 tablespoons; set aside. Pour remaining marinade into a large resealable plastic bag; add the fillets. Seal bag and turn to coat; set aside for 20 minutes., Drain and discard marinade. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill fish, covered, over medium heat or broil 4 in. from the heat for 7-10 minutes or until fillets flake easily with a fork., To serve, arrange fish on a plate. Drizzle with reserved marinade; sprinkle with paprika.

Nutrition Facts : Calories 235 calories, Fat 13g fat (7g saturated fat), Cholesterol 132mg cholesterol, Sodium 366mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 28g protein. Diabetic Exchanges

Tips:

  • Choose the right fish: For this marinade, firm-fleshed fish such as salmon, tuna, or halibut are best.
  • Make sure the fish is fresh: The fresher the fish, the better the marinade will work its magic.
  • Use a non-reactive bowl: A glass or ceramic bowl is best for marinating fish, as metal bowls can react with the marinade and alter the flavor of the fish.
  • Cover the fish completely: Make sure the fish is completely covered in the marinade, turning it once or twice during the marinating process.
  • Marinate for the right amount of time: The marinating time will vary depending on the type of fish and the thickness of the fillets. As a general rule, 30 minutes to 2 hours is a good starting point.
  • Cook the fish properly: Once the fish is marinated, cook it according to your preferred method. Whether you bake, grill, or pan-fry the fish, make sure it is cooked through before serving.

Conclusion:

This Dijon soy fish marinade is a versatile and flavorful way to add a touch of sophistication to your next fish dish. With its combination of tangy Dijon mustard, savory soy sauce, and aromatic herbs, this marinade is sure to please even the most discerning palate. So next time you're looking for a marinade that will take your fish to the next level, give this Dijon soy fish marinade a try. You won't be disappointed!

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