# **Crispy, Flavorful Dijon Parmesan-Crusted Halibut: A Culinary Delight for Seafood Enthusiasts**
Indulge in the exquisite flavors of Dijon Parmesan-Crusted Halibut, a culinary masterpiece that tantalizes the taste buds with every bite. This delectable dish showcases succulent halibut fillets enveloped in a crispy, golden-brown crust infused with the tangy zest of Dijon mustard and the rich, nutty flavor of Parmesan cheese. Perfectly seared to maintain its tender, flaky texture, the halibut is complemented by a medley of roasted vegetables, creating a vibrant and colorful plate that appeals to both the eyes and the palate.
## **Savory and Satisfying Recipes to Delight Your Senses**
1. **Dijon Parmesan-Crusted Halibut:** The star of the show, this recipe guides you through the process of creating the perfect crispy crust, ensuring a delightful balance of flavors in every bite.
2. **Roasted Vegetables:** Elevate your meal with a vibrant array of roasted vegetables, featuring tender-crisp broccoli, zucchini, and bell peppers. This colorful side dish adds a delightful crunch and a burst of flavors to complement the halibut.
3. **Lemon-Butter Sauce:** Enhance the richness of the halibut with a luscious lemon-butter sauce. This simple yet elegant sauce adds a touch of brightness and acidity, cutting through the richness of the fish and vegetables.
4. **Garlic-Herb Rice:** Create a flavorful base for your meal with garlic-herb rice. Infused with aromatic herbs and a hint of garlic, this fluffy rice provides a comforting and satisfying foundation for the main course.
5. **Green Salad:** Refresh your palate with a crisp and refreshing green salad, featuring a variety of leafy greens, crunchy vegetables, and a zesty vinaigrette dressing. This light and healthy side dish complements the richness of the halibut and roasted vegetables perfectly.
HEAVENLY HALIBUT
Rich, cheesy topping goes perfectly with mild flavored halibut.
Provided by chellebelle
Categories Main Dish Recipes Seafood Main Dish Recipes Halibut
Time 25m
Yield 8
Number Of Ingredients 8
Steps:
- Preheat the oven broiler. Grease a baking dish.
- In a bowl, mix the Parmesan cheese, butter, mayonnaise, lemon juice, green onions, salt, and hot pepper sauce.
- Arrange the halibut fillets in the prepared baking dish.
- Broil halibut fillets 8 minutes in the prepared oven, or until easily flaked with a fork. Spread with the Parmesan cheese mixture, and continue broiling 2 minutes, or until topping is bubbly and lightly browned.
Nutrition Facts : Calories 235.3 calories, Carbohydrate 0.9 g, Cholesterol 58 mg, Fat 13.9 g, Fiber 0.1 g, Protein 25.7 g, SaturatedFat 5.5 g, Sodium 281.7 mg, Sugar 0.2 g
DIJON & PARMESAN CRUSTED HALIBUT
I cobbled this together from other recipes I liked and wanted to write it down so I had an option of making it again!
Provided by Gidget265
Categories Halibut
Time 35m
Yield 4 large halibut filets, 4 serving(s)
Number Of Ingredients 9
Steps:
- Wash and pat dry the Halibut filets.
- Mix 1/4 C light Mayo, 1 Tbl Dijon, 1 Tbl lemon juice, 1/4 C breadcrumbs and 1.5 Tbl Parm.
- Spray olive oil in a 9X13 pan bottom.
- Place Halibut filet's into the pan. Spread mayo / dijon mixture on the top of the filet's.
- Melt the butter in a small bowl. (microwave) Mix in the balance of the bread crumbs and the parm, garlic and parsley into melted butter. Note - I used 4 Tbl of the butter, but upon double checking the recipe's I leveraged, they used substantially less. I bet you could easily get by on 2 tbl butter. Put the breadcrumb/herb/butter mixture on top of the fish - for an extra crispy topping.
- Bake the fish at 350 degrees for about 12 - 14 minutes. Then put oven on Broil (change the racks in the oven if needed) for a couple of minutes (4) until the top is nicely brown.
- (Note first time I made this - had about 1.25 lbs halibut and husband thought there was a smidge too much of the mayo / dijon mixture.).
DIJON PARMESEAN CRUSTED HALIBUT
Steps:
- Prehead oven to 350 degreees. Lighly grease baking sheet. combine mayo, mustard and lemon juice in small bowl. Stir in half (1/4 cup) of dry bread crumbs and 1 tablespoon of parmesean cheese. Arrange Halibut filets on the baking sheet. Spread bread crumb mixture evenly over filets. In another small bowl, mix together butter and the remainder of the bread crumbs and parmesean cheese. SPrinkle over the coated filets. bake for 15-18 minutes or until each filet flakes easily with a fork.
HALIBUT PARMESAN
Steps:
- Put an oven rack in the center of the oven and preheat the oven to 450 degrees F.
- Pat the halibut dry with a paper towel. Spread the flour in 1 shallow dish, beat the egg with 2 tablespoons water in another, and put the Parmesan cheese in a third.
- Heat a medium oven-proof skillet over medium-high heat. Add the butter or oil and heat until hot but not smoking. Meanwhile, coat the halibut with flour, shaking off the excess; repeat with the egg mixture and Parmesan. Add the fish to the pan and cook until golden on both sides, 1 to 2 minutes per side. Transfer the skillet to the oven and cook until slightly crispy, 4 to 5 minutes. Serve hot.
PARMESAN CRUSTED BAKED HALIBUT
Make and share this Parmesan Crusted Baked Halibut recipe from Food.com.
Provided by velorutionista
Categories Halibut
Time 20m
Yield 6-8 serving(s)
Number Of Ingredients 9
Steps:
- Heat oven to 475° and brush a baking sheet with oil. In a small bowl, lightly beat egg and milk together. In a separate bowl, stir together parmesan cheese, flour, paprika, pepper and salt. Dip fish fillets in egg wash, and then dredge in flour mixture. Lay fish fillets in a single layer on prepared baking sheet. Top with dabs of butter and bake for 8-10 minutes, or until crispy and baked through.
Nutrition Facts : Calories 415.5, Fat 18.7, SaturatedFat 8, Cholesterol 128.7, Sodium 417.6, Carbohydrate 10, Fiber 0.8, Sugar 0.4, Protein 49.5
Tips:
- Choose the right fish: Halibut is a great choice for this recipe, but you can also use other firm-fleshed fish such as cod, sole, or tilapia.
- Use high-quality ingredients: The better the quality of your ingredients, the better your dish will taste. Look for fresh, sustainable fish and high-quality cheese and bread crumbs.
- Don't overcook the fish: Halibut cooks quickly, so be careful not to overcook it. The fish is done when it flakes easily with a fork.
- Serve with your favorite sides: This dish goes well with a variety of sides, such as roasted vegetables, rice, or salad.
Conclusion:
This Dijon Parmesan-Crusted Halibut is a delicious and easy-to-make dish that is perfect for a weeknight meal. The fish is crispy on the outside and tender and flaky on the inside, and the Dijon mustard and Parmesan cheese add a delicious flavor. Serve this dish with your favorite sides for a complete meal.
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