Best 2 Dijon Flank Steak Recipes

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**Dijon Flank Steak: A Flavorful and Succulent Dish for Any Occasion**

Indulge in the tantalizing flavors of Dijon flank steak, a culinary delight that promises a symphony of taste in every bite. This delectable dish, prepared with tender flank steak marinated in a savory blend of Dijon mustard, garlic, herbs, and spices, offers a perfect balance of tangy, savory, and succulent flavors. Whether you're hosting a backyard barbecue, a cozy dinner party, or simply seeking a weeknight meal that packs a punch of flavor, Dijon flank steak is sure to impress. With its quick and easy preparation and minimal ingredients, this recipe is accessible to home cooks of all skill levels. Additionally, the article provides variations for those seeking a spicier or sweeter marinade, ensuring there's a Dijon flank steak recipe tailored to every palate. Get ready to embark on a culinary journey that will leave your taste buds craving more.

Check out the recipes below so you can choose the best recipe for yourself!

BALSAMIC-DIJON FLANK STEAK WITH SAUTEED SPINACH



BALSAMIC-DIJON FLANK STEAK WITH SAUTEED SPINACH image

Categories     Beef

Yield 4 servings

Number Of Ingredients 14

3 Tablespoons balsamic vinegar
2 Tablespoons olive oil
2 Tablespoons fresh lemon juice
2 Tablespoons brown sugar Splenda
1 Tablespoon Dijon mustard
1 Tablespoon Worcestershire sauce
1 teaspoon minced fresh rosemary
2 garlic cloves, minced
1/2 teaspoon freshly ground black pepper
1-1/4 pounds flank steak, trimmed
1/2 teaspoon kosher salt
spray butter
3 garlic cloves, thinly sliced
1 10 ounce bag baby spinach

Steps:

  • 1. Whisk together the vinegar, olive oil, lemon juice, brown sugar, mustard, Worcestershire sauce, rosemary and minced garlic and half the black pepper in a small bowl. Place the steak in a resealable bag, pour in the marinade and turn to coat. Refrigerate for a minimum 4 hours, turning occasionally. 2. Heat a grill pan over medium high heat and mist with cooking spray. Remove steak from marinade and season with 1/8 teaspoon of the salt. Grill 5 minutes per side for medium rare or 7 minutes for medium. Transfer steak to a cutting board, sprinkle with another 1/8 teaspoon salt, tent with foil and let rest 10 minutes. 3. Spray butter in a large nonstick skillet over medium heat. Add the sliced garlic and saute 1 minute; season with remaining salt and black pepper. Add half the spinach and saute until wilted, about 1 minute. Add remaining spinach and saute until just wilted, 1 minute more. Slice steak and serve with the spinach.

DIJON FLANK STEAK



Dijon Flank Steak image

Provided by Kitchen Crew

Categories     Steaks and Chops

Number Of Ingredients 3

1.5 lb flank steak
4 oz dijon mustard
pepper

Steps:

  • 1. Rub flank steak with dijon mustard.
  • 2. Marinate 6 to 8 hours in the refrigerator.
  • 3. Coat both sides of steak with fresh ground black pepper.
  • 4. Grill 6 to 8 minutes per side or until desired degree of doneness.

Tips:

  • Choose the right flank steak: Look for a flank steak that is at least 1 inch thick and has a good amount of marbling.
  • Marinate the steak: Marinating the steak in a mixture of Dijon mustard, olive oil, garlic, and herbs will help to tenderize the meat and add flavor.
  • Cook the steak over high heat: Flank steak should be cooked over high heat to quickly sear the outside and keep the inside juicy.
  • Let the steak rest before slicing: Once the steak is cooked, let it rest for a few minutes before slicing. This will help the juices to redistribute throughout the meat.
  • Serve the steak with your favorite sides: Flank steak can be served with a variety of sides, such as roasted vegetables, mashed potatoes, or a simple salad.

Conclusion:

Dijon flank steak is a delicious and easy-to-make dish that is perfect for a weeknight meal. The steak is tender and flavorful, and the Dijon mustard sauce adds a tangy kick. This recipe is sure to be a hit with your family and friends.

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