Best 3 Dijon Parmesan Chicken Breasts Recipes

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Tantalize your taste buds with a culinary journey to savor the delectable flavors of Dijon Parmesan Chicken Breasts. This tantalizing dish features tender and juicy chicken breasts enveloped in a symphony of savory and aromatic flavors. Marinated in a delectable blend of Dijon mustard, Parmesan cheese, garlic, and herbs, each succulent bite promises a burst of umami-rich goodness. Whether you crave a quick and easy weekday meal or an impressive centerpiece for your next dinner party, this versatile dish delivers on both convenience and culinary excellence. In this comprehensive guide, we present not one but three tantalizing variations of Dijon Parmesan Chicken Breasts, each offering a unique twist on this classic recipe. Discover the zesty and tangy Dijon Herb Chicken Breasts, the creamy and indulgent Dijon Parmesan Chicken with Spinach and Sun-Dried Tomatoes, and the crispy and flavorful Dijon Parmesan Chicken Tenders. With step-by-step instructions, helpful tips, and stunning photographs, this culinary adventure will transform you into a master chef in no time. So, prepare to embark on a delectable odyssey and satisfy your cravings with the irresistible charm of Dijon Parmesan Chicken Breasts.

Here are our top 3 tried and tested recipes!

DIJON-PARMESAN CHICKEN BREASTS



Dijon-Parmesan Chicken Breasts image

Try a new twist on baked chicken breasts! Dijon mustard, Parmesan cheese, basil, garlic and high-fiber cereal create the tasty wow.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 40m

Yield 4

Number Of Ingredients 9

3/4 cup Fiber One™ original bran cereal
2 tablespoons grated Parmesan cheese
1 teaspoon dried basil leaves
1/4 teaspoon garlic salt
1/4 teaspoon coarse ground black pepper
1 egg white, beaten
2 tablespoons Dijon mustard
4 boneless skinless chicken breasts (about 1 1/4 lb)
1 tablespoon canola or vegetable oil

Steps:

  • Heat oven to 400°F. Spray 15x10x1-inch pan with cooking spray. Place cereal in resealable food-storage plastic bag; seal bag and finely crush with rolling pin or meat mallet (or finely crush in food processor).
  • In shallow bowl, mix cereal, cheese, basil, garlic salt and pepper. In another shallow bowl, mix egg white and mustard until blended.
  • Dip chicken into egg white mixture, then coat well with cereal mixture; place in pan. Drizzle oil over chicken.
  • Bake 20 to 25 minutes or until juice of chicken is clear when center of thickest part is cut (170°F).

Nutrition Facts : Calories 270, Carbohydrate 10 g, Cholesterol 90 mg, Fat 1 1/2, Fiber 5 g, Protein 34 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 430 mg, Sugar 0 g, TransFat 0 g

BAKED PARMESAN DIJON CHICKEN BREASTS



BAKED PARMESAN DIJON CHICKEN BREASTS image

Yield 4

Number Of Ingredients 5

1/2 cup dry breadcrumbs
1/4 cup grated parmesan cheese
1/4 cup butter or 1/4 cup margarine, melted
1 1/3 tablespoons Dijon mustard
4 boneless skinless chicken breast halves

Steps:

  • Directions: 1 Heat oven to 375°F Grease 13 X 9 inch pan. 2 Mix bread crumbs and cheese in alrge resealable plastic food storage bag. 3 Mix butter and mustard in shallow dish. 4 Dip chicken into butter mixture, then shake in bag to coat with crumb mixture. Place in pan. 5 Bake uncovered 20 to 25 minutes, turning once, until juice of chicken is no longer pink when centers of thickest pieces are cut.

DIJON-PARMESAN CHICKEN BREASTS



Dijon-Parmesan Chicken Breasts image

Try a new twist on baked chicken breasts! Dijon mustard, Parmesan cheese, basil, garlic and high-fiber cereal create the tasty wow.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 40m

Yield 4

Number Of Ingredients 9

3/4 cup Fiber One™ original bran cereal
2 tablespoons grated Parmesan cheese
1 teaspoon dried basil leaves
1/4 teaspoon garlic salt
1/4 teaspoon coarse ground black pepper
1 egg white, beaten
2 tablespoons Dijon mustard
4 boneless skinless chicken breasts (about 1 1/4 lb)
1 tablespoon canola or vegetable oil

Steps:

  • Heat oven to 400°F. Spray 15x10x1-inch pan with cooking spray. Place cereal in resealable food-storage plastic bag; seal bag and finely crush with rolling pin or meat mallet (or finely crush in food processor).
  • In shallow bowl, mix cereal, cheese, basil, garlic salt and pepper. In another shallow bowl, mix egg white and mustard until blended.
  • Dip chicken into egg white mixture, then coat well with cereal mixture; place in pan. Drizzle oil over chicken.
  • Bake 20 to 25 minutes or until juice of chicken is clear when center of thickest part is cut (170°F).

Nutrition Facts : Calories 270, Carbohydrate 10 g, Cholesterol 90 mg, Fat 1 1/2, Fiber 5 g, Protein 34 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 430 mg, Sugar 0 g, TransFat 0 g

Tips:

  • For a more flavorful dish, use a high-quality Dijon mustard. Look for one that is made with whole grain mustard seeds and has a sharp, tangy flavor.
  • If you don't have any Dijon mustard, you can substitute yellow mustard. However, the flavor will be milder.
  • Use fresh Parmesan cheese for the best flavor. If you only have pre-grated Parmesan, be sure to grate it fresh before using.
  • Don't overcrowd the pan when cooking the chicken breasts. This will prevent them from cooking evenly.
  • Cook the chicken breasts over medium heat to prevent them from burning.
  • Use a meat thermometer to ensure that the chicken breasts are cooked through before removing them from the pan.
  • Serve the chicken breasts immediately with your favorite sides.

Conclusion:

Dijon Parmesan chicken breasts are a delicious and easy-to-make weeknight meal. They are perfect for a family dinner or a casual get-together with friends. The chicken breasts are juicy and flavorful, and the Dijon mustard and Parmesan cheese create a delicious crust. Serve them with your favorite sides, such as roasted vegetables, mashed potatoes, or rice.

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