Best 2 Dijon And Avocado Rubbed Beef Tenderloin Roast Recipes

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Tender and juicy beef tenderloin with a delectable crust, infused with the harmonious flavors of Dijon mustard and avocado. This exceptional dish showcases a perfect blend of tanginess, creaminess, and a hint of smokiness. Savor the richness of the beef, expertly complemented by a delightful medley of herbs and spices. Elevate your culinary experience with this exquisite beef tenderloin roast, a dish that promises to tantalize taste buds and create lasting memories at your dinner table.

**Additional Recipes Mentioned in the Article:**

1. **Grilled Avocado Fries:** Crispy avocado fries, coated in a tantalizing blend of breadcrumbs, Parmesan cheese, and herbs, served with a zesty dipping sauce.

2. **Avocado-Bacon Toast:** A delightful combination of creamy avocado, crispy bacon, and a poached egg, served on toasted bread.

3. **Avocado and Corn Salad:** A vibrant and refreshing salad featuring succulent avocado, sweet corn, cherry tomatoes, red onion, and a tangy dressing.

These additional recipes offer delectable ways to incorporate the versatile avocado into your culinary creations, providing a burst of flavor and nutrition to your meals.

Let's cook with our recipes!

BEEF TENDERLOIN WITH HERB-DIJON CRUST



Beef Tenderloin with Herb-Dijon Crust image

Get ready for the oohs and aahs when you put this spectacular roast (with super-easy herb crust) on the table.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 1h15m

Yield 8

Number Of Ingredients 9

1/4 cup chopped fresh parsley
1/4 cup chopped fresh basil leaves
1/4 cup chopped fresh thyme leaves
1/4 cup chopped fresh oregano leaves
3 cloves garlic, finely chopped
2 lb beef tenderloin, trimmed
3/4 teaspoon salt
1/4 teaspoon freshly ground black pepper
3 tablespoons Dijon mustard

Steps:

  • Heat oven to 400°F. In small bowl, mix parsley, basil, thyme, oregano and garlic; set aside.
  • Spray bottom of roasting pan with cooking spray. Place beef in pan; sprinkle with salt and pepper. Spread mustard evenly over beef; pat parsley mixture over mustard. Insert ovenproof meat thermometer so tip is in center of thickest part of beef.
  • Bake uncovered 35 to 45 minutes or until thermometer reads at least 140°F (for medium-rare doneness).
  • Place beef on cutting board. Cover loosely with foil; let stand 15 minutes or until thermometer reads 145°F. (Temperature will continue to rise about 5°F, and beef will be easier to carve.) Cut beef into 1/2-inch-thick slices.

Nutrition Facts : Calories 180, Carbohydrate 2 g, Cholesterol 45 mg, Fiber 0 g, Protein 25 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 400 mg, Sugar 0 g, TransFat 0 g

DIJON BEEF TENDERLOIN



Dijon Beef Tenderloin image

I like having an ace recipe up my sleeve, and this tenderloin with Dijon is my go-to for birthdays, buffets and holidays. -Donna Lindecamp, Morganton, NC

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 7

4 beef tenderloin steaks (1 inch thick and 4 ounces each)
1/2 teaspoon salt
1/4 teaspoon pepper
5 tablespoons butter, divided
1 large onion, halved and thinly sliced
1 cup beef stock
1 tablespoon Dijon mustard

Steps:

  • Sprinkle steaks with salt and pepper. In a large skillet, heat 2 tablespoons butter over medium-high heat. Add steaks; cook 4-6 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°). Remove from pan; keep warm., In same pan, heat 1 tablespoon butter over medium heat. Add onion; cook and stir 4-6 minutes or until tender. Stir in stock; bring to a boil. Cook 1-2 minutes or until liquid is reduced by half. Stir in mustard; remove from heat. Cube remaining butter; stir into sauce just until blended. Serve with steaks.

Nutrition Facts : Calories 317 calories, Fat 21g fat (12g saturated fat), Cholesterol 88mg cholesterol, Sodium 626mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 1g fiber), Protein 26g protein.

Tips:

  • For the perfect medium-rare roast, cook the tenderloin to an internal temperature of 135°F (57°C).
  • Let the roast rest for 10-15 minutes before slicing to allow the juices to redistribute.
  • Serve the roast with your favorite sides, such as roasted potatoes, asparagus, or a simple green salad.
  • If you don't have Dijon mustard, you can substitute yellow mustard.
  • If you don't have avocado oil, you can substitute olive oil.
  • You can also add other herbs and spices to the rub, such as garlic powder, onion powder, or paprika.

Conclusion:

This Dijon and avocado rubbed beef tenderloin roast is a delicious and elegant main course that is perfect for a special occasion. The rub gives the roast a flavorful crust, while the avocado oil helps to keep it moist and tender. Serve the roast with your favorite sides for a complete and satisfying meal.

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