Best 4 Dijon Chicken With Green Beans Recipes
Tantalize your taste buds with our delectable Dijon chicken and green beans recipe, a harmonious blend of tangy Dijon mustard, succulent chicken, and crisp green beans. This flavorful dish is not only a feast for the senses but also a breeze to prepare, making it perfect for busy weeknight dinners or casual gatherings. Discover the art of cooking this irresistible dish with our step-by-step guide, ensuring a perfectly cooked chicken infused with a zesty Dijon sauce and tender-crisp green beans.
In addition to the classic Dijon chicken and green beans recipe, we offer a collection of equally enticing variations to suit diverse preferences. Treat yourself to a creamy and flavorful Dijon chicken with mushrooms, where succulent chicken breasts are smothered in a rich Dijon-mushroom sauce. For a delightful twist, try our Dijon chicken with bacon and goat cheese, featuring a combination of crispy bacon, tangy goat cheese, and a luscious Dijon sauce. If you prefer a lighter option, our Dijon chicken with roasted vegetables offers a symphony of colorful roasted vegetables tossed in a zesty Dijon vinaigrette.
DIJON GREEN BEANS
I love this recipe because it combines the freshness of garden green beans with a warm and tangy dressing. It's a wonderful, quick and easy side. -Jannine Fisk, Malden, Massachusetts
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 10 servings.
Number Of Ingredients 9
Steps:
- Place beans in a large saucepan and cover with water. Bring to a boil. Cook, covered, for 10-15 minutes or until crisp-tender., Meanwhile, whisk the vinegar, oil, mustard, salt and pepper in a small bowl. Drain beans; place in a large bowl. Add tomatoes and onion. Drizzle with dressing and toss to coat. Sprinkle with cheese.
Nutrition Facts : Calories 54 calories, Fat 3g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 167mg sodium, Carbohydrate 6g carbohydrate (2g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic exchanges
DIJON CHICKEN AND GREEN BEANS
This is a quick and simple dish to make when you've had a busy day. Low in calories AND it tastes good!! If you like your green beans crunchy, this is perfect. If you prefer tender, I would recommend blanching or boiling beans for a minute before putting them in foil. A friend found this recipe and made it on the grill when we went camping, but I've also made it at home in the oven.
Provided by E.A.4957
Categories One Dish Meal
Time 32m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 450 degrees Fahrenheit.
- Center one chicken breast on each sheet of aluminum foil.
- In a small bowl, combine mustard, honey and pepper.
- Spoon this over the chicken.
- Top with green beans.
- Bring foil sides up and double fold the top ends to seal each packet, leaving a little room for circulation inside.
- Place packets on top of a cookie sheet and bake for 18 to 22 minutes in the preheated oven.
- If you're making this on the grill, grill for approximately 13 to 15 minutes.
Nutrition Facts : Calories 212.2, Fat 4, SaturatedFat 0.8, Cholesterol 75.5, Sodium 375.8, Carbohydrate 17.7, Fiber 2.1, Sugar 14.7, Protein 26.9
DIJON CHICKEN BREASTS
Steps:
- Pound chicken to 1-inch thick and season with salt and pepper.
- Heat olive oil over medium-high heat in a large skillet and cook chicken for 5-6 minutes per side, or until browned and the chicken reaches 165°F. Remove chicken from the pan and set aside lightly covering with foil.
- Add butter and garlic to the pan. Cook just until fragrant, about 30 seconds.
- Stir in white wine, making sure to scrape up any browned bits from the bottom of the pan. Simmer until the wine is reduced by half, about 3 minutes.
- Whisk in remaining ingredients and simmer for 2-4 minutes or until slightly thickened.
- Add chicken back to the pan along with any juices and cook just until heated through, about 2 minutes.
Nutrition Facts : Calories 287 kcal, Carbohydrate 2 g, Protein 26 g, Fat 18 g, SaturatedFat 8 g, TransFat 1 g, Cholesterol 108 mg, Sodium 776 mg, Fiber 1 g, Sugar 1 g, UnsaturatedFat 8 g, ServingSize 1 serving
DIJON CHICKEN WITH GREEN BEANS
One of Mom's creations that's a favorite dish of ours. YUMMY
Provided by jean moore
Categories Pork
Time 45m
Number Of Ingredients 5
Steps:
- 1. Cut four pieces of foil and place the chicken on the foil.
- 2. Mix the dijon, honey and pepper, pour over the chicken breasts.
- 3. Divide the green beans evenly and place on top of the chicken breasts. Wrap the foil to create a sealed packet.
- 4. Bake at 450 degrees for 18 to 20 minutes. ENJOY!
Tips:
- To ensure the chicken breasts cook evenly, pound them to an even thickness before searing.
- For a crispy chicken crust, sear the chicken in a hot skillet with a little bit of oil.
- To prevent the Dijon sauce from curdling, whisk in the Dijon mustard and heavy cream slowly.
- For a more intense Dijon flavor, use a whole-grain Dijon mustard.
- To add a touch of sweetness to the sauce, stir in a teaspoon of honey or maple syrup.
- If you don't have green beans, you can substitute another type of vegetable, such as asparagus, broccoli, or carrots.
Conclusion:
This Dijon chicken with green beans is a flavorful and easy-to-make dish that is perfect for a weeknight meal. The chicken is juicy and tender, the sauce is creamy and tangy, and the green beans are crisp-tender. This dish is sure to please the whole family.
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