Best 5 Diet Pineapple Delight Recipes

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Indulge in the tropical flavors of Pineapple Delight, a culinary journey that tantalizes your taste buds with a variety of delectable recipes. From the classic Pineapple Delight Salad, a refreshing blend of pineapple, cream cheese, and crushed pineapple, to the elegant Pineapple Delight Casserole, a sweet and tangy combination of pineapple, crushed pineapple, and a creamy topping, this article offers a delightful array of pineapple-infused dishes. Whether you're seeking a refreshing salad, a luscious dessert, or a unique main course, Pineapple Delight has something to offer every palate. Get ready to embark on a culinary adventure that will transport you to a tropical paradise with each bite.

Let's cook with our recipes!

PINEAPPLE DELIGHT



Pineapple Delight image

Light and refreshing, pineapple delight is a cool tropical dessert. Enjoy layers of cream cheese filling, pineapple, and whipped topping over a graham cracker crust.

Provided by Shauna

Categories     Dessert

Time 1h20m

Number Of Ingredients 9

1¾ cup graham crackers crushed (plus 1 tablespoon for garnish)
1 tablespoon sugar
9 tablespoons butter (melted)
1¾ cup powdered sugar
4 ounces cream cheese (softened)
8 tablespoons butter softened
1 teaspoon clear vanilla extract
8 ounces Cool Whip
20 ounces crushed pineapple (in heavy syrup drained)

Steps:

  • Preheat the oven to 325°F.
  • Lightly spray an 8x8-inch baking dish (metal or glass is fine).
  • In a small bowl combine the 1¾ cups of crushed graham crackers, 8 tablespoons of melted butter, and 1 tablespoon of sugar.
  • Press the graham cracker mixture in the bottom of the baking dish.
  • Bake for 10 minutes. Allow the crust to completely cool.
  • Using either a stand mixer or a handheld mixer, cream together the softened butter, cream cheese, and vanilla. Carefully add the powdered sugar a ½ cup at a time. Mix until the cream cheese mixture is smooth.
  • Evenly spread the cream cheese filling over the completely cooled crust.
  • Using the same bowl as the one used for the filling, gently fold the pineapple into the whipped topping.
  • Gently spread the whipped topping over the cream cheese layer.
  • Add the additional 1 tablespoon of crushed graham crackers to the top as garnish.
  • Place the baking dish in the refrigerator for 4 hours to ensure the dessert is properly set.
  • Keep refrigerated until serving.

Nutrition Facts : Calories 540 kcal, Carbohydrate 62 g, Protein 4 g, Fat 32 g, SaturatedFat 14 g, TransFat 1 g, Cholesterol 54 mg, Sodium 441 mg, Fiber 2 g, Sugar 47 g, UnsaturatedFat 15 g, ServingSize 1 serving

PINEAPPLE DELIGHT



Pineapple Delight image

I received this recipe at a meeting for diabetics many years ago. I've shared this dessert with many friends on restricted diets.

Provided by Taste of Home

Categories     Desserts

Time 25m

Yield 12 servings.

Number Of Ingredients 9

1 cup reduced-fat graham cracker crumbs (about 5 whole crackers)
3 tablespoons butter, melted
1 package (.3 ounce) sugar-free lemon gelatin
1 cup boiling water
3 cups 1% cottage cheese
Sugar substitute equivalent to 7 teaspoons sugar
2 teaspoons cornstarch
1 tablespoon water
1 can (8 ounces) unsweetened crushed pineapple, undrained

Steps:

  • In a bowl, combine cracker crumbs and butter. Press into an ungreased 9-in. square dish. Refrigerate until firm. , In a bowl, combine gelatin and water; stir until dissolved. Cool to room temperature. In a blender, combine the cottage cheese and sugar substitute; cover and process until smooth. Slowly add gelatin mixture and blend until smooth. Pour into crust. Refrigerate until firm. , Meanwhile, in a saucepan, combine cornstarch and water until smooth. Add pineapple. Bring to a boil. Cook and stir for 2 minutes or until thickened. Cool to room temperature. Spread over gelatin layer. Refrigerate for at least 1 hours before serving.

Nutrition Facts :

PINEAPPLE DELIGHT



Pineapple Delight image

Make and share this Pineapple Delight recipe from Food.com.

Provided by Derf2440

Categories     Bar Cookie

Time 1h

Yield 24 squares

Number Of Ingredients 9

2 1/2 cups graham cracker crumbs
1/2 cup butter or 1/2 cup margarine, melted
1/2 cup butter or 1/2 cup margarine
1 1/2 cups icing sugar
2 eggs
1 cup whipping cream, fresh
1 teaspoon vanilla
1 tablespoon icing sugar
1 (19 ounce) can crushed pineapple, drained

Steps:

  • Crust: Mix graham crackers and butter together.
  • Press into 9 x 13 inch pan.
  • Bake in 250f degree oven for 15 minutes.
  • Cool.
  • Filling: In a bowl, cream together butter and icing sugar.
  • Add eggs and beat well.
  • Spread over cooled crust.
  • Bake in 350f degree oven for 25 minutes.
  • Cool.
  • Topping: Beat together whipping cream, vanilla and icing sugar until stiff.
  • Fold in pineapple.
  • Spread over filling.
  • Sprinkle extra graham wafer crumbs on top for a finishing touch.
  • Chill.
  • Cut into squares and serve.

PINEAPPLE DELIGHT SMOOTHIE



Pineapple Delight Smoothie image

A refreshing healthy smoothie with bananas, pineapple, milk and honey.

Provided by AHMOM

Categories     Breakfast and Brunch     Drinks

Time 2m

Yield 4

Number Of Ingredients 4

2 cups milk
2 bananas, frozen and chunked
6 pineapple rings
1 tablespoon honey

Steps:

  • In a blender combine milk, frozen bananas, pineapple and honey. Blend until smooth.

Nutrition Facts : Calories 197 calories, Carbohydrate 40.8 g, Cholesterol 9.8 mg, Fat 2.6 g, Fiber 2.3 g, Protein 4.7 g, SaturatedFat 1.6 g, Sodium 58.3 mg, Sugar 33 g

DIET PINEAPPLE DELIGHT



Diet Pineapple Delight image

Make and share this Diet Pineapple Delight recipe from Food.com.

Provided by Chef mariajane

Categories     Dessert

Time 15m

Yield 8-10 serving(s)

Number Of Ingredients 7

1 1/2 cups graham cracker crumbs
8 teaspoons diet margarine, melted
1 (19 ounce) can crushed pineapple with juice
2 (113 g) packages vanilla pudding, sugar free (dry)
2 teaspoons lemon juice
2 (85 g) envelopes Dream Whip, mixed
1/2 cup coconut, toasted

Steps:

  • Mix graham wafer crumbs and margarine together; put in bottom of pan as a crust.
  • Mix pineapple, dry pudding and lemon juice together.
  • Put 1/2 of Lucky Whip with pineapple mixture; spread over crust. Spread the rest of the Lucky Whip on top, then put toasted coconut on top. Chill.

Nutrition Facts : Calories 335.6, Fat 18.4, SaturatedFat 12.2, Cholesterol 2, Sodium 206.3, Carbohydrate 41.5, Fiber 1.9, Sugar 31.9, Protein 3.5

Tips:

  • Choose ripe pineapples: Look for pineapples with a deep golden-yellow color and a fragrant smell. Avoid pineapples that are green or have brown spots.
  • Use fresh or frozen pineapple: Fresh pineapple is best, but frozen pineapple can also be used. If using frozen pineapple, thaw it completely before using.
  • Cut the pineapple into bite-sized pieces: This will make it easier to eat and will help the pineapple to absorb the flavors of the other ingredients.
  • Use a variety of toppings: The toppings you use will depend on your personal preferences. Some popular options include whipped cream, yogurt, granola, and nuts.
  • Serve immediately: Pineapple delight is best served immediately after it is made. However, it can also be stored in the refrigerator for up to 2 days.

Conclusion:

Pineapple delight is a delicious and refreshing dessert that is perfect for any occasion. It is easy to make and can be tailored to your own personal preferences. With its sweet and tangy flavor, pineapple delight is sure to please everyone at your table. Try it out today!

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